
Sean Skahan is a Hockey Strength and Conditioning Coach who has worked with collegiate and professional level players for over 24 years. He is the father of 2 hockey playing sons and is also the author of Total Hockey Training. Through his years of working with the best of the best, Sean has has focused his career on training and developing hockey players from all levels. This podcast will feature... more
| Publishes | Twice monthly | Episodes | 72 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHockey | |||

In this episode, I talk about gaining weight for hockey. How to do it and how not to do it. I hope you enjoy!
Mentioned in the episode-
Total Hockey Training Online Program marketplace.trainheroic.com/workout-plan/team/total-hockey-train... more
In this episode, I speak with Cal Poly Pomona Head Strengrh and Conditioning Coach, Mike Senyo. I hope you enjoy!
Mentioned in the episode-
Total Hockey Training Online Program marketplace.trainheroic.com/workout-plan/team/total-hockey-... more
In this episode, I share what I think it is important to incorporate mobility exercises in your program. I hope you enjoy!
Mentioned in the episode-
Total Hockey Training Online Program marketplace.trainheroic.com/workout-plan/team/total... more
In this episode, I share what I think is important in parenting in not only hockey, but all of youth sports. I share lots of learning experiences and observations from the life of a hockey parent. I hope you enjoy!
Mentioned in the episode-
Total... more
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Recent episodes center on practical training, nutrition, and development for hockey players, from lean mass and periodization to mobility, multi-sport participation, and parenting within the sport. Conversations frequently highlight coaching strategies, injury prevention, and the evolution of strength and conditioning roles in hockey, with behind-the-scenes anecdotes from youth to pro levels. A recurring theme is sustainable progress through consistent habits, multi-sport exposure, and thoughtful athlete development, making it valuable for players, parents, coaches, and aspiring S&C professionals who want actionable guidance and real-world examples.
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These podcasts share a similar audience with Total Hockey Training Podcast:
1. The Hockey Think Tank Podcast
2. Belfry Hockey Podcast
3. Our Kids Play Hockey
4. Glass and Out
5. The Rink Shrinks
Total Hockey Training Podcast launched 2 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Total Hockey Training Podcast include:
1. Mike Senyo
2. Joe Lorincz
3. Shane O'Brien
4. Todd Marchant
5. Ryan Van Asten
6. Matt Price
7. Brian Yandle
8. Reg Grant
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