
Welcome to The Unmasking Sobriety and Mental Health Podcast, where we are all “Completely Fine.” I’m your host, Louise Barnett—author of Tainted Love: A Bipolar Memoir and a Jay Shetty Certified Life Coach. I live with Bipolar I and found sobriety in 2021. Since then, I’ve been trying to figure out this whole thing called life—honestly, imperfectly, and out loud. Join me for candid conversations w... more
| Publishes | Twice monthly | Episodes | 120 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

My 12-year-old daughter ended up at a dive bar—and I didn’t know until it was too late.
In this episode, I share what happened, how I handled it, and the bigger questions it raises about parenting, trust, and letting go.
No judgment. No perfect ans... more
Palliative Care: When the Outcome Is Already Decided
What happens when healing is no longer the goal?
In this episode, I sit down with Anne, a licensed psychotherapist and palliative care social worker, to explore the emotional and psychological re... more
Today, on World Bipolar Awareness Day, Tainted Love: A Bipoplar Memoir has a cover.
It captures something I don’t even fully have words for yet.
Presale is live. 🤍
100% of presale revenue is being donated to the Depression and Bipolar Support All... more
Breaking the Groundhog Day Loop with Terry | Walking Sober
What if recovery begins with something as simple as showing up for yourself?
In this episode, I’m joined by Terry, the founder of Walking Sober, a growing community built around the idea th... more
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I love hearing other people’s stories. Every person has a different journey to sober!
Such a wonderful, helpful and hope-inspiring podcast. This lights up my world and the worlds of so many who are either venturing into this sobriety journey, considering it, or who live lives of recovery and salvation from addiction and alcoholism. I love to listen with a view to deepening my own recovery, as well as to enhance the recovery coaching work that I do with others. Louise is a master podcast host and a beacon of hope faith within our global community. The guests are incredible example... more
I’m really glad to follow this podcast. I’m 2 years sober and I want to stay that way.
Louise is such a gifted an engaging host! I love the variety in this podcast, from vulnerable and informational solo episodes to knowledgable guest interviews, to diving in to the deep personal growth work. I don’t know many, if any, sober podcasts that have this mix of personal stories, that remind us there is a vast community and we’re never alone, and coaching where we can elevate our recovery with next level personal development. Thank you so much, Louise!
Louise does a great job with her questions and driving the conversation forward.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A conversation-driven show exploring mental health, sobriety, identity, and resilience through personal stories and coaching insights. Episodes often feature guests sharing vulnerable experiences, practical strategies, and actionable steps for recovery and well-being, balanced with host-led commentary and psychological perspectives. It stands out for its candidness, emphasis on community and daily habits, and a focus on breaking stigma around mental health and addiction. Listeners are likely seeking relatable narratives, evidence-informed tips, and inspiration to move from struggle to action without pretending everything is fine.
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These podcasts share a similar audience with Unmasking Sobriety and Mental Health:
1. BipolarLines
2. this is bipolar
3. The Mel Robbins Podcast
4. model behavior
Unmasking Sobriety and Mental Health launched 3 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Unmasking Sobriety and Mental Health include:
1. Josh Halu
2. Dr. David Lee
3. Dr. Craig Heacock
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