ToddsZen
Todd MItchellWelcome to the ToddsZen Podcast.. I’m Todd—a 40-year Zen and martial arts enthusiast and practitioner. My mission is simply to share my personal Zen journey with others, and help as many people as I can be their best Self. Join me on my continuing 40-year Zen journey. Discovering beautiful people, methods, cultures, and life changing beliefs. Let me help guide you on your quest—to help you discove... more
| Publishes | Twice weekly | Episodes | 100 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health | |||
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Latest Episodes
How to Find a Zen Moment (Anywhere, Anytime) Think you need a silent retreat to experience Zen? Think again. In this episode, I show you how to find a calm, centered moment right where you are—at work, in traffic, or in the middle of chaos. You’ll le... more
How to Stay Motivated in Winter (When You Don’t Feel Like It) Winter drains energy. The days get shorter. Motivation fades. So what do you do when discipline feels harder than usual? In this episode, we talk about real-world strategies for staying mo... more
What is qigong—and why are more people turning to it for stress relief, energy, and long-term health? In this episode, I break down qigong in plain English. No mysticism. No fluff. Just what it is, how it works, and why this ancient Chinese movement ... more
I just want to give you a couple of small little thoughts that may help you feel a little bit better about AI.
Across the world, human beings have created countless spiritual and religious traditions — each shaped by culture, land, history, and lived experience. This short visual reflection offers a gentle overview of several of those traditions, including Ab... more
Made a big decision and now wondering if you chose wrong? You're not alone. In this episode, we tackle the phenomenon of post-decision doubt—that unsettling feeling that shows up right when you need conviction most. Learn to distinguish between usefu... more
We all know the benefits of physical exercise, but when's the last time you gave your mind a real workout? In this episode, we dive into practical ways to keep your thinking nimble, challenge your assumptions, and build the mental flexibility that he... more
The word “Zen” gets used everywhere — usually incorrectly. In this video, I explain what the word Zen actually means, where it comes from, and what it was originally pointing toward. This isn’t academic history — it’s practical clarity so you don’t g... more
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1. The Daily
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ToddsZen launched 5 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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