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The Uplifted Yoga Podcast

Brett Larkin
Yoga
Meditation
Kundalini Yoga
Bhagavad Gita
Chakra System
Self-Care
Mindfulness
The Bhagavad Gita
Somatic Yoga
Yoga Philosophy
Personal Growth
Karma Yoga
Social Media
Yoga Sutras
Personal Development
Parenting
Dharma
Spirituality
Nervous System
Trauma

Uplift your personal life and accelerate your yoga career leveraging yoga's ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you're experiencing a kundalini awakening, resolv... more

PublishesWeeklyEpisodes425Founded10 years ago
Number of ListenersCategories
Religion & SpiritualitySpirituality

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Artwork for The Uplifted Yoga Podcast

Latest Episodes

What will your final thought be?

In Chapter 8 of the Bhagavad Gita, Krishna gives a surprising answer: your last thought isn't something you can control in the moment — it's the result of what you've practiced thinking about your entire life.

So ... more

If yoga doesn't really have a Satan figure…what's the enemy?

In this second part of my comparative theology series, I explore what Hindu philosophy names as the real obstacle on the spiritual path: ego, desire, delusion, and ignorance.

We continu... more

If joint pain has ever made you afraid to move, this episode is for you.

In this conversation with Scott Hogan, we talk about what actually helps painful joints heal — and why doing nothing often makes things worse. We explore the relationship betw... more

Have you ever wondered what the original learning environment of yoga philosophy actually looked like?

In this episode, I share why texts like the Yoga Sutras, Bhagavad Gita, and Upanishads were never meant to be read alone—and how studying in comm... more

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Recent Guests

Cyndi Stewart
Yoga teacher, intuitive healer and movement enthusiast; founder of Root Cause Health Solutions
Root Cause Health Solutions
Episode: Hip Replacement & Yoga What Teachers Need to Know w Cyndi Stewart
Katrina Marie
Guest with a background in biological sciences, education, somatics; ERYT 500; author and faculty at Uplifted Yoga
Katrina Marie Yoga / Uplifted Yoga Teacher Trainings
Episode: Trauma-Conscious Kundalini: A New Era of Teaching with Katrina Marie
Elena Brower
A longtime mentor and influential teacher to Brett, and author of 'Hold Nothing'
Episode: Half-Dead & Fully Alive: Dissolving the Ego at Midlife with Elena Brower
Kayla Nielsen
Yoga teacher with over 1000 hours of training and founder of an international yoga retreat business.
Still Salty Escape
Episode: Build Your Yoga Retreat Center with Kayla Nielsen
Yunus Maximus
A 20-year-old artist and musician who chose to live without a smartphone.
Episode: How to Live Smartphone Free (From a 20 Year Old) with Yunus M.
Katie Silcox
Owner of the Shakti School, a yoga and Ayurveda education institution
Shakti School
Episode: The Role of "God" in Yoga + Tantric Shadow Work w/ Katie Silcox
Corrine Maples
Uplifted alumni and wellness enthusiast
Episode: Your Ultimate Wellness Gift Guide (Just in Time for Black Friday!) w/ Corrine Maples
Kristin Svets
Fractional CFO for soulful entrepreneurs and Uplifted 300-Hour graduate
Episode: How To Be the CFO of Your Yoga Business with Kristin Svetz
Meli De Los Santos
Chakra funnel doctor and uplifted 300-hour graduate
Episode: Your Chakra Business Blueprint: Streamline Your Marketing & Align Your Funnel with Meli De Los Santos

Host

Brett Larkin
Host of The Uplifted Yoga Podcast

Reviews

4.8 out of 5 stars from 968 ratings
  • Truly uplifting

    Amazing information and yoga history presented in a fun easy to absorb way.

    Apple Podcasts
    5
    CQA2
    United States17 days ago
  • Powerful Healing Insights

    This podcast is chuck full of valuable insights! Brett Larkin is a consummate and compassionate professional, with deep understanding and talent… sharing complex concepts in easily digestible /tangible ways allowing us to build knowledge in support of our personal Wellness journeys. Highly recommend!

    Apple Podcasts
    5
    breakthrough!
    United Statesa month ago
  • Thank you!!

    Love love love this!!

    Apple Podcasts
    5
    PippyShell 63
    Australiaa month ago
  • Thank you for sitting next to me

    Whether I’m walking, driving or having downtime- this podcast is so incredibly nourishing, informative and inspiring. I ALWAYS feel uplifted and energised to read more, practice more, listen more and feel more. Thank you Brett. You never fail to give answers before I ask the question- even though the question was always there just waiting to be answered x

    Apple Podcasts
    5
    Kundalini Yogi Club
    United Kingdom6 months ago
  • So many insights

    What I love most about Brett’s podcast is how she fuses her incredible depth of knowledge of such ancient wisdoms with modern science in a way that is transformative, practical and grounded. I always walk away feeling inspired, thoughtful and with a fresh perspective on how I can apply these wisdoms in my day to day life

    Apple Podcasts
    5
    NourishwithLiv
    New Zealand9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is described as deeply inspirational, grounding, and valuable for personal growth and professional development.
Listeners praise authentic, down-to-earth teaching and the ability to translate complex concepts into usable practices.
Listeners repeatedly note practical, actionable wisdom that blends ancient yoga philosophy with modern life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How the Chakras Relate to Polyvagal Theory + Your FAQ
Q: How do the Chakras relate to the Polyvagal Ladder?
The chakras light up or dim based on autonomic state; combining the physiological map of polyvagal states with the symbolic chakra map makes healing more concrete and grounded in the body's physiology.
How the Chakras Relate to Polyvagal Theory + Your FAQ
Q: Why do certain life patterns repeat at specific chakra levels?
Patterns recur because the nervous system seeks completion and the body replays old stories to resolve them, with safety and trauma processing essential to moving forward.
How the Chakras Relate to Polyvagal Theory + Your FAQ
Q: How do the Chakras intersect with the Koshas and the Gunas, and why don't most yogis learn them together?
All three frameworks should be used together to form a three-dimensional map of consciousness, body, and energy; they are not meant to be siloed and together offer deeper insight into patterns and healing.
How the Chakras Relate to Polyvagal Theory + Your FAQ
Q: What does modern trauma theory reveal or challenge about the Chakra model?
Trauma theory reframes imbalances as adaptive safety mechanisms and emphasizes titration, pacing, and safety, integrating the nervous system with chakra work rather than trying to force a rapid expansion.
How the Chakras Relate to Polyvagal Theory + Your FAQ
Q: Are the Chakras sequential? Do we really heal them in order?
The host explains that healing is cyclical and non-linear; the Chakra system is influenced by the overall nervous system state, so focusing below the chakra you think is the problem can help re-balance the higher centers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Uplifted Yoga Podcast

What is The Uplifted Yoga Podcast about and what kind of topics does it cover?

The show centers on integrating yoga philosophy, psychology, and healing practices into everyday life and professional coaching. Episodes commonly blend ancient wisdom from sources like the Yoga Sutras and the Vedas with practical coaching for practitioners, teachers, and wellness entrepreneurs. Topics frequently cover trauma-informed practice, chakras and nervous-system regulation, kundalini, and strategies for building a sustainable yoga career, including media presence and community building. A notable strength is the creator's ability to translate dense philosophy into actionable routines, demonstrations, and business tactics, making it appealing to both passionate students and aspiring teachers. Listeners often seek deeper self-underst... more

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How many listeners does The Uplifted Yoga Podcast get?

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Which podcasts are similar to The Uplifted Yoga Podcast?

These podcasts share a similar audience with The Uplifted Yoga Podcast:

1. The Yoga Inspired Life
2. Let's Talk Yoga
3. Yogaland Podcast
4. Highest Self Podcast®
5. Why Isn't Everyone Doing This? with Emily Fletcher

How many episodes of The Uplifted Yoga Podcast are there?

The Uplifted Yoga Podcast launched 10 years ago and published 425 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Uplifted Yoga Podcast?

Recent guests on The Uplifted Yoga Podcast include:

1. Cyndi Stewart
2. Katrina Marie
3. Elena Brower
4. Kayla Nielsen
5. Yunus Maximus
6. Katie Silcox
7. Corrine Maples
8. Kristin Svets

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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