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The Uplifted Yoga Podcast

Brett Larkin | BrettLarkin.com
Yoga
Self-Care
Mindfulness
Energy Management
Samkhya Philosophy
Biohacking
Personal Growth
Ayurveda
Yoga Life
Yoga Retreats
Parenting
Health and Wellness
Embodied Practices
Purusha
Prakriti
Yoga Sutras
Women’s Health
Nutrition
Imposter Syndrome
Personal Development

Uplift your personal life and accelerate your yoga career leveraging yoga’s ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you’re experiencing a kundalini awakening, resolv... more

PublishesWeeklyEpisodes386Founded9 years ago
Number of ListenersCategories
Religion & SpiritualitySpirituality

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Artwork for The Uplifted Yoga Podcast

Latest Episodes

Prana isn’t just breath—it’s your life force, and it moves in five distinct directions within your body, shaping your emotions, digestion, vitality, and mood.

In this episode (Part 1 of a 2-part series), we dive into the 5 Vayus—the energetic curre... more

What if the secret to healing isn’t doing more—but doing less?

In this episode, we explore the 7 Invitations of Organic Intelligence, a revolutionary somatic framework that helps you unlock your body’s natural ability to heal, adapt, and thrive. Th... more

In this episode, I’m thrilled to spotlight Uplifted 300-hour graduate Jennica Joyce—a successful prenatal yoga teacher, mother of four, and expert in integrating the chakra system into parenting. Jennica shares her journey through yoga training, the ... more

Wellness work isn’t about collecting more certifications—it’s about integrating what you already know.

In this episode, I’m speaking directly to coaches, yoga teachers, and wellness practitioners who feel overwhelmed, scattered, or stuck. I dive in... more

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Recent Guests

Jennica Joyce
A prenatal yoga teacher and mother of four who integrates the chakra system into parenting.
Self-employed
Episode: Parenting Through the Chakras: Insights from a Mama of Four with Jennica Joyce
Emily Fletcher
Founder of Ziva Meditation
Ziva Meditation
Episode: Pleasure as a Spiritual Path: Ziva Magic & Somatic Healing with Emily Fletcher
Steven Taylor
Psychologist and expert on spiritual awakening
Episode: Kundalini Awakening or Psychosis? Psychology of Spiritual Awakening with Steven Taylor, PhD
Kristin Leal
Yoga educator specializing in anatomy and the nervous system
Episode: Nervous System Masterclass with Kristin Leal
Dr. Brianne Grogan
Doctor of Physical Therapy and a YouTube sensation with over 500k subscribers
Vibrant Pelvic Health
Episode: Is Trauma Actually In Your Hips? The Impact of Stress on Hip & Pelvic Health with Dr. Brianne Grogan
Emma Dunwoody
Human design expert, coach, behavioral specialist, author
Episode: Understanding Human Design as a Yogi with Emma Dunwoody
Esther Moux
A doctor of integrative and traditional Chinese medicine with significant knowledge in holistic health and beauty treatments.
Episode: Cracking the Code on Ancient Beauty Secrets with Esther Moux
Carla Cline Thomas
Business strategist and yoga teacher
Uplifted Yoga
Episode: Redefining “Niche” with Carla Cline Thomas
Katie Silcox
Founder of The Shakti School
The Shakti School
Episode: Redefining Feminine Energy in Yoga & Ayurveda with Katie Silcox

Host

Brett Larkin
Founder of Uplifted Yoga and a passionate advocate for integrating ancient yoga philosophy with modern wellness practices. She empowers listeners to embody their unique gifts and deepens their understanding of yoga beyond the mat.

Reviews

4.8 out of 5 stars from 942 ratings
  • So many insights

    What I love most about Brett’s podcast is how she fuses her incredible depth of knowledge of such ancient wisdoms with modern science in a way that is transformative, practical and grounded. I always walk away feeling inspired, thoughtful and with a fresh perspective on how I can apply these wisdoms in my day to day life

    Apple Podcasts
    5
    NourishwithLiv
    New Zealanda month ago
  • Mindful Inspiration

    Brett Larkin’s podcast is a true gem. Her calming yet energizing presence, combined with her ability to break down complex ideas into actionable insights, makes each episode both inspiring and practical. Whether discussing mindfulness, yoga, or personal growth, Brett offers a grounded, authentic approach that feels like having a conversation with a wise friend. Her podcast has helped me reconnect with myself, slow down, and find more balance in my life. If you're looking for meaningful, thoughtf... more

    Apple Podcasts
    5
    Jenelle James
    United Statesa month ago
  • One of my most favorite listens!

    As a yoga teacher (and a human) I so value this podcast. Brett is authentic, relatable and has an amazing way of taking complex issues and making them useful and pertinent. I love the philosophy talks and can’t wait for more Bhagavad Gita episodes. Thanks for all you do Brett!

    Apple Podcasts
    5
    aswood11
    United States2 months ago
  • So much to learn

    Brett offers so much wisdom related to yoga philosophy. I enjoy this podcast as it inspires me to really try to live my yoga off of the yoga mat. As a yoga teacher, I love bringing the spiritual teachings to my classes.

    Apple Podcasts
    5
    Ecody05
    United States2 months ago
  • Always informative & inspiring!

    Brett was my introduction to Kundalini yoga and all it offers in both challenges and rewards. The podcast is only an extension of how deep her knowledge is and how genuinely excited and willing she is to share it with others. Her excitement and gaining wisdom from many of her guests is infectious. I’m incredibly thankful for all Brett offers to this beautiful community.

    Apple Podcasts
    5
    mytk421
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some comments reflect a deep appreciation for the personal growth and transformative insights provided in each episode.
Listeners praise the show's unique blend of ancient wisdom and practical application, emphasizing how it helps them integrate yoga into daily life.
A few listeners mention challenges with specific episodes, highlighting the diversity of opinions but overall maintain a positive view.
The host's engaging style and ability to simplify complex topics receive positive remarks, making it accessible to a broad audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pleasure as a Spiritual Path: Ziva Magic & Somatic Healing with Emily Fletcher
Q: Can you tell us a little more about your study?
I've done a bit of study but what is true is I have deep wisdom from many lifetimes connected to this work.
Kundalini Awakening or Psychosis? Psychology of Spiritual Awakening with Steven Taylor, PhD
Q: What is the difference between psychosis and spiritual awakening?
Psychosis involves complete immersion without awareness of what's happening, while spiritual awakening includes a sense of observation and ultimately leads to a new structure of self.
Kundalini Awakening or Psychosis? Psychology of Spiritual Awakening with Steven Taylor, PhD
Q: What are the guidelines or best practices from your research that you might advise one to do if they're starting to feel a lot of energy moving when they meditate?
It's important to have a framework to understand what's happening and to live quietly and simply for a period, avoiding stress and stimulation.
Is Trauma Actually In Your Hips? The Impact of Stress on Hip & Pelvic Health with Dr. Brianne Grogan
Q: What does release work look like?
Release work involves gentle movements, such as hip circles or incorporating breath techniques to soften and relax the pelvic floor muscles instead of focusing solely on strength.
Is Trauma Actually In Your Hips? The Impact of Stress on Hip & Pelvic Health with Dr. Brianne Grogan
Q: How might someone know if they need to strengthen their pelvic floor?
If kegels make your problems worse or cause discomfort, it may indicate that your pelvic floor muscles are too tight, suggesting a need to focus on release instead of strengthening.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Uplifted Yoga Podcast

What is The Uplifted Yoga Podcast about and what kind of topics does it cover?

Focused on leveraging the transformative power of yoga's ancient wisdom, content is designed to uplift listeners both personally and professionally. It combines teachings from yoga philosophy, psychology, and self-help, encouraging practitioners to integrate these insights into their daily lives and careers. A unique aspect is the emphasis on navigating challenges such as self-sabotage, imposter syndrome, and trauma through the lens of yoga, all presented in an accessible, engaging format. The host addresses topics like Kundalini awakenings and wellness business growth, providing functional advice for those looking to deepen their practice or launch their ventures successfully.

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How many listeners does The Uplifted Yoga Podcast get?

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What are the audience demographics for The Uplifted Yoga Podcast?

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How many subscribers and views does The Uplifted Yoga Podcast have?

To see how many followers or subscribers The Uplifted Yoga Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Uplifted Yoga Podcast?

These podcasts share a similar audience with The Uplifted Yoga Podcast:

1. Yogaland Podcast
2. Let's Talk Yoga
3. The Yoga Inspired Life
4. Highest Self Podcast®
5. Why Isn't Everyone Doing This? with Emily Fletcher

How many episodes of The Uplifted Yoga Podcast are there?

The Uplifted Yoga Podcast launched 9 years ago and published 386 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Uplifted Yoga Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Uplifted Yoga Podcast?

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What guests have appeared on The Uplifted Yoga Podcast?

Recent guests on The Uplifted Yoga Podcast include:

1. Jennica Joyce
2. Emily Fletcher
3. Steven Taylor
4. Kristin Leal
5. Dr. Brianne Grogan
6. Emma Dunwoody
7. Esther Moux
8. Carla Cline Thomas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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