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The Uplifted Yoga Podcast

Brett Larkin
Yoga
Self-Care
Mindfulness
Energy Management
Samkhya Philosophy
Biohacking
Personal Growth
Ayurveda
Yoga Life
Yoga Retreats
Parenting
Health and Wellness
Embodied Practices
Purusha
Yoga Sutras
Prakriti
Women’s Health
Nutrition
Imposter Syndrome
Personal Development

Uplift your personal life and accelerate your yoga career leveraging yoga's ancient wisdom. Explore yoga philosophy from the Yoga Sutras, the Vedas, psychology, kundalini and self-help. Brett Larkin helps you get closer to making consistent daily yoga a reality, while empowering you to acknowledge your role as a leader and healer of others. Whether you're experiencing a kundalini awakening, resolv... more

PublishesWeeklyEpisodes410Founded10 years ago
Number of ListenersCategories
SpiritualityReligion & Spirituality

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Artwork for The Uplifted Yoga Podcast

Latest Episodes

Are you addicted to efficiency? This episode explores the fifth Yama, Aparigraha — non-grasping, through the lens of modern life. We talk hoarding… not of stuff, but of tasks, to-dos, and productivity itself.

If you've ever found yourself trying to... more

Ready to reconnect with your roots?

This short guided meditation focuses on the first chakra — Muladhara, the root chakra — helping you ground into your body and feel deeply supported by the earth beneath you. Whether you're feeling anxious, scatte... more

We recently completed Chapter 6 of the Bhagavad Gita — a raw and honest moment where Arjuna admits, "My mind is more restless than the wind."

But before we dive into Chapter 7 (where everything shifts), I want to pause and explore an important ques... more

What if thinking about death wasn't morbid—but liberating?

In this conversation, Elena Brower (author of "Hold Nothing") and I get real about turning 40, 50, and beyond. We talk about why ego dissolution might be the greatest gift of aging, how med... more

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Recent Guests

Elena Brower
A longtime mentor and influential teacher to Brett, and author of 'Hold Nothing'
Episode: Half-Dead & Fully Alive: Dissolving the Ego at Midlife with Elena Brower
Kayla Nielsen
Yoga teacher with over 1000 hours of training and founder of an international yoga retreat business.
Still Salty Escape
Episode: Build Your Yoga Retreat Center with Kayla Nielsen
Yunus Maximus
A 20-year-old artist and musician who chose to live without a smartphone.
Episode: How to Live Smartphone Free (From a 20 Year Old) with Yunus M.
Corrine Maples
Uplifted alumni and wellness enthusiast
Episode: Your Ultimate Wellness Gift Guide (Just in Time for Black Friday!) w/ Corrine Maples
Carla Cline Thomas
Alumni of Uplifted Yoga training, teaches part of the business coaching portion
Episode: The Koshas Decoded: Energy Layers, Leadership + Financial Flow with Carla Cline Thomas
Kristin Svets
Fractional CFO for soulful entrepreneurs and Uplifted 300-Hour graduate
Episode: How To Be the CFO of Your Yoga Business with Kristin Svetz
Meli De Los Santos
Chakra funnel doctor and uplifted 300-hour graduate
Episode: Your Chakra Business Blueprint: Streamline Your Marketing & Align Your Funnel with Meli De Los Santos
Juliette Stapleton
Internationally recognized visibility strategist
Episode: Stop Selling Products—Start Selling YOU: Human Design for Visibility & Flow with Juliette Stapleton
Jennica Joyce
A prenatal yoga teacher and mother of four who integrates the chakra system into parenting.
Self-employed
Episode: Parenting Through the Chakras: Insights from a Mama of Four with Jennica Joyce

Host

Brett Larkin
Creator, Host, and Founder of Uplifted Yoga, focused on integrating ancient yoga philosophy with modern self-improvement techniques.

Reviews

4.8 out of 5 stars from 961 ratings
  • Thank you for sitting next to me

    Whether I’m walking, driving or having downtime- this podcast is so incredibly nourishing, informative and inspiring. I ALWAYS feel uplifted and energised to read more, practice more, listen more and feel more. Thank you Brett. You never fail to give answers before I ask the question- even though the question was always there just waiting to be answered x

    Apple Podcasts
    5
    Kundalini Yogi Club
    United Kingdom3 months ago
  • So many insights

    What I love most about Brett’s podcast is how she fuses her incredible depth of knowledge of such ancient wisdoms with modern science in a way that is transformative, practical and grounded. I always walk away feeling inspired, thoughtful and with a fresh perspective on how I can apply these wisdoms in my day to day life

    Apple Podcasts
    5
    NourishwithLiv
    New Zealand6 months ago
  • Mindful Inspiration

    Brett Larkin’s podcast is a true gem. Her calming yet energizing presence, combined with her ability to break down complex ideas into actionable insights, makes each episode both inspiring and practical. Whether discussing mindfulness, yoga, or personal growth, Brett offers a grounded, authentic approach that feels like having a conversation with a wise friend. Her podcast has helped me reconnect with myself, slow down, and find more balance in my life. If you're looking for meaningful, thoughtf... more

    Apple Podcasts
    5
    Jenelle James
    United States6 months ago
  • One of my most favorite listens!

    As a yoga teacher (and a human) I so value this podcast. Brett is authentic, relatable and has an amazing way of taking complex issues and making them useful and pertinent. I love the philosophy talks and can’t wait for more Bhagavad Gita episodes. Thanks for all you do Brett!

    Apple Podcasts
    5
    aswood11
    United States7 months ago
  • So much to learn

    Brett offers so much wisdom related to yoga philosophy. I enjoy this podcast as it inspires me to really try to live my yoga off of the yoga mat. As a yoga teacher, I love bringing the spiritual teachings to my classes.

    Apple Podcasts
    5
    Ecody05
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critiques may focus on the perceived depth of certain discussions but overall feedback remains largely positive.
Listeners appreciate the insightful and relatable nature of the discussions, particularly highlighting the practical applications of yoga philosophy.
Reviewers often mention the uplifting and supportive community that emerges through the podcast's content.
The show is praised for its ability to connect ancient teachings to modern life challenges, making it engaging and accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What If I Fail? Krishna's Answer to Your Inner Critic (Bhagavad Gita Chapter 6)
Q: What if I fail?
Arjuna expresses concern about failing on his spiritual path, asking if he is doomed if he does not complete his discipline.
How Chakras Relate to the Nervous System + Your FAQ
Q: How do the chakras relate to the nervous system?
Chakras describe the patterned way your nervous system organizes around life's themes, influencing how the body and fascia reflect emotional and behavioral patterns.
How Chakras Relate to the Nervous System + Your FAQ
Q: Do chakras open and close or is that westernized language for something more subtle?
Chakras do not open or close like doors; they represent patterns of sensation and behavior, and are better understood as programs that influence our emotional and energetic states.
How Chakras Relate to the Nervous System + Your FAQ
Q: Are the chakras literal locations, archetypes, developmental stages, or all three?
The chakras can be considered all of those because they serve as a multidimensional map of human experience, correlating to physiological hubs, psychological archetypes, and developmental stages.
How to Live Smartphone Free (From a 20 Year Old) with Yunus M.
Q: What tips do you have on how we talk to our kids about technology?
Yunus suggested creating opportunities and demonstrating a tech-free lifestyle instead of convincing them to go without technology directly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Uplifted Yoga Podcast

What is The Uplifted Yoga Podcast about and what kind of topics does it cover?

This show offers a rich exploration of yoga philosophy, integrating ancient wisdom with modern-day practices to enhance personal well-being and professional growth within the wellness industry. Notable discussions include themes of personal transformation, self-care, and spiritual growth, with a focus on overcoming mental barriers such as self-doubt and imposter syndrome. The host emphasizes actionable insights that listeners can easily apply to their daily lives, making complex ideas accessible and engaging. Unique elements, such as integration of various philosophical teachings alongside practical yoga techniques, contribute to a well-rounded listening experience that appeals to both seasoned yogis and beginners alike.

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How many listeners does The Uplifted Yoga Podcast get?

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What are the audience demographics for The Uplifted Yoga Podcast?

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How many subscribers and views does The Uplifted Yoga Podcast have?

To see how many followers or subscribers The Uplifted Yoga Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Uplifted Yoga Podcast?

These podcasts share a similar audience with The Uplifted Yoga Podcast:

1. Highest Self Podcast®
2. Impact the World with Lee Harris
3. Dear Gabby
4. EXPANDED Podcast by To Be Magnetic™
5. Know Thyself

How many episodes of The Uplifted Yoga Podcast are there?

The Uplifted Yoga Podcast launched 10 years ago and published 410 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Uplifted Yoga Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Uplifted Yoga Podcast?

Recent guests on The Uplifted Yoga Podcast include:

1. Elena Brower
2. Kayla Nielsen
3. Yunus Maximus
4. Corrine Maples
5. Carla Cline Thomas
6. Kristin Svets
7. Meli De Los Santos
8. Juliette Stapleton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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