Today is the Day
Meghan Telpner and Josh GitalisWith humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!
| Publishes | Weekly | Episodes | 51 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessNutrition | ||||
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Latest Episodes
Food prices are at a 10-year high right now, and many staple ingredients are more expensive than they used to be. This can make it extra challenging to eat healthfully and cook from scratch! In this episode of the Today Is the Day Podcast, Meghan and... more
Organic foods and ingredients have steadily risen in popularity over the last two decades. What does the organic label mean, how do you know what you're getting and is it worth the extra money?
In this episode of the Today Is the Day Podcast, Megha... more
Whether to include animal products in your diet or not is a common factor people consider when figuring out what to eat. At the Academy of Culinary Nutrition we are supportive of and inclusive of all dietary styles. We respect that some people will t... more
Superfoods don't have to be expensive, hard to find and come from faraway lands. Thankfully, there are many superfoods that are widely accessible, affordable and can easily be part of an everyday diet. These foods are what we're talking about in toda... more
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Reviews
- Interesting and simple to understand
I love Josh & Meghan! I’ve taken both the culinary expert course and functional medicine by them and they are both amazing. I am a holistic nutritionist and these short podcasts keep me on my toes! :)
Thank you !
Apple Podcasts5ElectraKiriakakis
Canada3 years ago - Grifters of the highest order
Two incredibly rich, white and privileged people try to get even richer selling their “fixes” to the masses, which boils down to snake oil and woo woo with a little bit of common sense thrown on top to come across as more reasonable. Please people, get advice from real professionals, not social media hacks who end up trying to sell their own “programs” to you for thousands of dollars. And for the love of god, get vaccinated when you can.
Apple Podcasts1blackout50Canada4 years ago - Gets to the point
I love when a podcast doesn’t add a bunch of unnecessary fluff and gets right to the point. Love this podcast also because they are well educated experts who provide valuable information.
Apple Podcasts5Ice Game Reviews
United States4 years ago - There is no better time than the present
Today is the day!! that I wake up feeling more energized, aligned, and excited. It all starts with health. Meghan and Josh do a great (and entertaining) job at laying down the fundamentals. They explain concepts in simply terms that a lazy guy like me can understand and implement in my day-to-day life. Highly recommend this podcast for anyone who is curious about what it's like to actually live a healthy life. :)
Apple Podcasts5MrtprkejdndUnited States4 years ago - Informative and fun
Great topic choices with so much important information. Meghan and Josh make what could be a boring topic, very entertaining!
Apple Podcasts5PZZ2003United States4 years ago
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Which podcasts are similar to Today is the Day?
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1. Elevated Ambition with Sarah Lilly
2. Heal Your Hunger Show
3. ZOE Science & Nutrition
4. The Mel Robbins Podcast
5. Huberman Lab
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Today is the Day launched 6 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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