万象更新 Women's Health
东北南西一档医生们都在听的史无前例的女性健康播客，原《听说更年期》。我们相信，女性健康可以很酷、很暖、很科学。在这里，我们会360度解读那些关于荷尔蒙、卵巢早衰、围绝经期、和更年期我们说了与没说的话，听听别人的故事，寻找自己的答案，让我们陪你和你爱的人一起知道的多，恐惧的少，平稳落地第二人生。中国首部《更年期患者指南》官方唯一推荐播客。
| Publishes | Weekly | Episodes | 202 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
你是否因为工作、家庭各种原因和伴侣分床、甚至分房睡？从医生的角度来说，健康的亲密关系有哪些重要因素？你和伴侣在亲密关系中的需求会有偏差吗，又如何解决呢？你会在孩子面前和爱人拉手、亲吻吗？
本期节目，我们邀请到来自新加坡的医生、性健康专家Angela及我们的听友pengpeng，一起聊聊如何不扫兴。从可能经历的各种身体障碍，到羞耻和压力，还有分房睡对感情的影响……这些关于亲密关系的困惑，不只是生理问题，也有很多心理因素，更涉及伴侣之间的情感和沟通。
无论是年龄带来的身体变化，还是工作忙碌带来的力不... more
步入中年的你，是否感觉到身边的一切突然都开始波动？无论是职场和家庭的变化，身体经历的波动，还是投资市场的起伏，都可能打破之前的平衡，让人措不及防。
当所有的不确定性接踵而至，我们不得不重新思考：在这个起伏不定的世界里，究竟什么是安全感？我们又该如何找到托住生活的支点？
本期节目，是主播南西受邀参加今年4月在上海举办的“狂喜播客节”，与三位嘉宾的线下对谈录音。安全感不是依附于单一的身份或工作，而是来自金钱、健康、关系中多个支点的共同托举。
如果你想要和同在经历变化的伙伴们一起建立生活中的不同支点，... more
📣本期节目为【万象更深】付费专题系列节目中的一期单集，Apple Podcast和Spotify听友请移步小宇宙平台订阅并收听单集哟~
购买完整万象更深专题系列的朋友请联系小助理（Tingshuo_gnq），通过购买凭证加入【万象更深🛋️听友客厅】，享受专题权益（往期付费节目兑换码、知识要点梳理一览卡片、不定时惊喜掉落等）。
🧭时间轴：
Truth or myth
02:41更年期肠胃不好是雌激素降低导致的？
04:10 嗓子里有东西卡着，就是胃食管反流，吃抑酸药就行吗？
05:52 益生... more
很多乳腺癌患者在拿到确诊报告的那一刻，感觉天要塌了，不知道接下来要怎么办。面对未知的恐惧、复杂的医疗术语，以及漫长的治疗周期，我们该如何安放自己的焦虑？本期节目，我们邀请到乳腺癌专科医生与患者一同对话，拆解乳腺癌诊疗过程中的常见问题，帮助大家更理性地理解疾病、更从容地面对治疗。
本期的医生嘉宾是包婷教授，她曾在哈佛医学院的教学附属医院Dana-Farber癌症研究所工作，我们还邀请到了77和78期嘉宾容容姐返场，分享她作为患者和家属的视角。节目中，我们会聊到确诊时的注意事项、术后恢复、药物副作用... more
Reviews
- 跑题太多
围绕主题的讨论太少！不着边际的聊天太多！
Apple Podcasts3不老不嫩的粉！Chinaa year ago - 感受到很多的安慰
一直以為更年期是循序漸進的過程，但對我來說，生理反應的確是漸漸發生，心理的恐慌焦慮和憂愁，卻是好像海嘯來襲，一夜之間瞬間將我淹沒。突然陷入黑暗中，這個podcast好像一點微光，讓我看到原來不是只有我一個人有這種感覺，我並不孤單，謝謝你們製作這樣好的節目，非常感激，也希望同樣處境的朋友都能互相支持，讓人生這段特別的階段走得稍微平順一些。
Apple Podcasts5suspicous stranger
United States2 years ago - 很喜欢蔡扬医生！
蔡扬医生的节目很有启发性，希望成为她一样的缪斯～
Apple Podcasts5Ggnnnn123
United Kingdom2 years ago - 五星好评！！
从节目最初到现在，我能感受到主播们的真诚，她们通过自己的知识来帮助熟龄女性更全面的理解、面对更年期，让它不再成为禁忌。无论是在知识领域还是在情感方面，我也能更加体会到熟龄女性的不易与坚韧。虽然在20+的年龄看似距离更年期很遥远，但提早知道身体可能会发生的变化，以后在经历的时候就不会感到恐慌，焦虑。就像节目里曾经提到过的静待花开。期待主播们的更多内容，㊗️节目越走越远！就像名字一样，万象更新，万物可期！
Apple Podcasts5来自吉林的旺仔China2 years ago - 打开新世界的大门
终于找到了这个好节目，没想到有人可以这么用心地做这么一档节目，全方面有科学性地帮助我们这些中年女性进入第二人生，谁会想到更年期可以聊这么多？！作为60后的我非常感动，帮我打开了新世界。强烈推荐！
Apple Podcasts5奥黛丽sunChina2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 | China/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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万象更新 Women's Health launched 4 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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