万象更新 Women's Health
东北南西一档医生们都在听的史无前例的女性健康播客，原《听说更年期》。我们相信，女性健康可以很酷、很暖、很科学。在这里，我们会360度解读那些关于荷尔蒙、卵巢早衰、围绝经期、和更年期我们说了与没说的话，听听别人的故事，寻找自己的答案，让我们陪你和你爱的人一起知道的多，恐惧的少，平稳落地第二人生。中国首部《更年期患者指南》官方唯一推荐播客。
| Publishes | Weekly | Episodes | 178 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Health & Fitness |
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职业发展、照顾家人、生活乐趣、自身健康，这些事情在你的生活里有什么样的排序？
本期节目的嘉宾Huhu，被在工作时突然爆裂的巧克力囊肿颠覆了她原本的排序。当她艰难爬出办公室被抬上救护车时，开始了一段充满戏剧性的治疗旅程。她在看到自己的情绪、重新理解月经和卵巢的过程中，逐渐重建内心的秩序。
希望她诙谐的讲述，能带给你在冬天好好照顾自己的能量！
🧭时间轴：
01:29 当发现巧克力囊肿之后，医生建议我做手术，但我却一身反骨出去玩？
06:21 什么事情也没做，却突然爆裂？
07:10 被... more
我们都上过历史课，学过秦始皇统一六国、安史之乱、辛亥革命这些大事件。但是历史课本却很少告诉我们，古代的普通人是如何生活的？
本期节目，我们邀请到了历史学者顾玥老师，和我们一起聊一聊明清时代的普通人，特别是普通女性，看诊就医、生老病死的故事。比如，在男女授受不亲的社会，女性患者是否能和男性医生沟通？《女医明妃传》主角的历史原型谈允贤是什么样的？明清时代的稳婆和女仵作都干些什么？还有几百年前女性日记中记录的婆媳关系和慢性病管理。
这些芸芸大众日常生活的琐碎，也许能够让我们跨越时间的距离，看到历史... more
女性的一生，要不断穿越身体的潮汐：从月经初潮到围绝经期，从更年期到衰老。很少有人告诉我们，这些变化究竟会怎样影响我们的生活？“成为女人”到底意味着什么？无论在中国还是法国，许多女性的成长叙事里，都存在一段相似的留白。
2025 年 12 月，Sijia受法国驻华大使馆邀请，参加了第五届“思想之夜”（La Nuit des Idées）。在使馆图书与思辨部廖斯婧女士的主持下，与法国知名记者、作家、出版人、也是最具代表性的公共媒体人之一洛尔·阿德勒（Laure Adler）女士，以及我们的老朋友—... more
今天是2025年的最后一天，你是不是正在回看这一年的照片，怀念刚刚从眼皮下溜走的春夏秋冬？
我们在56期节目中与大家相遇，在4331分钟里与地球上713个城市的朋友们跨越时空相互陪伴。不管是严肃的科普，动情的讲述，还是天马星空的脑洞，我们的声音被听到，才在这个世界留下痕迹。
你有没有好奇过，这些节目背后有什么样的故事？有哪些你没听到的声音？今天这期节目，除了大家熟悉的，在伦敦的南西、在南法的Sijia、在意大利的宁忆之外，你还会听到在上海高校教外国人汉语的老师晴风，还有在澳洲读药理学博士的0... more
Reviews
- 跑题太多
围绕主题的讨论太少！不着边际的聊天太多！
Apple Podcasts3不老不嫩的粉！China10 months ago - 感受到很多的安慰
一直以為更年期是循序漸進的過程，但對我來說，生理反應的確是漸漸發生，心理的恐慌焦慮和憂愁，卻是好像海嘯來襲，一夜之間瞬間將我淹沒。突然陷入黑暗中，這個podcast好像一點微光，讓我看到原來不是只有我一個人有這種感覺，我並不孤單，謝謝你們製作這樣好的節目，非常感激，也希望同樣處境的朋友都能互相支持，讓人生這段特別的階段走得稍微平順一些。
Apple Podcasts5suspicous stranger
United States2 years ago - 很喜欢蔡扬医生！
蔡扬医生的节目很有启发性，希望成为她一样的缪斯～
Apple Podcasts5Ggnnnn123
United Kingdom2 years ago - 五星好评！！
从节目最初到现在，我能感受到主播们的真诚，她们通过自己的知识来帮助熟龄女性更全面的理解、面对更年期，让它不再成为禁忌。无论是在知识领域还是在情感方面，我也能更加体会到熟龄女性的不易与坚韧。虽然在20+的年龄看似距离更年期很遥远，但提早知道身体可能会发生的变化，以后在经历的时候就不会感到恐慌，焦虑。就像节目里曾经提到过的静待花开。期待主播们的更多内容，㊗️节目越走越远！就像名字一样，万象更新，万物可期！
Apple Podcasts5来自吉林的旺仔China2 years ago - 打开新世界的大门
终于找到了这个好节目，没想到有人可以这么用心地做这么一档节目，全方面有科学性地帮助我们这些中年女性进入第二人生，谁会想到更年期可以聊这么多？！作为60后的我非常感动，帮我打开了新世界。强烈推荐！
Apple Podcasts5奥黛丽sunChina2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 | China/Health & Fitness |
Apple Podcasts | #243 |  Hong Kong/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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