万象更新 Women's Health
东北南西一档医生们都在听的史无前例的女性健康播客，原《听说更年期》。我们相信，女性健康可以很酷、很暖、很科学。在这里，我们会360度解读那些关于荷尔蒙、卵巢早衰、围绝经期、和更年期我们说了与没说的话，听听别人的故事，寻找自己的答案，让我们陪你和你爱的人一起知道的多，恐惧的少，平稳落地第二人生。中国首部《更年期患者指南》官方唯一推荐播客。
| Publishes | Weekly | Episodes | 196 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
🎈这些动画主题曲有没有唤起你的童年回忆？
小时候的你，会在晚上六点准时守在电视屏幕前跟着这些旋律一起跳舞，或者和朋友们一起扮演动画里的角色吗？
本期节目是万象更新六一儿童节特辑，我们邀请到两位80后卡门和莲子，一同追忆儿时的经典动画，细数那些陪伴我们成长的故事。动画片里的知识、审美、人物形象和性格，还有藏在剧情里的友情与爱情观，都曾给小小的我们带来潜移默化的影响。
我们又有哪些珍藏的好作品可以分享给下一代、也送给心里的小朋友呢？
让我们一起重拾童年的美好吧。
🧭时间轴
01:56... more
最近热映的《穿普拉达的女王2》你看了吗？电影中时尚杂志的工作氛围让你向往还是害怕？现实中在时尚圈工作的女性，真的像电影里一样热衷PUA和雌竞吗？
本期节目，我们邀请到《时尚芭莎》的内容总监尤安娜，一起聊聊她的故事。除了时尚圈职场，我们还一起回忆了妈妈和姥姥的衣柜，探讨穿衣风格和自我认知的关系，以及如何在流行趋势的裹挟下，重新界定属于熟龄女性的时尚，找到适合自己的衣服。
快来一起听听吧。
🧭时间轴：
02:01 妈妈那些实用且时尚的穿搭
10:50 “这个颜色你穿显黑，不好看”
12... more
在医院里，有人可能比我们自己更早发现我们身体哪里出了问题、情绪是什么样的状态，甚至整个家庭面对疾病的压力发生了怎样的变化。但我们，却好像很少关注到他们。他们就是护士。
今年我们请到两位资深护士，一位在岗24年现在仍在一线，一位曾在岗位工作11年，她们带着我们从护士的视角打开如何求医、如何给自己最好的照护。两位姐姐都是来自Miso Study 回声场，如果你期待遇到天南地北同频的朋友，和他们分享你的故事，欢迎联系小助理加入365天大脑🧠电子维生素计划
🧭时间轴：
03:42 在医院日行1... more
近期大火的《给阿嬷的情书》是否唤起了你对女性长辈故事的好奇？你上一次和你的外婆、姥姥、奶奶聊天是什么时候？你了解过她年轻时的愿望吗？你知道她人生的骄傲或者遗憾吗？
这个母亲节，我们想聊聊女性长辈的故事。今天宁忆和Sijia邀请到了非虚构写作者金蕨，她在最近几年采访、记录了十多位老年女性的故事，还有返场嘉宾兔子姐，她在梳理了自己的家庭历史之后，对姥姥、妈妈以及自己的女儿也有了新的认识。
我们会讨论，为什么一起生活的家人，反而对彼此了解甚少？为什么有些女性会像祥林嫂一样絮絮叨叨？讲述自己的故事，... more
Reviews
- 跑题太多
围绕主题的讨论太少！不着边际的聊天太多！
Apple Podcasts3不老不嫩的粉！Chinaa year ago - 感受到很多的安慰
一直以為更年期是循序漸進的過程，但對我來說，生理反應的確是漸漸發生，心理的恐慌焦慮和憂愁，卻是好像海嘯來襲，一夜之間瞬間將我淹沒。突然陷入黑暗中，這個podcast好像一點微光，讓我看到原來不是只有我一個人有這種感覺，我並不孤單，謝謝你們製作這樣好的節目，非常感激，也希望同樣處境的朋友都能互相支持，讓人生這段特別的階段走得稍微平順一些。
Apple Podcasts5suspicous stranger
United States2 years ago - 很喜欢蔡扬医生！
蔡扬医生的节目很有启发性，希望成为她一样的缪斯～
Apple Podcasts5Ggnnnn123
United Kingdom2 years ago - 五星好评！！
从节目最初到现在，我能感受到主播们的真诚，她们通过自己的知识来帮助熟龄女性更全面的理解、面对更年期，让它不再成为禁忌。无论是在知识领域还是在情感方面，我也能更加体会到熟龄女性的不易与坚韧。虽然在20+的年龄看似距离更年期很遥远，但提早知道身体可能会发生的变化，以后在经历的时候就不会感到恐慌，焦虑。就像节目里曾经提到过的静待花开。期待主播们的更多内容，㊗️节目越走越远！就像名字一样，万象更新，万物可期！
Apple Podcasts5来自吉林的旺仔China2 years ago - 打开新世界的大门
终于找到了这个好节目，没想到有人可以这么用心地做这么一档节目，全方面有科学性地帮助我们这些中年女性进入第二人生，谁会想到更年期可以聊这么多？！作为60后的我非常感动，帮我打开了新世界。强烈推荐！
Apple Podcasts5奥黛丽sunChina2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #46 | China/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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