
鐵人Shine的三鐵日記
| Publishes | Monthly | Episodes | 52 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Sports |

【馬甲粉專屬:2026 鐵人賽事優惠碼】
馬甲來為鐵粉們爭取福利啦!2026 賽季目標選好了嗎?輸入專屬折扣碼,陪你一起省荷包、拚完賽!
🏃♂️ **2026/11/1 IRONMAN 70.3 墾丁 **(報名傳送門🚪)
• 專屬折扣碼: 703KT_Shine(享 92 折優惠!)
• 馬甲小提醒: 超早鳥優惠只到 1/31,這波入手最便宜!若錯過超早鳥,折扣碼依然可以持續使用喔!
🌊 2026/4/12 IRONMAN 澎湖(報名傳送門🚪)
• 專屬折扣碼: ... more
2025 年就要結束了,不曉得今年的目標你們都達成了嗎? 還是心中留有一些失落或遺憾?
其實,沒達成也沒關係,反正今年也來不及了(笑)!不如就重振氣勢,讓我們 2026 一起重新出發吧!
真的很謝謝所有在今年、過去以及未來支持馬甲妹的朋友們。2025 年對我來說實在精彩得有點不可思議:從 1 月的高雄馬、3 月萬金石、4 月澎湖 IRONMAN TAIWAN,到 10 月圓夢前進 KONA,以及 12 月剛完成的台北馬⋯⋯這一路走來,都是因為有太多人的幫助才能順利完賽。
或許這一年的... more
怎麼那麼難的事,還有這麼多人在做啦!!!!你準備好搭上雲霄飛車,跟我一起重回 2025 KONA世錦賽的這一天了嗎?沒錯,一如往常,情緒滿滿的馬甲妹將帶著你重溫在魔幻大島上的這一天,到底我們一行人如何完成了鐵的試煉,甚至每個人都還想再去一次?到底KONA的神奇魔力是什麼?來,準備出發囉!讓我們聽下去~最後也希望能將這股能量傳遞給你們,讓2025年最後的兩個月,帶著滿滿的能量與新的期許.邁向2026吧!
🔥🔥🔥👉🏼你也想去大島追夢嗎?先從 IRONMAN TAIWAN澎湖開始讓夢想啟程... more
👉🏼你也想去大島追夢嗎?先從 IRONMAN TAIWAN澎湖開始讓夢想啟程,報名傳送門🚪,輸入【 IMP_Shine 】 享有 2026 IRONMAN 澎湖 9 折優惠!省下來的錢,又可以多買一個裝備啦!
🙌🏾 從夏威夷回來後,從烤焦麵包晉升碳烤麵包,隔了三週,終於稍稍有頭緒可與大家分享在大島的一切,放心,這還只是序幕,先容我暖暖身,精彩的,我們下集Check it out! see you soooon !
👉🏼近期賽事計畫:
• 🏃♀️2025/11/16 鹿港... more
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我也是一個鐵人愛好者,也有被家事困擾的問題,跟你分享一個小技巧,就是不要折衣服!我發現折衣服最耗費時間,曬好的衣服,直接取下後,連同衣架直接掛回衣櫃裡面,省時又方便!哈,至少我覺得省了一堆時間!
喜歡聽妳分享日常生活訓練的方式,畢竟我們都是「職業」鐵人,很受用,抽空用零碎時間來訓練,千里之行始於足下,一起來累積,澎湖加油!
普悠瑪加油!
真誠的分享
情感豐富細膩,完全寫出鐵人的心聲。
錄音設備是否能調整一下,氣音的部分會有點刺耳。
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 |
Listeners, social reach, demographics and more for this podcast.
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鐵人Shine的三鐵日記 launched 5 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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