鐵人Shine的三鐵日記
徐慧安鐵人Shine的三鐵日記
| Publishes | Monthly | Episodes | 50 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Sports |
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Latest Episodes
怎麼那麼難的事，還有這麼多人在做啦！！！！你準備好搭上雲霄飛車，跟我一起重回 2025 KONA世錦賽的這一天了嗎？沒錯，一如往常，情緒滿滿的馬甲妹將帶著你重溫在魔幻大島上的這一天，到底我們一行人如何完成了鐵的試煉，甚至每個人都還想再去一次？到底KONA的神奇魔力是什麼？來，準備出發囉！讓我們聽下去～最後也希望能將這股能量傳遞給你們，讓2025年最後的兩個月，帶著滿滿的能量與新的期許．邁向2026吧！
🔥🔥🔥👉🏼你也想去大島追夢嗎？先從 IRONMAN TAIWAN澎湖開始讓夢想啟程... more
👉🏼你也想去大島追夢嗎？先從 IRONMAN TAIWAN澎湖開始讓夢想啟程，報名傳送門🚪，輸入【 IMP_Shine 】 享有 2026 IRONMAN 澎湖 9 折優惠！省下來的錢，又可以多買一個裝備啦！
🙌🏾 從夏威夷回來後，從烤焦麵包晉升碳烤麵包，隔了三週，終於稍稍有頭緒可與大家分享在大島的一切，放心，這還只是序幕，先容我暖暖身，精彩的，我們下集Check it out! see you soooon !
👉🏼近期賽事計畫：
• 🏃♀️2025/11/16 鹿港... more
剛剛結束的九月份中旬，一群台灣的男子選手才在尼斯舉著國旗回到IRONMAN的世錦賽終點；而十月中，將換我們女人兒要在夏威夷的大島上，帶著台灣國旗飄揚過海，踏入2025 IRONMAN WORLDCHAMPIONSHIP的終點線啦！我們都要與Lucy同場較勁，你能相信嗎？雖然只能輕輕鱉見她美麗的身影，也是倍感榮幸啦！馬甲妹\媽我，也要啟航出征了，大家一起集氣，讓我們這些「國家級」女子選手們，順利、平安、美麗的玩賽吧！KONA, 等我去跨越你！我們來了！喔對了，還會記得看很多很多的海龜，與你們分享～... more
很快的，KONA倒數僅剩下不到一個月，尼斯選手也將在這週末登場，下個月就換大島的我們噴發了，也在節目滿五歲的時刻與你們分享喜悅，也要表達鐵人Shine的節目還沒陣亡，只要繼續練，都會繼續分享下去的！進入賽前最後一個月，期許一切順順利利，出發大島啦🤙🏾🤙🏾🤙🏾，備戰各大賽事的你，像是FXT….或任何三鐵賽的你們，我們都一起繼續努力加油吧！只要雙腳不停歇，總會到達下一個目的地。
📍全球最美賽道"IRONMAN 70.3 KENTING" 報名將在9/30截止⚠️ (一般報名～9/15... more
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- 關於收納的問題
我也是一個鐵人愛好者，也有被家事困擾的問題，跟你分享一個小技巧，就是不要折衣服！我發現折衣服最耗費時間，曬好的衣服，直接取下後，連同衣架直接掛回衣櫃裡面，省時又方便！哈，至少我覺得省了一堆時間！
Apple Podcasts5general89220
Taiwan5 months ago - 澎湖行，加油👏
喜歡聽妳分享日常生活訓練的方式，畢竟我們都是「職業」鐵人，很受用，抽空用零碎時間來訓練，千里之行始於足下，一起來累積，澎湖加油！
Apple Podcasts5東和鋼鐵人Taiwan8 months ago - 鐵人小菜雞
普悠瑪加油！
Apple Podcasts5鐵人小菜雞Taiwan3 years ago - 天氣晴
真誠的分享
Apple Podcasts5林口鐵人Taiwan3 years ago - 內容很棒
情感豐富細膩，完全寫出鐵人的心聲。
錄音設備是否能調整一下，氣音的部分會有點刺耳。
Apple Podcasts5菜逼八雞Taiwan5 years ago
Chart Rankings
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Apple Podcasts | #31 | Taiwan/Sports |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with 鐵人Shine的三鐵日記:
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鐵人Shine的三鐵日記 launched 5 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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