Thriving not Surviving
Helen ValentinoThriving, Not Surviving is a podcast for anyone who’s ever faced life’s challenges and wondered, Is there more to life than just getting by? Hosted by Helen Valentino, this show dives deep into personal growth, resilience, and the incredible power of transformation. Through solo episodes and inspiring guest interviews, we explore real-life stories of people who have not only overcome adversity but... more
| Publishes | Weekly | Episodes | 41 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & Fitness | |||
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Latest Episodes
Keywords thriving, surviving, trauma, resilience, personal growth, Buddhism, storytelling, adventure, cultural experiences, empowerment
Takeaways
· Thriving means having the tools and community for support.
· Mary Gold's childhood was marked by ... more
Keywords
Obesity, depression, bariatric surgery, gastric band, gastric bypass, metabolic surgery, eating disorders, addiction transfer, sobriety parallels, mental health, body image, keeping weight off, Kio Method, transformation, resilience
Summa... more
Keywords meditation, spirituality, sobriety, personal growth, mental health, mindfulness, healing, transformation
Summary In this conversation, Georgia Laurence shares her profound journey with meditation and spirituality, emphasizing their critical... more
Keywords thriving, surviving, personal growth, spirituality, intuitive decision-making, healing, dragons, ancestral patterns, corporate challenges, playfulness
Summary In this episode of Thriving Not Surviving, host Helen Valentino speaks with Emily... more
Keywords: infertility, miscarriage, ectopic pregnancy, IVF, medical consent, abortion pill, adoption, childhood trauma, special-needs parenting, alcoholism, sobriety, Kundalini yoga, Amma (the hugging saint), Gabor Maté, Compassionate Inquiry, self-t... more
Keywords mental health, personal growth, resilience, memory loss, therapy, COVID-19, public speaking, purpose, burnout, recovery
In this episode of Thriving Not Surviving, host Helen Valentino sits down with Gareth James-Ryan, who opens up about his... more
Keywords loneliness, community, mental health, chatty benches, support, connection, personal development, thriving, inspiration, storytelling
Summary In this episode of Thriving Not Surviving, host Helen Valentino speaks with Aliya Musa about her tr... more
Keywords chronic pain, alternative therapies, kinesiology, reiki, emotional healing, India, healing centre, shamanism, music therapy, nature connection
Summary In this episode of Thriving Not Surviving, Helen Valentino sits down with healer and musi... more
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Thriving not Surviving?
These podcasts share a similar audience with Thriving not Surviving:
1. Everyday Ayurveda and Yoga at Hale Pule
2. A New Way of Being
How many episodes of Thriving not Surviving are there?
Thriving not Surviving launched 8 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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