
At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relatio... more
| Publishes | Weekly | Episodes | 89 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

What if preparing for menopause actually started decades earlier?
In this episode, Prevention Editor Zoe sits down with triple Olympian Lisa Curry, co-founder of Happy Healthy You, one of Australia’s leading programs supporting women through perime... more
If your knees, hips, shoulders or fingers have started feeling stiff, achy or inflamed during perimenopause, you’re not imagining it — and you’re certainly not alone.
In this episode of Thriving in Menopause, Prevention editor Zoe Meunier speaks wi... more
Sex, desire and intimacy can change during perimenopause and menopause – but too often, women are left navigating those changes with little information and even less support.
In this episode of Thriving in Menopause, Prevention Australia editor Zoe... more
During perimenopause and menopause, many women notice changes in their bodies – from shifts in metabolism and muscle tone to energy dips and increased hunger. One nutrient that can make a powerful difference? Protein.
In this episode of Thriving in... more
People also subscribe to these shows.





Thank you so much for creating a Valuable Podcast for Women
Usually good content however surely we are past telling women what to wear
This podcast has been exactly what I need as I am in the early stages of the next phase of my life. The topics are so relevant & the guests so informative. Love that they’re only short episodes.
This podcast has been a sanity saver! Real information, helpful tips and advice on how to get through this “stage” of life!
This podcast is great, thank you fir being so real and honest.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #242 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
- The show centers on menopause, perimenopause, and midlife health, featuring clinicians, researchers, advocates, and relatable public figures who share practical tips on sleep, mood, cognition, sexual health, and workplace wellbeing. Episodes blend medical insights with real-life experiences, often addressing stigma, self-care, and empowerment for women navigating hormonal transitions. A distinctive thread is translating complex health topics into actionable guidance for everyday life, with a tendency to cover both personal and systemic perspectives (e.g., workplace support, skincare, vaginal health, and mental health).
- Noteworthy is the consistent emphasis on practical strategies, multidisciplinary expertise, and destigmatization, somet... more
Rephonic provides a wide range of podcast stats for Thriving In Menopause. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thriving In Menopause and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Thriving In Menopause, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Thriving In Menopause, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Thriving In Menopause has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Thriving In Menopause:
1. The Aging Project
2. The Dr Louise Newson Podcast
3. The Nutrition Couch
4. Ladies, We Need To Talk
5. No Filter
Thriving In Menopause launched 5 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Thriving In Menopause from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Thriving In Menopause. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Thriving In Menopause include:
1. Amelia Phillips
2. Dr. Kelly Casperson
3. Sarah Di Lorenzo
4. Em Rusciano
5. Dr. Devini Ameratunga
6. Dr. Giselle Withers
7. Caroline Gurvich
8. Dr. Karen Coates
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.