Thriving In Menopause
Prevention AustraliaAt Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relatio... more
| Publishes | Weekly | Episodes | 96 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Why does everything suddenly feel so much harder in perimenopause? You might find yourself overwhelmed by things you once took in your stride, snapping at the people you love, feeling emotionally exhausted or simply wondering why you don’t seem to co... more
From hot flushes and disrupted sleep to anxiety and fatigue, menopause symptoms can affect almost every aspect of daily life. While hormone therapy can be transformative for many women, it isn’t suitable for everyone – and some may be interested in c... more
Could your constant fatigue, brain fog or irritability be more than just the juggle of everyday life? For many women, the first signs of perimenopause arrive years before they expect them to – and are often mistaken for stress, burnout or simply bein... more
For decades, Mary Coustas has made Australia laugh as the unforgettable Effie. But behind the sharp wit and larger-than-life persona is a woman whose own journey through midlife has been anything but straightforward.
In this honest and heartfelt co... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Maria B
Thank you so much for creating a Valuable Podcast for Women
Apple Podcasts5Lalay B
New Zealanda year ago - Telling us what to wear
Usually good content however surely we are past telling women what to wear
Apple Podcasts3tool erNew Zealand2 years ago - So informative
This podcast has been exactly what I need as I am in the early stages of the next phase of my life. The topics are so relevant & the guests so informative. Love that they’re only short episodes.
Apple Podcasts5Snap7705
Australia4 years ago - Sanity saver
This podcast has been a sanity saver! Real information, helpful tips and advice on how to get through this “stage” of life!
Apple Podcasts5Orangepearl24Australia4 years ago - Thank you!
This podcast is great, thank you fir being so real and honest.
Apple Podcasts5kara0907Australia5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Health & Fitness Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Thriving In Menopause
What is Thriving In Menopause about and what kind of topics does it cover?
A health-forward show focused on menopause and midlife wellbeing, with episodes spanning medical insights, lifestyle strategies, and empowerment. Core topics include managing symptoms (hot flashes, sleep, mood), sexual health and intimacy, cognitive changes, joint health, nutrition (protein, sleep, gut health), and workplace/community support. Guests range from clinicians and researchers to athletes and advocates, all sharing practical steps, evidence-based tips, and real-world stories to help listeners thrive through perimenopause and beyond. The format emphasizes actionable guidance, credible certifications for products, and approaches that normalize menopause as a predictable, manageable life stage rather than a stigma.
Where can I find podcast stats for Thriving In Menopause?
Rephonic provides a wide range of podcast stats for Thriving In Menopause. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thriving In Menopause and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Thriving In Menopause get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Thriving In Menopause, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Thriving In Menopause?
Rephonic provides comprehensive predictive audience data for Thriving In Menopause, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Thriving In Menopause have?
To see how many followers or subscribers Thriving In Menopause has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Thriving In Menopause?
These podcasts share a similar audience with Thriving In Menopause:
1. The Nutrition Couch
2. Diet Notes with Susie Burrell
3. The Dr Louise Newson Podcast
4. MID
5. Healthy Her
How many episodes of Thriving In Menopause are there?
Thriving In Menopause launched 6 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Thriving In Menopause?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Thriving In Menopause?
Rephonic pulls ratings and reviews for Thriving In Menopause from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Thriving In Menopause?
Rephonic provides full transcripts for episodes of Thriving In Menopause. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Thriving In Menopause?
Recent guests on Thriving In Menopause include:
1. Kim Gatenby
2. Zoe Bingley-Pullin
3. Mary Coustas
4. Ginni Mansberg
5. Heather Jackson
6. Melinda McKeown
7. Lisa Curry
8. Amelia Phillips
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.