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Artwork for Thriving In Menopause

Thriving In Menopause

Prevention Australia
Menopause
Women's Health
Mental Health
Hot Flushes
Hormone Replacement Therapy
Night Sweats
Empowerment
Vaginal Dryness
Perimenopause
Neurokinin 3 Receptor Antagonist
Chronic Diseases
Nutrition
Health Checkups
Hormonal Treatments
Gut Health
Hormone Therapy
Menopause Hormone Therapy
Fezo Linotant
Balance App
Bone Health

At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relatio... more

PublishesWeeklyEpisodes82Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Thriving In Menopause

Latest Episodes

If you’ve ever found yourself wide awake at 3am with a racing mind or drenched from a night sweat, you’re not alone. Up to half of women in perimenopause and menopause experience disrupted sleep – and it can affect everything from your mood and memor... more

YouTube

If menopause has left you feeling foggy, forgetful, or like your brain has a thousand tabs open, you’re not imagining it. Cognitive changes are a very real part of perimenopause and menopause – and for women with ADHD, the impact can be even greater.... more

YouTube

Do you sometimes feel your heart race out of the blue, experience dizzy spells, or even find yourself in the grip of a panic attack? These unsettling symptoms can be surprisingly common during perimenopause and menopause - but what’s really going on?... more

YouTube

Menopause is finally stepping out of the shadows, but what does the future of care really look like? In this episode, Prevention’s Zoe Meunier speaks with Dr Dev Ameratunga, a leading reproductive endocrinologist with a special interest in women’s ho... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Caroline Gurvich
Associate Professor and leading researcher in women's cognitive health
Episode: S14E2: S14 E2 Brain fog, cognitive functioning and ADHD in menopause
Dr. Karen Coates
An integrative medical doctor who works with women navigating menopause and perimenopause.
Episode: S14E1: S14 E1 Dizziness, heart palpitations and panic attacks
Addie Cobcroft
Clinical sexologist and somatic psychotherapist
Episode: S13E3: S13 E3 Reclaiming Pleasure in Menopause
Vanessa Gray Lyndon
Founder of Vanessa Megan Skincare and Nutraceuticals, a passionate advocate for women understanding skincare during menopause.
Vanessa Megan Skincare
Episode: S13E2: S13 E2 Skin SOS in menopause
Kirstin Bouse
Clinical and forensic psychologist with over 20 years of experience
Episode: S13E1: S13 E1 Managing stress in menopause
Chelcey Salinger
Executive Director of the International Association of Trichologists, Consultant at the Australian Trichology Centre
International Association of Trichologists
Episode: S12E5: S12 E5 Managing menopausal hair loss
Dr. Moira Bradfield Strydom
Founder of Intimate Ecology and experienced naturopath
Intimate Ecology
Episode: S12E4: S12 E4 Vaginal health in menopause
Dr. Ceri Cashell
GP specializing in hormones and their impact on women's health
Episode: S12E2: S12 E2 Managing meno belly
Dr. Sarah White
Chief Executive Officer of Jean Hailes for Women's Health
Jean Hailes for Women's Health
Episode: S12E1: S12 E1 Misconceptions of menopause

Host

Zoe Murnier
Host of Thriving in Menopause and Editor of Prevention, Zoe Murnier provides listeners with insightful discussions around the complexities of menopause, featuring expert guests and practical advice to navigate midlife changes.

Reviews

4.6 out of 5 stars from 173 ratings
  • Maria B

    Thank you so much for creating a Valuable Podcast for Women

    Apple Podcasts
    5
    Lalay B
    New Zealand2 months ago
  • Telling us what to wear

    Usually good content however surely we are past telling women what to wear

    Apple Podcasts
    3
    tool er
    New Zealand2 years ago
  • So informative

    This podcast has been exactly what I need as I am in the early stages of the next phase of my life. The topics are so relevant & the guests so informative. Love that they’re only short episodes.

    Apple Podcasts
    5
    Snap7705
    Australia3 years ago
  • Sanity saver

    This podcast has been a sanity saver! Real information, helpful tips and advice on how to get through this “stage” of life!

    Apple Podcasts
    5
    Orangepearl24
    Australia4 years ago
  • Thank you!

    This podcast is great, thank you fir being so real and honest.

    Apple Podcasts
    5
    kara0907
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many highlight the relatability of the topics and the expertise of the guests, making them feel understood and supported.
Some listeners have raised issues with specific content, suggesting areas for further exploration or improvement.
Listeners appreciate the valuable information shared, particularly regarding managing menopause and related health issues.
Feedback emphasizes the importance of the podcast in addressing misinformation and providing practical solutions for women navigating menopause.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#116
Australia/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

S14E1: S14 E1 Dizziness, heart palpitations and panic attacks
Q: What are some strategies that women could use within the moment of having a panic attack?
Dr. Coates recommended movement to dissipate adrenaline and suggested taking deep breaths or air boxing in a discreet place.
S14E1: S14 E1 Dizziness, heart palpitations and panic attacks
Q: Can you start by explaining why these symptoms are so common during the menopausal transition?
Dr. Coates explained that hormonal fluctuations, particularly a decline in estrogen and progesterone, affect blood vessel health and can lead to these symptoms.
S13E4: S13 E4 Creating menopause-friendly workplaces
Q: How can women advocate for themselves if their workplace is dismissive about perimenopause?
Women have the right to request reasonable adjustments under the Fair Work Act, and they should educate employers about the impacts of perimenopause on their work.
S13E4: S13 E4 Creating menopause-friendly workplaces
Q: What does it look like in real terms for women facing perimenopause in the workplace?
Perimenopause is a hidden workplace crisis that leads to many women quitting their jobs due to untreated symptoms, impacting overall productivity and retention.
S12E3: S12 E3 The Debbie Gaunt Foundation - championing women's mental health
Q: As someone who has dedicated time to supporting women during this transition, what message would you like to share to women just listening today?
Craig encourages women to seek help if they feel something is amiss and reassures them that they're not broken.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Thriving In Menopause

What is Thriving In Menopause about and what kind of topics does it cover?

This series focuses on the various challenges and changes women face during menopause and perimenopause, providing expert insights and practical advice to help navigate this significant life transition. Topics frequently discussed include workplace impacts of menopause, mental health, physical wellness, intimacy, skincare, and stress management. The podcast features guest experts who share their own experiences as well as evidence-based strategies for various symptoms such as hair loss, weight gain, and hormonal fluctuations. Notably, it emphasizes the importance of education and proactive approaches to health, making it a valuable resource for women looking to thrive during midlife.

Where can I find podcast stats for Thriving In Menopause?

Rephonic provides a wide range of podcast stats for Thriving In Menopause. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thriving In Menopause and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Thriving In Menopause get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Thriving In Menopause, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Thriving In Menopause?

Rephonic provides comprehensive predictive audience data for Thriving In Menopause, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Thriving In Menopause have?

To see how many followers or subscribers Thriving In Menopause has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Thriving In Menopause?

These podcasts share a similar audience with Thriving In Menopause:

1. The Aging Project
2. The Nutrition Couch
3. Body Bites With Bec
4. The Dr Louise Newson Podcast
5. We Have A Situation

How many episodes of Thriving In Menopause are there?

Thriving In Menopause launched 5 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Thriving In Menopause?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Thriving In Menopause?

Rephonic pulls ratings and reviews for Thriving In Menopause from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Thriving In Menopause?

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What guests have appeared on Thriving In Menopause?

Recent guests on Thriving In Menopause include:

1. Caroline Gurvich
2. Dr. Karen Coates
3. Addie Cobcroft
4. Vanessa Gray Lyndon
5. Kirstin Bouse
6. Chelcey Salinger
7. Dr. Moira Bradfield Strydom
8. Dr. Ceri Cashell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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