At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relatio... more
Publishes | Weekly | Episodes | 54 | Founded | 4 years ago |
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Number of Listeners | Category | Health & Fitness |
Can the way we think about the menopause transition have an impact on our experience of it as a whole? And if so, how do we go about changing our attitude towards menopause to make this life change more successful? more
Increasingly popular as a weight management tool, intermittent fasting is also an effective way to harness our bodies' own healing abilities to achieve optimum health, slow ageing and help manage our menopause symptoms. more
With the changes in body composition that can often come about during midlife and menopause, dressing to accommodate and flatter our unfamiliar body shapes can require a change in strategy. Sally Manhire, a personal stylist specialising in midlife wo... more
There is undoubtedly a great deal of confusion and misunderstanding about menopause... starting with the simple matter of how the various stages of menopause are classified. Menopause expert Dr Kelly Teagle talks us through the different hormonal cha... more
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Usually good content however surely we are past telling women what to wear
This podcast has been exactly what I need as I am in the early stages of the next phase of my life. The topics are so relevant & the guests so informative. Love that they’re only short episodes.
This podcast has been a sanity saver! Real information, helpful tips and advice on how to get through this “stage” of life!
This podcast is great, thank you fir being so real and honest.
Please continue! There's a lot of misinformation and no education for women entering menopause. Please cover nutrition & digestive issues
Apple Podcasts | #81 | Australia/Health & Fitness |
Apple Podcasts | #186 | New Zealand/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Thriving In Menopause launched 4 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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