
A blend of Somatic Therapies, Yoga Therapies, Sacred Philosophies, and modern application of cerebral and spiritual tools.
| Publishes | Weekly | Episodes | 355 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducation | |||

In this episode, Erin interviews Aaron Turner owner of St Pete Calisthenics and passionate fitness and healing enthusiast about the largest calisthenics training center in the world. Their establishment has such unique modalities, but at the core is ... more
In this episode erin interviews Jay Rawe, one of her graduates and longtime friend who is an incredible adaptive athlete pioneering new movements in sit skiing internationally.
Jay and Erin have an in-depth talk about the benefits of mental and emo... more
In this episode Erin talks about why she is stepping away from social media.
Namaste.
Erin's mantra album Śraddhā releases in just a few weeks! Erin and Sully talk about the process, challenges, and evolution of themselves and the music for the album (available in just a few weeks on all major platforms).
Namaste.
I love this podcast, especially for avid yogis and teachers. Host Erin brilliantly weaves the traditional aspects of the practice with modern science and practical tips. She asks thought-provoking questions that integrate both subtle anatomy and the scientific approach to anatomy. You’ll want to binge listen to these short episodes! Listen and follow!
-Ann Swanson, MS
I have had the honor of taking Erin’s Thrive Coach Certification. It has changed my life immensely.
I have a deeper understanding of myself by taking the journey of the self, through the self, to the self with Erin by my side teaching me if there is “anything” I would like to change, heal, transcend or transform just declare what it is, and prove how much I want it through consistent action.
The Clear formula Erin has taught me in this course has given me a better understanding of my th... more
I wish I could give a million stars…
Erin’s Coach Certification Program is a truly life-changing experience, an exceptional training ground for anyone looking to guide others—and themselves—on a journey of self-discovery and empowerment. The program embodies the spirit of the quote, “You’ve always had the Power, my Dear. You just had to learn it for yourself.” – Glenda the Good Witch. Through the immersive experience, Erin doesn’t simply teach skills; she creates space for each participant to u... more
I really appreciate Erin’s interviews with Tim Goyetche, who I know rarely does them! It’s been very helpful as I learn about his services, products and approach to health! Thanks, Erin! Happy birthday!
So very glad to know of this precious human , who is leading the CIAS group. She is filled with knowledge, kindness, humor, compassion, grace and doesn’t hesitate to share it all with us. Thanks Erin for all you do and for who you are!!
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on somatic therapies, yoga-driven healing, and spiritual psychology, blending practical coaching tools with neuroscience and mindfulness. Episodes frequently explore breathwork, movement-based therapies, Ayurveda, and recovery-focused practices, often featuring guests who are practitioners, healers, or artists blending spirituality with daily life. A notable pattern is the host's focus on inner work, transformative coaching, and community-building, with frequent promos for coaching certifications and retreats that extend learning beyond listening. Listeners are likely drawn to integrative wellness, personal growth, and practical strategies to apply in work and life. A standout trait is the frequent cross-pollination betwee... more
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this podcast launched 10 years ago and published 355 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. John Sullivan
2. Margaret Sarmiento
3. Charlotte Goodspeed
4. Ken Llyod
5. John Sully Sullivan
6. Ann Swanson
7. Raghunath Ray Cappo
8. Amanda Curtin
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