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Thrive Yoga Fit Transformational Coaching

Erin Colleen Geraghty
Clear Formula
Yoga
Personal Growth
Emotional Regulation
Coaching
Drama Triangle
Intimate Communication
Empowerment Dynamic
Self-Improvement
Emotions
Intentions
Neurotransmitters
Extreme Sports
Mental Health
Mindfulness
India
Professional Athletics
Self-Reflection
Self-Care
Emotional Needs

A blend of Somatic Therapies, Yoga Therapies, Sacred Philosophies, and modern application of cerebral and spiritual tools.

PublishesWeeklyEpisodes329Founded10 years ago
Number of ListenersCategories
Health & FitnessSelf-ImprovementEducation

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Artwork for Thrive Yoga Fit Transformational Coaching

Latest Episodes

In this episode, erin drives home why it's so important to have faith on the spiritual path. The mindsets limitations, and so sometimes we are making small incremental progress that we cannot see right away. Choosing to show up day after day helps us... more

In this episode, erin talks about the importance of spiritual community and how it fosters compassion within ourselves and for each other.

Namaste!

This episode is for those who struggle with Emotional Intimacy. This episode breaks down how to tap into subtleties quickly and easily, how to identify your emotions, how to discern the needs underneath, and how to decode yourself. This episode also ... more

In this episode of Thrive Yoga Fit Transformational Coaching, I share how connecting with my heart and using simple practices like frequency, breathwork, and neurovascular holds have deepened both my teaching and personal healing.

I reflect on weav... more

Key Facts

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Number of Listeners
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Recent Guests

Ann Swanson
Yoga teacher, author of 'Science of Yoga' and 'Meditation for the Real World'
Episode: TYF456- Interview with Ann Swanson
Raghunath Ray Cappo
Punk rock vocalist turned spiritual teacher and yoga practitioner
Wisdom of the Sages Podcast
Episode: TYF455- From Punk to Monk: Interview with Raghunath Ray Cappo Part 2
Amanda Curtin
Licensed independent clinical social worker and creator of the Relationship Recovery Program
Episode: TYF439- Interview with Amanda Curtin Part 1: The 123 Process for Healing Relationships
Ken Lloyd
Healer who practices energy work
Ken Lloyd Official
Episode: TYF438- Interview with Ken Lloyd- Part 2
Stephanie Minter
Medically trained doctor and osteopath with Eastern mind concepts.
Episode: TYF406 – The Dopamine Experiment: Neurotransmitter Balancing How To
Jay Rawe
An athlete from the High Fives Foundation and a graduate of Erin's yoga teacher training.
High Fives Foundation
Episode: TYF403 – Heart Centered Athlete Jay Rawe – Part 1

Host

Erin Colleen Geraghty
Host of Thrive Yoga Fit Transformational Coaching, Erin brings extensive knowledge in yoga, personal development, and holistic healing practices, utilizing her background to empower individuals on their journey of self-discovery and transformation.

Reviews

4.8 out of 5 stars from 239 ratings
  • Erin brilliantly weaves traditional and modern science

    I love this podcast, especially for avid yogis and teachers. Host Erin brilliantly weaves the traditional aspects of the practice with modern science and practical tips. She asks thought-provoking questions that integrate both subtle anatomy and the scientific approach to anatomy. You’ll want to binge listen to these short episodes! Listen and follow!

    -Ann Swanson, MS

    Apple Podcasts
    5
    GastrocRock
    United States8 months ago
  • Erin’s coach program

    I have had the honor of taking Erin’s Thrive Coach Certification. It has changed my life immensely.

    I have a deeper understanding of myself by taking the journey of the self, through the self, to the self with Erin by my side teaching me if there is “anything” I would like to change, heal, transcend or transform just declare what it is, and prove how much I want it through consistent action.

    The Clear formula Erin has taught me in this course has given me a better understanding of my th... more

    Apple Podcasts
    5
    💚Stephanie💚
    United Statesa year ago
  • Thrive Coaching Certification School

    I wish I could give a million stars…

    Erin’s Coach Certification Program is a truly life-changing experience, an exceptional training ground for anyone looking to guide others—and themselves—on a journey of self-discovery and empowerment. The program embodies the spirit of the quote, “You’ve always had the Power, my Dear. You just had to learn it for yourself.” – Glenda the Good Witch. Through the immersive experience, Erin doesn’t simply teach skills; she creates space for each participant to u... more

    Apple Podcasts
    5
    Adifreak4
    United Statesa year ago
  • Appreciation to Erin!

    I really appreciate Erin’s interviews with Tim Goyetche, who I know rarely does them! It’s been very helpful as I learn about his services, products and approach to health! Thanks, Erin! Happy birthday!

    Apple Podcasts
    5
    Sandrine Perez
    United States2 years ago
  • Wonderful Human

    So very glad to know of this precious human , who is leading the CIAS group. She is filled with knowledge, kindness, humor, compassion, grace and doesn’t hesitate to share it all with us. Thanks Erin for all you do and for who you are!!

    Apple Podcasts
    5
    EMusix
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The content has been described as engaging, informative, and supportive, fostering a sense of community among listeners.
Listeners appreciate Erin's ability to weave ancient wisdom with contemporary ideas, providing practical tools for healing and growth.
Many find Erin's discussions on personal empowerment and emotional wellness to be transformative and relatable.

Talking Points

Recent interactions between the hosts and their guests.

TYF455- From Punk to Monk: Interview with Raghunath Ray Cappo Part 2
Q: Is the impact of your father's passing influencing your choices now?
Yes, his passing has made me rethink life and realize the importance of valuing moments and responsibilities, especially in pursuing a spiritual path.
TYF439- Interview with Amanda Curtin Part 1: The 123 Process for Healing Relationships
Q: Can you take my listeners through the 123 step process?
Sure, it's a little complicated but involves recognizing your triggers, understanding your emotional responses, and eventually resolving conflict through the process you’ve developed.
TYF438- Interview with Ken Lloyd- Part 2
Q: How does it feel now after the session?
It's definitely less tender and feels a lot better.
TYF437- Interview with Healer Ken Lloyd
Q: Do you think that the pituitary tumor has something to do with basically the superpowers that you've gained?
Yes, I often wondered if the trauma preceding the near-death experience was what opened up my abilities.
TYF414 – Yoga Church June – Yamas and Niyamas Application in Life
Q: Why do ting-tings help to calm your mind?
They focus the mind and are a form of Prachahara, calming the senses.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Listeners of the show are presented with a rich tapestry of themes centered around personal transformation, healing modalities, and the integration of ancient practices with modern insights. The host frequently engages in discussions surrounding chakras, emotional healing, and the various tools one can utilize for balance and well-being, encouraging an inclusive community perspective on healing journeys. The emphasis is on self-love, conscious living, and the exploration of spiritual growth, making it a source of inspiration and practical advice for those seeking personal development and deeper self-awareness.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Hidden Brain
2. Call Her Daddy
3. The Daily

How many episodes of this podcast are there?

this podcast launched 10 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Ann Swanson
2. Raghunath Ray Cappo
3. Amanda Curtin
4. Ken Lloyd
5. Stephanie Minter
6. Jay Rawe

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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