
Life After Narcissism helps Christian women discover their true identity and rebuild a holistic life after narcissistic abuse—body, mind, relationships, work, finances, and faith.
Hosted by Shar, an identity coach, each episode supports identity discovery, internal authority, and values-based decisions so you can live with clarity, confidence, and alignment. Expect faith-aligned practical tools, e... more
| Publishes | Weekly | Episodes | 65 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityChristianity | |||

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SUMMARY
Shar speaks with health and fitness expert Michelle Spadafora about why so many fitness and health plans fail —not because women don’t know what to do, but because years of manipulation and criticism have shaped the beliefs a... more
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SUMMARY
Mia Hanks shares her transformative journey from surviving a 29-year marriage to a narcissist to thriving in her new life. Through her story, she highlights the complexities of living with a narcissist, the awakening to the t... more
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SUMMARY
In this episode of Life After Narcissism, we unpack how narcissistic abuse impacts your nervous system and why you may not be feeling like yourself after the abuse. You’ll discover how patterns like gaslighting, love-bombing,... more
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In this episode of Life After Narcissism, we unpack a hard but freeing truth: no one is coming to rescue you from narcissistic abuse. Whether you’re still in the relationship or you’ve left but feel stuck, you’ll learn how manipulati... more
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In this episode of Life After Narcissism, you’ll learn what narcissism really is—and what it isn’t, so you can stop doubting yourself and start seeing patterns clearly in your narcissistic abuse recovery journey. We’ll unpack... more
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Episode summary
Healing after narcissistic abuse is not a straight line, and it can be hard to tell if you’re actually making progress or still stuck. In this foundational episode, you’ll learn a simple 3-step map—Recognize, Recover,... more
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In this episode of Life After Narcissism, we dive into the ways narcissists sabotage holidays and special occasions—and why this behavior is so common. You’ll learn how recognizing predictable patterns can help you feel prepa... more
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In this episode of Life After Narcissism, we explore the vital role boundaries play in healing after narcissistic abuse. Discover why setting boundaries is essential for reclaiming your peace, confidence, and well-being, alon... more
As someone who was raised by a narcissist and then married an incredibly emotional immature man/narcissist. This show would’ve helped me not feel so crazy when I was getting a divorce. Thanks for putting this out here for people 💚🙏🏽Susie
Sharlene has such a calming presence, while also giving very real and helpful advice to move forward from unhealthy people in your life.
Sharlene does a great job of providing guidance to the listeners so they can walk away with takeaways to focus on. Most conversations can encourage blaming, but this podcast encouraged a different and productive approach.
This podcast is a wonderful education and resource hub for anyone struggling to recover from this type of abuse. Fresh or old abuse affects us if we don’t learn how to grow from it and move forward. This is a wonderful place to start!
Interesting perspective on healing and recovery. I wonder how you separate your things to work on as opposed to things you don’t own
Feels like therapy meets empowerment, real stories, deep healing, and that reminder you’re not alone. A must-listen for anyone rebuilding their confidence and peace.
Shar is a gem! Her kindness and curiosity shine through, creating a warm, safe space for deep conversations. She asked sharp, relevant questions and adds insightful wisdom that elevate the discussion. Talking with her was an absolute joy. Her passion for helping women heal from narcissistic abuse is infectious. Highly recommend tuning in.
Excellent
So many podcasts and videos out there dwell on the pain and devastation of abuse & betrayal. I am so happy to find a positive approach. And one who doesn’t discount the role of our Heavenly Father, in our growth & recovery. I found this podcast through reviews on another Christian woman’s podcast. Praise God for HOPE!! 🙏🏼
I absolutely love Sharlene’s podcast. She’s inspiring, insightful and easy to speak to. I highly recommend her show!
The host does a fantastic job of breaking down complex topics in a way that feels both accessible and empowering. Each episode is packed with wisdom, practical takeaways, and thoughtful conversations that leave me feeling more informed and confident. It’s the kind of podcast that not only answers my questions but also makes me feel understood and supported. Thank you, Shah.
Highly recommend!
This podcast has become my walking companion! I learn so much and it is helping me validate, grow and implement realistic and positive changes.
She is a great teacher and compassionate. Great combo!! ❤️❤️
As a DivorceCare facilitator, I appreciate that Sharlene brings wisdom based on real-life experiences. She is patient, calming, and authentic. And she is led by the Spirit. Thank you for a podcast that paves a a way forward with grace and dignity through a very painful reality.
This podcast has been very helpful. It helped me identify that I had experienced narcissistic abuse. Shar helps identify and then takes steps to recovery. I highly recommend this podcast!
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Content is geared towards resilient Christian women recovering from narcissistic abuse. The episodes heavily focus on actionable healing strategies, emphasizing the importance of recognizing narcissistic behaviors, setting boundaries, and developing self-confidence. Listeners can expect a blend of personal anecdotes, expert insights, and faith-based support designed to empower those on the path to recovery. The unique aspect of the content is its dedication to creating a sense of community among women who share similar experiences, along with a Christ-centered approach that integrates spirituality into the healing process.
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Life After Narcissism launched a year ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Life After Narcissism include:
1. Mia Hanks
2. Chelsea McLeod
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