
What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace a... more
| Publishes | Weekly | Episodes | 191 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualitySpiritualityBuddhism | |||

Kristina and Anna unpack how the Inner Villain system shows up in everyday life: time blindness, rule-set clashes, obsessive “fixing,” and the loneliness of divide-and-conquer living. Kristina shares how mold, town history, and nervous-system pattern... more
Kristina and Anna explore three Inner Villains in practice—how they show up in real life, what their “medicine” looks like, and what integration can unlock. Stories include a cross-country “house tour” of legends, a vulnerable experiment with the Vai... more
In this episode of our Villain Series, Kris and Anna dive deep into the Vengeful Martyr archetype—the second villain in the Inner Villain Transformation System. Rooted in the abandonment wound, the Vengeful Martyr reveals what happens when giving tur... more
In this follow-up conversation, Anna and Kristina return to the Inner Villain System with fresh reflections, funny tangents, and practical ways to work with the villains inside us. After weeks of editing and digesting the earlier episodes, Anna share... more
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- Great information on techniques
- Great humbleness and wisdom from the podcasters
- Very well thought out material, I’m surprised this is free to the public.
I love these ladies. They talk about such interesting topics. I have been engrossed in the spiritual world for many years listening to podcasts and reading books. Then I started realizing that I had to start doing the work (information plus experience equals wisdom). You can tell that these ladies have done and are doing their work and that makes them the real deal for me!! Thank you so much. I have learned so much!!!
I love this podcast! It’s so refreshing to hear new perspectives and learn new things about yourself that you might not yet know.
I love how open these women are❤️
I have so much in common with the hosts and the guests are phenomenal!
So happy I found this podcast! It’s so entertaining!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 | |
Apple Podcasts | #230 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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This podcast features two best friends exploring various aspects of spirituality in a relatable and humorous manner. The hosts, Kristina Wiltsee and Anna Stromquist, engage deeply with themes surrounding emotional wounds, trauma, and personal growth, offering insights drawn from their own lives as well as broader spiritual principles. Episodes tend to tackle significant concepts such as inner villains, the Drama Triangle, and different chakra energies, all while emphasizing a message of self-acceptance and love. The candid discussions often resonate with those who are navigating their own spiritual journeys, making it a comforting space for listeners seeking connection and understanding in their struggles.
A particularly unique aspect of t... more
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This Spiritual Fix launched 5 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on This Spiritual Fix include:
1. Lawson Patterson
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