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This Is Victory

revvel
Phylicia George
Revvel
Whistler
Toronto
Sports Psychology
London
Olympics
Hayley Wickenheiser

This Is Victory, the official podcast of revvel, is hosted by revvel founder and Olympic champion Jennifer Heil. During Jenn's 20-year athletic career, she learned that reaching your potential isn't a solo project. During her competitive years, she was surrounded by the world's best nutritionists, physiologists, mindset coaches, and more. But when she transitioned out of sport, she lost access to ... more

PublishesWeeklyEpisodes7Foundeda month ago
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FitnessHealth & FitnessMental Health

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Artwork for This Is Victory

Latest Episodes

Host Jenn Heil sits down with Helen Upperton, Olympic silver medalist in two-woman bobsleigh. Four years after missing bronze in Turin by five one-hundredths of a second, Helen piloted her sled to the podium at the Vancouver 2010 Winter Games alongsi... more

revvel CEO Jenn Heil sits down with Professor Louise Burke, world authority in sports nutrition. Louise has shaped elite athlete fueling for over 40 years, including 30 years leading nutrition at the Australian Institute of Sport and five Australian ... more

Host Jenn Heil sits down with Dr. Hayley Wickenheiser, one of the greatest female hockey players of all time. She's a five-time Olympic medalist (four gold), and now works as a practicing emergency medicine physician as well as an executive for the T... more

revvel CEO Jenn Heil sits down with Dani Langford — physiotherapist, kinesiologist, professional basketball player, and current manager of player rehabilitation for the Golden State Warriors — to explore how the movement and recovery principles behin... more

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Recent Guests

Hayley Wickenheiser
A legendary hockey player, physician, and Maple Leafs executive
Toronto Maple Leafs (Executive, Player Development) and WickFest founder
Episode: Olympic Champion, ER doctor, NHL Executive: Hayley Wickenheiser on Performing Under Pressure
Penny Werthner
Canadian Olympic athlete, distinguished sports psychologist, academic leader
University of Calgary / Canadian Olympic Committee (as described in episode)
Episode: What Pressure Does to Us and the Support We Need to Perform
Phylicia George
Olympic hurdler and bobsled athlete
Former Olympian, current Revvel advisory/athlete partner
Episode: Phylicia George: How to Bet on Yourself

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What Pressure Does to Us and the Support We Need to Perform
Q: What strategies help athletes and listeners shift from a spot of despair to recovery and performance, especially during critical competitions?
Use a team approach, reflect on past successes to regain perspective, employ breathing and visualization to regain control, and reframe challenges as opportunities to come back stronger.
What Pressure Does to Us and the Support We Need to Perform
Q: How do pressure and stress differ, and how should everyday women manage them in the context of busy lives?
Pressure is future-oriented and cognitive (what you want to achieve), whereas stress is the physiological response that can linger; the approach is to name goals, accept uncertainty, and use mindset tools plus recovery to reduce chronic stress.
What Pressure Does to Us and the Support We Need to Perform
Q: Can Penny set the scene for differences in communicating with women and female athletes compared to male athletes, and why those differences exist?
Penny explains that women generally seek more conversation and context about why a workout is needed, while some male athletes tend to comply more quickly; she emphasizes listening first, creating space for emotions, and tailoring coaching to individual needs.

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Which podcasts are similar to This Is Victory?

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1. The Mel Robbins Podcast
2. Dateline NBC

How many episodes of This Is Victory are there?

This Is Victory launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on This Is Victory?

Recent guests on This Is Victory include:

1. Hayley Wickenheiser
2. Penny Werthner
3. Phylicia George

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