This is How We Feel with Dr Ali Walker
Dr Ali WalkerWelcome to This Is How We Feel - a podcast about what actually changes behaviour in real life. Hosted by behavioural scientist Ali Walker, the show explores human behaviour through small, real-life experiments you can try in your own life. Each episode introduces one simple behavioural experiment, backed by research in positive psychology and longevity, and reflects on why it's good for us, and wh... more
| Publishes | Twice monthly | Episodes | 17 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsSociety & Culture | |||
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Latest Episodes
Our brains have four chemicals that drive everything we do, from every relationship, to every goal and every moment of pleasure we've ever felt. And AI has learned to hijack every single one of them.
In this episode, Dr Ali Walker breaks down the DO... more
We say we want deeper, more meaningful relationships.
We say we want community, honesty, and a sense of belonging.
But when the moment comes to connect, we hesitate.
In this episode, Ali explores the gap between wanting connection… and actually cho... more
We tend to think connection is built in big moments, but behavioural research suggests something different. Connection is built in tiny moments: small signals of warmth and small moments of repair. Ali shares her connection framework that shows what ... more
In this second conversation with Dr Juliette Tobias-Webb, we turn our attention to something many of us struggle with:
What happens on the days you are not your high-performance self?
The dominant mindset of the 80s, 90s, and early 2000s celebrated... more
In this episode of This is How We Feel, Ali is joined by fellow behavioural scientist Dr Juliette Tobias-Webb, who holds a PhD from the University of Cambridge.
We explore a deceptively simple idea: the house always wins.
In casinos and on smartpho... more
Have you ever stopped to notice what you’re really feeling? This week, Ali experimented with naming emotions every day, and discovered how much our stories can mislead us, how small insights sneak up over time, and why a week isn’t long enough to see... more
In this episode, Ali Walker is joined by her first guest- Daniel Teitelbaum from Playful Thinking to unpack a simple but confronting experiment: what happens when we prioritise play for an entire week.
Ali shares how choosing play - through dancing,... more
In this episode of This Is How We Feel, Ali Walker introduces a different way of approaching behaviour change - not through pressure, discipline, or shame, but through curiosity.
After 15 years studying how people behave in groups, one pattern kept ... more
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This is How We Feel launched 9 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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