We tell you everything there is to know about DBT.
The THIS IS DBT is a podcast produced by the DBT Centre of Greater Vancouver. Every episode unpacks a specific topic surrounding Dialectical Behaviour Therapy so you can be better informed about DBT in order to make effective choices for your mental health care.
Publishes | Daily | Episodes | 14 | Founded | 5 months ago |
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Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
For the final episode of Season 2, we are going to ask the question, Does DBT have assumptions?
Today, we’re diving into one of the most well-known modes of DBT: Skills training.
In today’s episode, we’re walking through what actually happens in a typical DBT individual therapy session.
In Episode 4, we are exploring the Missing Link Analysis , and how it helps clients, and therapists, when an effective behavior, like using a skill, does not happen.
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Apple Podcasts | #141 |
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Focused on Dialectical Behavior Therapy (DBT), a therapeutic framework designed to support individuals with emotional regulation and interpersonal relationships, the content is deeply rooted in practical, real-world advice. Episodes address core components of DBT, including skills training, individual therapy dynamics, and the nuances of therapy practice, making it a resourceful tool for both clients and mental health professionals. The podcast emphasizes a collaborative and compassionate approach to therapy, aiming to demystify DBT and provide listeners with actionable insights for their mental wellness journey. With a variety of topics including self-management, consultation teams, and the importance of non-judgmental support in therapy, ... more
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These podcasts share a similar audience with This is DBT Podcast:
1. DBT & Me
This is DBT Podcast launched 5 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on This is DBT Podcast include:
1. Ed Chen
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