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Artwork for This is DBT Podcast
Dialectical Behavior Therapy
Mindfulness
Mental Health
Individual Therapy Sessions
Radical Acceptance
Client-Therapist Relationship
Diary Card Review
Skills Training
Pain and Misery
Emotional Dysregulation
Dbt-Informed Therapy
Consultation Teams
Chain Analysis
Research On Diary Cards
Emotional Awareness
Behavior Change
Mental Health Care
Goal-Oriented
Collaborative Approach
Assumptions In Therapy

We tell you everything there is to know about DBT.

The THIS IS DBT is a podcast produced by the DBT Centre of Greater Vancouver. Every episode unpacks a specific topic surrounding Dialectical Behaviour Therapy so you can be better informed about DBT in order to make effective choices for your mental health care.

PublishesDailyEpisodes14Founded5 months ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for This is DBT Podcast

Latest Episodes

For the final episode of Season 2, we are going to ask the question, Does DBT have assumptions?

Today, we’re diving into one of the most well-known modes of DBT: Skills training.

In today’s episode, we’re walking through what actually happens in a typical DBT individual therapy session.

In Episode 4, we are exploring the Missing Link Analysis , and how it helps clients, and therapists, when an effective behavior, like using a skill, does not happen.

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Similar Podcasts

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DBT & Me
DBT & MeMichelle Henderson and Kate Sherman

Recent Guests

Ed Chen
Approved clinical supervisor and Canadian certified counselor.
Lead trainer of the DBT Centre of Greater Vancouver
Episode: Season 2 Episode 1: Does DBT See Therapists and Clients as Equals?

Host

Charlie Holliday
Host of the podcast, providing insights into Dialectical Behavior Therapy (DBT) and expounding on various related topics to enhance understanding and accessibility of therapy principles.

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Season 2 Episode 1: Does DBT See Therapists and Clients as Equals?
Q: Can you perhaps talk about the concept of radical genuineness and what that looks like in practice?
Radical genuineness involves modeling the skills taught in DBT, creating a validating environment where clients are empowered to make their own choices.
Season 2 Episode 1: Does DBT See Therapists and Clients as Equals?
Q: Does DBT actually view therapists and clients as equals in practice?
Yes, DBT views therapists and clients as equals through collaboration where they share responsibilities in the therapeutic process.
Episode 7: DBT v.s. DBT Informed Therapy
Q: What is DBT-Informed Therapy?
DBT-Informed Therapy involves using some DBT concepts or skills but does not include the full DBT structure, which is essential for treating high-risk behaviors.
Episode 7: DBT v.s. DBT Informed Therapy
Q: What exactly is dialectical behavior therapy?
Dialects Behaviour Therapy is a comprehensive, structured treatment program originally developed to treat individuals with borderline personality disorder.

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Frequently Asked Questions About This is DBT Podcast

What is This is DBT Podcast about and what kind of topics does it cover?

Focused on Dialectical Behavior Therapy (DBT), a therapeutic framework designed to support individuals with emotional regulation and interpersonal relationships, the content is deeply rooted in practical, real-world advice. Episodes address core components of DBT, including skills training, individual therapy dynamics, and the nuances of therapy practice, making it a resourceful tool for both clients and mental health professionals. The podcast emphasizes a collaborative and compassionate approach to therapy, aiming to demystify DBT and provide listeners with actionable insights for their mental wellness journey. With a variety of topics including self-management, consultation teams, and the importance of non-judgmental support in therapy, ... more

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1. DBT & Me

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This is DBT Podcast launched 5 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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1. Ed Chen

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