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Artwork for This EndoLife

This EndoLife

Jessica Duffin
Endometriosis
Gut Health
SIBO
Celiac Disease
Blood Sugar Management
Brain Fog
Nutrition
Short-Chain Fatty Acids
Infertility
Anemia
Protein
Butyrate
Constipation
Small Intestine Bacterial Overgrowth
Menopause
Bloating
Dermatitis Herpetiformis
Polycystic Ovarian Syndrome
Antioxidants
Insulin Sensitivity

From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach.

I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and m... more

PublishesWeeklyEpisodes386Founded9 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for This EndoLife

Latest Episodes

Today I want to start a series called ‘WTF is…?’ where we look at the different mechanisms behind endo growth and development so we can understand them better and understand why we may want to focus on endo management changes like diet and lifestyle.... more

Today’s episode is a nice short, and practical episode as I know we’ve been very science heavy lately!

I was having a conversation with a client this week, who would like to make some changes to her diet not just for endo, but due to some other heal... more

Welcome to our continued series exploring the trifecta of POTS, MCAS and h-EDS/hypermobility, and today we are basically doing a little POTS 101.

POTS is a condition caused by a dysfunction of the autonomic nervous system. The autonomic nervous syst... more

Today we’re kicking off our return to the show after Christmas with our Study Spotlight Series on the study: Dietary Modification and Supplement Use For Endometriosis Pain.

And today, we’re looking at the effects of curcumin and turmeric supplementa... more

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Recent Guests

Alice VanderShoot
Founder of Ditto, a clinically studied PMS and PMDD supplement
Ditto
Episode: Study Spotlight: Peppermint for Endometriosis Pain - Can It Help and Why?
Alice van der Schoot
PhD nutrition scientist and founder of Ditto
Ditto
Episode: Evidence-Based Nutrients for PMS, PMDD, Endo Pain and ADHD, and the Gap Between Nutrition Research and Medicine with Alice van der Schoot of Ditto
Natalia Kasnakidis
Award-winning career and performance coach, speaker, and women's health advocate
The Limitless Collective
Episode: Navigating ADHD and Chronic Illness in the Workplace and Still Reaching Your Career and Business Goals with Natalia Kasnakidis of The Limitless Collective
Adele Wimsett
A women's hormone health practitioner specialized in ADHD and cyclical awareness.
Episode: REPLAY: How Hormones Impact ADHD and the Link Between ADHD, EDS, Dysautonomia and Pain Syndromes with Adele Wimsett
Dr. Helen Wall
NHS doctor who runs a menopause clinic and is passionate about ADHD awareness in women.
NHS
Episode: ADHD and Perimenopause in Endometriosis Patients with Dr Helen Wall
Dr. Tara Morrison
Birth trauma specialist and holistic pelvic floor physical therapist
Inner Rhythm Wellness
Episode: REPLAY: Using Somatic Therapy to Recover From Chronic Pelvic Pain with Dr Tara Morrison
Rachel Dutton
Women's health coach, yoga teacher, reflexologist, and expert in PCOS management.
Episode: REPLAY: The Three Key Causes of PCOS and How to Get a Diagnosis with Rachel Dutton
Susan Clinton
Board certified women's health physical therapist and wellness coach
Integrative Women's Health Institute
Episode: REPLAY: How to Manage Early Menopause, Medically Induced Menopause and Natural Menopause with Endometriosis, with Susan Clinton

Host

Jessica Duffin
Host with a focus on empowering those with endometriosis through a holistic approach to health, including nutrition and emotional well-being. An endo warrior and health coach sharing knowledge and personal experiences to support others.

Reviews

4.8 out of 5 stars from 178 ratings
  • An excellently crafted podcast

    Jessica is an excellent host, interviewer, and speaker/educator. Her podcast has connected me with so many resources and touched on an honestly mind-blowing number of things that I’ve experienced in my own journey and I feel a lot of validation and hope each time I listen. Thank you, Jessica, for the time and energy you spend sharing this information with us.

    Apple Podcasts
    5
    julesrunningwild
    United States10 months ago
  • Time VERY well spent!! S5 Ep212 with Dr. Linda Bluestein

    This is by far one of the best podcasts I have ever listened to. If you have (or especially if someone you care about has) any of these conditions, I highly recommend it.

    - Symptomatic hypermobility conditions (Ehlers Danlos, Marfan, Hypermobility Spectrum, and undiagnosed but suspected)

    - Mast Cell Activation Syndrome

    - Dysautonomia

    - Endometriosis

    This episode is wildly comprehensive, but clear.

    Apple Podcasts
    5
    EmilieSteinmann
    United States3 years ago
  • Too many links

    I appreciate your knowledge, but there are FAR too many sponsorships you list and literally heard “I’ll link it in the show notes” at least 35% of the podcast. I unfortunately won’t be listening any longer because of the high focus on this instead of quality content.

    Apple Podcasts
    2
    summer_1568
    United States5 years ago
  • Greatful 💕

    I never thought a podcast could change my life- and change my pain?!

    How wild is that.

    Since starting to listen to this podcast (about two years ago?) I have now slowly begun to live a healthier more Endo-friendly life.

    My life has drastically changed and I credit this podcast hugely for that. I now eat completely different, I’m very in-tune with my body. And life (almost) completely Pain free now - I can’t believe it.

    If would recommend this podcast to anyone, and I really mean anyone! I’ve pa... more

    Apple Podcasts
    5
    Wilson-R
    New Zealand5 years ago
  • Improve your endo life with ‘this endo life’

    I have been listening to ‘this endo life’ for a while now.

    More and more in the past week or two as I shuffle through the very vergrown garden weeding cycle, and it has been a great source of information and confirmation for me.

    Presented in a very relaxed, down to earth way, the lady presenting the show is well informed/researched in the subject, and her passion for getting knowledge to the endometriosis community, to help alleviate the symptoms and improve quality of life is obvious.

    I highly... more

    Apple Podcasts
    5
    j marcotte
    New Zealand6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the podcast is viewed as a valuable resource for those navigating the complexities of endometriosis and similar health concerns.
Some feedback highlights a desire for less promotional content, suggesting a balance between sponsorship and quality insights.
The educational nature of the episodes is highly regarded, particularly the integration of expert advice with personal experience.
Listeners praise the insightful content and the host's anxiety-reducing approach to discussing sensitive health issues. Many appreciate the focus on both emotional and physical aspects of managing endometriosis.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Evidence-Based Nutrients for PMS, PMDD, Endo Pain and ADHD, and the Gap Between Nutrition Research and Medicine with Alice van der Schoot of Ditto
Q: How do the ingredients in Ditto help with conditions like endometriosis and PMDD?
Alice explains how Ditto targets specific mechanisms affected by these conditions through various nutrients.
Evidence-Based Nutrients for PMS, PMDD, Endo Pain and ADHD, and the Gap Between Nutrition Research and Medicine with Alice van der Schoot of Ditto
Q: What are the challenges faced in nutrition research and gynae health?
Alice discusses the lack of accessible research and the gap between women's health research and medical practice.
Navigating ADHD and Chronic Illness in the Workplace and Still Reaching Your Career and Business Goals with Natalia Kasnakidis of The Limitless Collective
Q: How do we communicate our needs in the workplace?
Start by evaluating your environment and practicing open communication about your needs, understanding your rights for reasonable adjustments.
Navigating ADHD and Chronic Illness in the Workplace and Still Reaching Your Career and Business Goals with Natalia Kasnakidis of The Limitless Collective
Q: What practical strategies do you see working in business and the workplace that can help people with ADHD?
It's essential to redefine what success means personally, understand what energizes you, and implement practical adjustments in work environments to support well-being.
Navigating ADHD and Chronic Illness in the Workplace and Still Reaching Your Career and Business Goals with Natalia Kasnakidis of The Limitless Collective
Q: What kind of challenges do you see your clients come up against with ADHD?
Clients struggle with issues related to inattention, hyperactivity, and impulsivity, which can manifest as difficulty with focus, organization, and time management.

Audience Metrics

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Frequently Asked Questions About This EndoLife

What is This EndoLife about and what kind of topics does it cover?

A broad range of topics surrounding endometriosis and its co-conditions is explored with a focus on holistic and functional medicine approaches. Key subjects include nutritional strategies for managing symptoms, treatment options, and insights into less-discussed aspects such as gut health, hormonal balance, and mental well-being. The host often integrates expert guest opinions to offer varied perspectives and practical advice for listeners dealing with chronic conditions. Unique in its personal and relatable delivery, the content not only addresses medical aspects but also emphasizes the emotional resilience and empowerment of individuals navigating life with endometriosis.

Where can I find podcast stats for This EndoLife?

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Which podcasts are similar to This EndoLife?

These podcasts share a similar audience with This EndoLife:

1. Up First from NPR
2. The Daily

How many episodes of This EndoLife are there?

This EndoLife launched 9 years ago and published 386 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Where can I see ratings and reviews for This EndoLife?

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What guests have appeared on This EndoLife?

Recent guests on This EndoLife include:

1. Alice VanderShoot
2. Alice van der Schoot
3. Natalia Kasnakidis
4. Adele Wimsett
5. Dr. Helen Wall
6. Dr. Tara Morrison
7. Rachel Dutton
8. Susan Clinton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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