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This Delicious Life™ - Self-Kindness, Less Servitude & Permission to Re-invent

Kim O'Hara

If you are driving kids or managing the launch of adult children, fielding calls about aging parents' health, running a business or working over 40 hours, and don't seem to be able to find moments to self-honor and relish in the beauty of life, you get to re-boot with the little delicious moments. So many women 30-60 in the "sandwich generation" have become inundated with tasks and forgotten to do... more

PublishesWeeklyEpisodes25Founded8 months ago
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Society & CulturePersonal JournalsHealth & FitnessMental Health

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Latest Episodes

Kristen Noel knows about divorce. She, like so many of us, has experienced it twice. But she took it to the next level by becoming a certified intuitive divorce coach. As women tend to slog through, and beat themselves up while pushing to get to the ... more

New here? Start with this one. This is my story — and probably a little bit of yours too.

At 44, I was a single mom with two kids, no savings, and everything to prove.

So I did what so many of us do - I worked harder, gave more, pushed further.... more

Take a minute, like give yourself a second to pause, and you may realize you don't want to do something. What? The idea of that is wild to so many of us.

Choices? WTF?

You have the right to take some space in between shit before making a decision... more

Sure, you may have divorced your ex, but you raised kids with him co-parenting for twenty years and then unexpectedly, he dies.

A hole is left in your life, but mourning can be complicated, and perhaps your current partner doesn't understand. Or yo... more

Susan Landers, M.D. tells us that perfectionism comes from our childhoods. Be good girls. Play well in a group. Don't be too bossy. Or if we didn't get the mothering or love we needed, then we try and receive that unconditional love by the praise we ... more

How many of you are willing to walk away from a toxic job, pursue a passion project and be in naïve optimism while you do it? I know from my personal perspective, we tend with our careers or how we lead our kids to be in hard love, or face reality. O... more

You would think with all the fancy initials after De Shell's name, we would be talking about female leadership, or coaching but that is not what this podcast is about.

In fact, if you stay in the interview for at least 22 minutes, De Shell will mes... more

Over the last decade of coaching women, speaking to women, and my own personal experiences, our most fraught constructs are time and money.

So many of us have these old money stories we have brought into adulthood and we are almost paralyzed by con... more

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Reviews

5.0 out of 5 stars from 1 ratings
  • It’s all possible

    I love being reminded we’ve all had versions of impossibilities in our life that absolutely have the chance to be made possible. Kim has a beautiful ability to bring these stories together to inspire hope and belief in who we really ARE and should continue to fight to BE.

    Apple Podcasts
    5
    IndigoLK
    United States7 months ago

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How many episodes of This Delicious Life™ are there?

This Delicious Life™ launched 8 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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