Delicious Life™ - Self-Kindness, Less Servitude & Permission to Re-invent
Kim O'HaraIf you are driving kids or managing the launch of adult children, fielding calls about aging parents' health, running a business or working over 40 hours, and don't seem to be able to find moments to self-honor and relish in the beauty of life, chances are you forgot how to give yourself delicious moments of self-kindness... just for you. And even worse, the self-help industry has sold you a bill ... more
| Publishes | Weekly | Episodes | 29 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsHealth & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
Integrative Nutrition Health Coach Iva Massa got into exercise and health coaching because she saw how it elevated her mood, and alleviated depression. Exercise and community at the local YMCA when she moved from Costa Rica, and was home with kids, h... more
Nothing sounds more delicious to me than having someone in my corner, who only cares about my physical well being so I can live the best existence in mid-life. That person understands the weird changes going on in our bodies after 40, through perimen... more
There is no perfect mom, and no reason to strive to be one. Rather, taking care of your mental health, desires and needs is the best way to create a balance in your life while knowing that working and raising kids is hectic.
And time, ah elusive ti... more
I have to admit it was hard to title this interview with Mary McGreevy, creator and host of Tips From Dead People, because we covered everything from the act of writing an obit to the depth and weight of thinking through what you want to leave in thi... more
Kristen Noel knows about divorce. She, like so many of us, has experienced it twice. But she took it to the next level by becoming a certified intuitive divorce coach. As women tend to slog through, and beat themselves up while pushing to get to the ... more
New here? Start with this one. This is my story — and probably a little bit of yours too.
At 44, I was a single mom with two kids, no savings, and everything to prove.
So I did what so many of us do - I worked harder, gave more, pushed further.... more
Take a minute, like give yourself a second to pause, and you may realize you don't want to do something. What? The idea of that is wild to so many of us.
Choices? WTF?
You have the right to take some space in between shit before making a decision... more
Sure, you may have divorced your ex, but you raised kids with him co-parenting for twenty years and then unexpectedly, he dies.
A hole is left in your life, but mourning can be complicated, and perhaps your current partner doesn't understand. Or yo... more
Key Facts
Reviews
- It’s all possible
I love being reminded we’ve all had versions of impossibilities in our life that absolutely have the chance to be made possible. Kim has a beautiful ability to bring these stories together to inspire hope and belief in who we really ARE and should continue to fight to BE.
Apple Podcasts5IndigoLK
United States9 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Delicious Life™ launched 10 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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