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This Changes Everything with Sarah Rice

Sarah Rice - Wave Podcast Network
Mental Health
Relationships
Kinks
Therapy
Change
Communication
Fetishes
Relationship Dynamics
Toxic Relationships
Consent
Friendship Dynamics
Sexual Abuse
Dating
Therapy Stigma
Depression
Pandemic Effects
Mental Health and Relationships
Reality Television
Aftercare
Trauma Recovery

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, famil... more

PublishesWeeklyEpisodes137Founded3 years ago
Number of ListenersCategories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for This Changes Everything

Latest Episodes

This week's wonderful guest is Dr. Vived Gonzalez, Expert EMDR Certified Therapist, Doctor of Psychology, licensed marriage and family therapist, and also happens to be Sarah's Supervisor. Today we're discussing everything there is to know about EMDR... more

TRIGGER WARNING - This Changes Everything Sarah is joined by the writer of Becoming The Brave One, Amanda Carrasco. Amanda is a family survivor of homicide and sexual assault who uses her experiences to impact the lives of her community and those imp... more

Are you looking for ways to manage your emotions?

Have you ever tried focused and guided meditation?

In this insightful and relaxing episode of This Changes Everything, Sarah Rice AMFT invites you to experience some of her favorite emotional regula... more

What happens after the moment you wish you could erase? This week, Sarah is joined by writer and publicist Alice Draper, founder of Hustling Writers and host of the podcast 'My Rejection Story'. Alice has built a powerful space where people share the... more

Key Facts

Accepts Guests
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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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ShrinkChicksJennifer Chaiken, LMFT and Emmalee Bierly, LMFT

Recent Guests

Amanda Carrasco
Restorative justice advocate and survivor
Episode: Becoming The Brave One, with Amanda Carrasco
Alice Draper
Writer and publicist, founder of Hustling Writers and host of the podcast My Rejection Story
Hustling Writers
Episode: Learning to Reject Rejection
Carol Odell
Licensed clinical social worker, therapist, and author of the memoir 'Girl Groomed'
Episode: Reclaiming Your Identity After Trauma
Siri Chilazi
Co-author of 'Make Work Fair', focused on promoting equity in the workplace.
Author, researcher
Episode: Overcoming Unfairness in the Workplace
Mary Marantz
Best-selling author and speaker, host of The Mary Marantz Show
Episode: Taking the First Step: Why Change Feels So Impossible
Dr. Mary-Frances O'Connor
Professor of Clinical Psychology and author of The Grieving Body
Episode: Mind, Body, and Grief: Exploring the Physical Impact of Loss
Jeffrey A. Hall
Co-author of the book, The Social Biome, and expert in communication
University of Kansas
Episode: Strengthening Your Social Biome with Jeffrey A. Hall
Chris Janssen
Expert in performance coaching and author of 'Grace Yourself'
Episode: Grace Over Guilt: Healing Without Shame
Kim Long
Registered psychologist and director of Dóchas Psychological Services, specializing in trauma and stress management.
Dóchas Psychological Services
Episode: Boundaries, Burnout, and the Myth of Balance

Host

Sarah Rice
Host of a show focusing on mental health, personal growth, and emotional well-being, incorporating humor and relatable narratives.

Reviews

4.7 out of 5 stars from 3k ratings
  • Understanding and Overcoming Trauma

    I was really excited to listen to this episode because I am living with multiple traumas. I actually found it hard to concentrate on what Sostenes Lima was saying because of the amount of times he said the word “right”. This word was said after each sentence and it was very distracting and unfortunately took away from the material. I was not able to continue to listen to this episode. This happens to be the first time I’ve listened to the show so I’m a little turned off but will give another tr... more

    Apple Podcasts
    3
    LSCRSW
    Canada10 months ago
  • Some good content, but difficult to take them seriously given their appalling advertising practices

    If you can ignore the product endorsements littered throughout each episode, there’s probably some decent information to be gleamed from this podcast. But that’s a big ask, and the hosts have completely discarded their own integrity and trustworthiness by funding their podcast through accepting payments for endorsing products. I can’t take any psychologist seriously who would shill CBD gummies, or claim that the best action to take when a friend has depression is to buy them a bake-at-home bread... more

    Apple Podcasts
    2
    Dave82au
    Australiaa year ago
  • I love Sarah!

    You’re perfect for the new solo show! I loved our episode on food freedom, eating disorders and disordered eating. Thank you for having me as a guest. ❤️

    Apple Podcasts
    5
    562Libby
    United Statesa year ago
  • My therapist sends me these episodes !!

    I find Therapy Jeff to really helpfully articulate a lot of the issues I wrestle with in therapy- my therapist actually sends me the occasional episode to listen to following a session! Keep them coming!

    Apple Podcasts
    5
    emmawags06
    Canadaa year ago
  • I’m a hunter!

    Sarah is a chimpanzee! This show brings interesting topics and captivating one on one conversations. I really appreciate that Sarah combines her personal and professional experiences to present social science type topics. I also appreciate the show isn’t chaotic…it’s easy to listen to and follow along. Def recommend!!

    Apple Podcasts
    5
    WilliamDolphin
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the candid discussions about mental health and find the content relatable and validating.
Some feedback mentions occasional issues with excessive ads, distracting from the overall message.
Overall, the reviews indicate strong emotional connections with the content, with multiple listeners expressing gratitude for the insights shared.
Many find the humor and personable approach of the host engaging, making complex topics more accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EMDR Therapy with Sarah's Supervisor
Q: What does an EMDR session look like for people who are interested in starting this?
An EMDR session begins with an assessment phase, followed by resourcing techniques to ensure a safe calm place, and then processing traumatic memories through desensitization phases.
EMDR Therapy with Sarah's Supervisor
Q: Can EMDR work if someone doesn't remember the exact details of their trauma?
Yes, EMDR can work with individuals who have a felt sense of trauma without needing specific details, focusing instead on body sensations and emotions.
EMDR Therapy with Sarah's Supervisor
Q: What is EMDR and why is it so different and unique?
EMDR is a therapeutic technique designed to help reprocess and integrate traumatic memories, allowing individuals to change the way they perceive those memories and their triggers.
Learning to Reject Rejection
Q: What helps you separate your worth from the outcome when the no hits really hard?
Alice shares that she utilizes her various roles and community support to help mitigate the impact of professional rejections on her self-worth.
Learning to Reject Rejection
Q: What do you do to heal and get through tough rejections?
Alice emphasizes the importance of community support and taking action to rebuild one's confidence after a rejection.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Changes Everything

What is This Changes Everything about and what kind of topics does it cover?

Featuring a blend of humor, personal stories, and professional insight, the content focuses primarily on mental health, emotional resilience, relationships, and personal growth. It tackles topics like trauma recovery, emotional regulation, and strategies for overcoming the challenges of modern life. With episodes that include discussions with notable guests on subjects ranging from workplace fairness to grief and self-acceptance, the show stands out for its candid approach and a belief in the transformative power of dialogue and shared experiences. Listeners can expect not just to learn but to feel validated and understood in their struggles, making this a compelling space for anyone seeking guidance in navigating the complexities of life.

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How many listeners does This Changes Everything get?

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How many subscribers and views does This Changes Everything have?

To see how many followers or subscribers This Changes Everything has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to This Changes Everything?

These podcasts share a similar audience with This Changes Everything:

1. Problem Solved with Jeff Guenther and Alex Moskovich
2. The Brain Candy Podcast
3. Jillian on Love
4. The Sabrina Zohar Show
5. ShrinkChicks

How many episodes of This Changes Everything are there?

This Changes Everything launched 3 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact This Changes Everything?

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Where can I see ratings and reviews for This Changes Everything?

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What guests have appeared on This Changes Everything?

Recent guests on This Changes Everything include:

1. Amanda Carrasco
2. Alice Draper
3. Carol Odell
4. Siri Chilazi
5. Mary Marantz
6. Dr. Mary-Frances O'Connor
7. Jeffrey A. Hall
8. Chris Janssen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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