Artwork for This Changes Everything

This Changes Everything

Wave Podcast Network
Self-ImprovementEducationMental HealthHealth & Fitness

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT and TikTok Sensation, Jeff Guenther, LPC will help you (and each other!) thrive in the maddening, beautiful hellscape that is life. Sarah and Jeff use their professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!”


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Latest Episodes

As 2023 comes to a close, Sarah and Therapy Jeff are looking back at the past year in mental health and making our predictions for what next year might look like. We cover how social media has changed the therapy industry and peoples/ expectations of... more

22 hours ago

This week on This Changes Everything, Sarah and Therapy Jeff dive into the messy world of toxic relationships. They break down ways to identify toxicity, not just in romantic setups, but in friendships, families, and workspaces too. Then, they dish o... more

8 days ago

Happy Thanksgiving! Therapy Jeff and Sarah Rice are expressing thanks and gratitude for all of our wonderful listeners! In this episode, we begin by sharing some of the ways you've said This Changes Everything has helped you out this year. Then, we d... more

15 days ago


4.6 out of 5 stars from 1k ratings
  • Love the content - getting way too many ads

    I would 5 star this podcast for content. It’s helpful and informative and I like it a lot. But the ads have been increasing over time and I’m tempted to stop listening because now I’m just being sold to. I get that enough in every other aspect of life. I don’t need it in my podcasts.

    Apple Podcasts
    Fan of Michael
    United Statesa month ago
  • Topics and advice are sound- Jeff’s co-host is problematic

    Too much time goes to co-host talking about herself, her life, her reactions on and on. I’m hoping this improves because podcast has a lot of potential and I love Therapy Jeff’s distilled content.

    Apple Podcasts
    United States2 months ago
  • Authentic, comforting and entertaining!

    I love this podcast. It feels like having two therapists sitting in my home and their personal insights and experiences are truly comforting and entertaining at the same time! Thank you for this podcast :)

    Apple Podcasts
    Denmark2 months ago
  • Validation completion

    Best emotional health podcast ever! more

    Apple Podcasts
    United States2 months ago
  • Freaking love this podcast

    Seriously love this podcast. Great dynamic between Sarah and Jeff. I look forward to hearing it each week. Honestly wish you guys did more than one episode weekly! Such great perspectives and I enjoy that you guys let your personalities shine through, share your tendencies, issues, things you personally need to work on, and things you’ve been through, etc. while helping others through theirs.

    Apple Podcasts
    United States2 months ago

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Frequently Asked Questions About This Changes Everything

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How many listeners does This Changes Everything get?

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How many episodes of This Changes Everything are there?

This Changes Everything launched a year ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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