This Changes Everything with Sarah Rice
Sarah Rice - Wave Podcast NetworkAre you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, famil... more
| Publishes | Weekly | Episodes | 154 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Have you ever wondered, “Why is this so hard to let go of when I know it is not right for me?”.
In part 8 of our relationship series, we explore one of the most disorienting emotional experiences in relationships: The moment you realize you are not... more
Part 7 of the Relationship Series
Have you ever looked back at a relationship and wondered what you were seeing? Maybe you ignored red flags, held on to someone’s potential, or stayed attached to a future that never arrived.
In this episode, Sarah ... more
In this powerful episode of This Changes Everything, Sarah sits down with attorney-turned-betrayal recovery coach, TEDx speaker, podcast host, and author Lora Cheadle to explore a provocative idea: what if what we call burnout is actually betrayal?
more
In part two of this series, Sarah explores what healing actually looks like after years of living in fight, flight, freeze, or fawn mode. Why can calm feel uncomfortable? What does a regulated nervous system actually feel like? And how do you stop tr... more
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Reviews
- There’s healing here
Hey there, been listening to Sarah for a number of years and she truly puts the work in passion into her podcast. I have heard many references and guests on her podcast that I have dive deeper into that have helped me in my personal healing journey. There’s been two books that have been mentioned on the podcast and I’ve read both of those. I don’t typically write reviews, but I have to give accolades when I see them, keep up the great work, Sarah!
Apple Podcasts5jayww1998
United States2 months ago - Super interesting topics with well done interviews
Sarah does a great job when she’s solo hosting and really shines with the guests by asking interesting and smart questions and letting them share their stories
Apple Podcasts5mareia.lifeUnited States8 months ago - Understanding and Overcoming Trauma
I was really excited to listen to this episode because I am living with multiple traumas. I actually found it hard to concentrate on what Sostenes Lima was saying because of the amount of times he said the word “right”. This word was said after each sentence and it was very distracting and unfortunately took away from the material. I was not able to continue to listen to this episode. This happens to be the first time I’ve listened to the show so I’m a little turned off but will give another tr... more
Apple Podcasts3LSCRSW
Canada2 years ago - Some good content, but difficult to take them seriously given their appalling advertising practices
If you can ignore the product endorsements littered throughout each episode, there’s probably some decent information to be gleamed from this podcast. But that’s a big ask, and the hosts have completely discarded their own integrity and trustworthiness by funding their podcast through accepting payments for endorsing products. I can’t take any psychologist seriously who would shill CBD gummies, or claim that the best action to take when a friend has depression is to buy them a bake-at-home bread... more
Apple Podcasts2Dave82au
Australia2 years ago - I love Sarah!
You’re perfect for the new solo show! I loved our episode on food freedom, eating disorders and disordered eating. Thank you for having me as a guest. ❤️
Apple Podcasts5562LibbyUnited States2 years ago
Listeners Say
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Apple Podcasts | #22 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #69 | Singapore/Health & Fitness |
Apple Podcasts | #215 |  Finland/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Changes Everything
What is This Changes Everything about and what kind of topics does it cover?
A practical, relationship- and mental-health focused show hosted by a licensed therapist with a reality-television background. Across episodes, the host explores burnout, nervous-system regulation, boundaries, self-trust, dating in the digital era, and mindfulness through a therapy lens. Interviews mix researchers, authors, and practitioners with actionable takeaways, while solo episodes offer guided exercises and reflections. Notable strengths include clear, science-informed guidance, relatable storytelling, and sponsorship-integrated real-world tools for dating, dating apps, and self-care. The format often blends personal experience with clinical insight, making it helpful for listeners seeking self-improvement, healthier relationships, a... more
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How many listeners does This Changes Everything get?
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What are the audience demographics for This Changes Everything?
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How many subscribers and views does This Changes Everything have?
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Which podcasts are similar to This Changes Everything?
These podcasts share a similar audience with This Changes Everything:
1. The Brain Candy Podcast
2. CALLING HOME with Whitney Goodman, LMFT
3. Know Your Aura with Mystic Michaela
4. Financial Feminist
5. Money Rehab with Nicole Lapin
How many episodes of This Changes Everything are there?
This Changes Everything launched 4 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on This Changes Everything?
Recent guests on This Changes Everything include:
1. Lora Cheadle
2. Dr. Liesel Sharabi
3. Benoit Dennissette-Lewis
4. Kamber Peerboom
5. Dr. Nisa Kiyashian
6. Sally Rice
7. Dr. Mindy DeSeta
8. Amanda Carrasco
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.