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This Changes Everything with Sarah Rice

Sarah Rice - Wave Podcast Network
Mental Health
Relationships
Kinks
Therapy
Change
Fetishes
Communication
Relationship Dynamics
Toxic Relationships
Consent
Friendship Dynamics
Sexual Abuse
Dating
Therapy Stigma
Depression
Pandemic Effects
Mental Health and Relationships
Reality Television
Aftercare
Trauma Recovery

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, famil... more

PublishesMonthlyEpisodes139Founded3 years ago
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Health & FitnessSelf-ImprovementMental HealthEducation

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Artwork for This Changes Everything

Latest Episodes

This week Sarah talks with Nick Thompson. You may know Nick from season two of Netflix’s hit reality show “Love is Blind,”. After the show Nick took legal action against the show, and is now empowering other Reality TV contestants to change the syste... more

Welcome back to you favorite therapy themed podcast. Today we're discussing dating apps, and how to navigate consent with Dr. Mindy DeSeta. Let's be honest. We've all received the dreaded and rather forward I might add, "unsolicited dick pic" or nude... more

This week's wonderful guest is Dr. Vived Gonzalez, Expert EMDR Certified Therapist, Doctor of Psychology, licensed marriage and family therapist, and also happens to be Sarah's Supervisor. Today we're discussing everything there is to know about EMDR... more

TRIGGER WARNING - This Changes Everything Sarah is joined by the writer of Becoming The Brave One, Amanda Carrasco. Amanda is a family survivor of homicide and sexual assault who uses her experiences to impact the lives of her community and those imp... more

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Recent Guests

Dr. Mindy DeSeta
Board certified sex therapist and licensed mental health counselor with a doctorate in clinical sexology
Founder of Insight Counseling Center, consultant for the dating app Hily
Episode: Navigating Consent on Dating Apps with Dr. Mindy DeSeta
Amanda Carrasco
Restorative justice advocate and survivor
Episode: Becoming The Brave One, with Amanda Carrasco
Alice Draper
Writer and publicist, founder of Hustling Writers and host of the podcast My Rejection Story
Hustling Writers
Episode: Learning to Reject Rejection
Carol Odell
Licensed clinical social worker, therapist, and author of the memoir 'Girl Groomed'
Episode: Reclaiming Your Identity After Trauma
Siri Chilazi
Co-author of 'Make Work Fair', focused on promoting equity in the workplace.
Author, researcher
Episode: Overcoming Unfairness in the Workplace
Mary Marantz
Best-selling author and speaker, host of The Mary Marantz Show
Episode: Taking the First Step: Why Change Feels So Impossible
Dr. Mary-Frances O'Connor
Professor of Clinical Psychology and author of The Grieving Body
Episode: Mind, Body, and Grief: Exploring the Physical Impact of Loss
Jeffrey A. Hall
Co-author of the book, The Social Biome, and expert in communication
University of Kansas
Episode: Strengthening Your Social Biome with Jeffrey A. Hall
Chris Janssen
Expert in performance coaching and author of 'Grace Yourself'
Episode: Grace Over Guilt: Healing Without Shame

Host

Sarah Rice
Host of a show focusing on mental health, personal growth, and emotional well-being, incorporating humor and relatable narratives.

Reviews

4.7 out of 5 stars from 3k ratings
  • Super interesting topics with well done interviews

    Sarah does a great job when she’s solo hosting and really shines with the guests by asking interesting and smart questions and letting them share their stories

    Apple Podcasts
    5
    mareia.life
    United States13 days ago
  • Understanding and Overcoming Trauma

    I was really excited to listen to this episode because I am living with multiple traumas. I actually found it hard to concentrate on what Sostenes Lima was saying because of the amount of times he said the word “right”. This word was said after each sentence and it was very distracting and unfortunately took away from the material. I was not able to continue to listen to this episode. This happens to be the first time I’ve listened to the show so I’m a little turned off but will give another tr... more

    Apple Podcasts
    3
    LSCRSW
    Canadaa year ago
  • Some good content, but difficult to take them seriously given their appalling advertising practices

    If you can ignore the product endorsements littered throughout each episode, there’s probably some decent information to be gleamed from this podcast. But that’s a big ask, and the hosts have completely discarded their own integrity and trustworthiness by funding their podcast through accepting payments for endorsing products. I can’t take any psychologist seriously who would shill CBD gummies, or claim that the best action to take when a friend has depression is to buy them a bake-at-home bread... more

    Apple Podcasts
    2
    Dave82au
    Australiaa year ago
  • I love Sarah!

    You’re perfect for the new solo show! I loved our episode on food freedom, eating disorders and disordered eating. Thank you for having me as a guest. ❤️

    Apple Podcasts
    5
    562Libby
    United Statesa year ago
  • My therapist sends me these episodes !!

    I find Therapy Jeff to really helpfully articulate a lot of the issues I wrestle with in therapy- my therapist actually sends me the occasional episode to listen to following a session! Keep them coming!

    Apple Podcasts
    5
    emmawags06
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the candid discussions about mental health and find the content relatable and validating.
Some feedback mentions occasional issues with excessive ads, distracting from the overall message.
Overall, the reviews indicate strong emotional connections with the content, with multiple listeners expressing gratitude for the insights shared.
Many find the humor and personable approach of the host engaging, making complex topics more accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EMDR Therapy with Sarah's Supervisor
Q: What does an EMDR session look like for people who are interested in starting this?
An EMDR session begins with an assessment phase, followed by resourcing techniques to ensure a safe calm place, and then processing traumatic memories through desensitization phases.
EMDR Therapy with Sarah's Supervisor
Q: Can EMDR work if someone doesn't remember the exact details of their trauma?
Yes, EMDR can work with individuals who have a felt sense of trauma without needing specific details, focusing instead on body sensations and emotions.
EMDR Therapy with Sarah's Supervisor
Q: What is EMDR and why is it so different and unique?
EMDR is a therapeutic technique designed to help reprocess and integrate traumatic memories, allowing individuals to change the way they perceive those memories and their triggers.
Learning to Reject Rejection
Q: What helps you separate your worth from the outcome when the no hits really hard?
Alice shares that she utilizes her various roles and community support to help mitigate the impact of professional rejections on her self-worth.
Learning to Reject Rejection
Q: What do you do to heal and get through tough rejections?
Alice emphasizes the importance of community support and taking action to rebuild one's confidence after a rejection.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About This Changes Everything

What is This Changes Everything about and what kind of topics does it cover?

Featuring a blend of humor, personal stories, and professional insight, the content focuses primarily on mental health, emotional resilience, relationships, and personal growth. It tackles topics like trauma recovery, emotional regulation, and strategies for overcoming the challenges of modern life. With episodes that include discussions with notable guests on subjects ranging from workplace fairness to grief and self-acceptance, the show stands out for its candid approach and a belief in the transformative power of dialogue and shared experiences. Listeners can expect not just to learn but to feel validated and understood in their struggles, making this a compelling space for anyone seeking guidance in navigating the complexities of life.

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Which podcasts are similar to This Changes Everything?

These podcasts share a similar audience with This Changes Everything:

1. Problem Solved with Jeff Guenther and Alex Moskovich
2. The Brain Candy Podcast
3. Jillian on Love
4. The Angry Therapist Podcast
5. On Attachment

How many episodes of This Changes Everything are there?

This Changes Everything launched 3 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact This Changes Everything?

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What guests have appeared on This Changes Everything?

Recent guests on This Changes Everything include:

1. Dr. Mindy DeSeta
2. Amanda Carrasco
3. Alice Draper
4. Carol Odell
5. Siri Chilazi
6. Mary Marantz
7. Dr. Mary-Frances O'Connor
8. Jeffrey A. Hall

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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