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This Changes Everything with Sarah Rice

Sarah Rice - Wave Podcast Network
Mental Health
Relationships
Kinks
Therapy
Change
Communication
Fetishes
Relationship Dynamics
Toxic Relationships
Consent
Sexual Abuse
Friendship Dynamics
Dating
Therapy Stigma
Depression
Mental Health and Relationships
Pandemic Effects
Reality Television
Aftercare
Healing After Breakup

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, famil... more

PublishesMonthlyEpisodes144Founded3 years ago
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EducationHealth & FitnessSelf-ImprovementMental Health

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Artwork for This Changes Everything

Latest Episodes

We're full steam ahead in this week's episode, Sarah is joined by Kamber Peerboom, founder of Loud Thoughts Therapy. We're learning about Internal Family Systems (IFS), Family BS, and how to navigate and identify generational trauma. We discuss commo... more

Feeling calm, restful, and focused this week, talking with Dr. Nissa Keyashian, who opens our minds and bodies with the process and practice of stillness. We explore the many ways people can employ mindful techniques during particularly volatile and ... more

It's the perfect time of year to discuss mental overwhelm. Thanksgiving, Christmas preparation, family gatherings, work, social media, it all adds up. So it's good to be aware, and great to learn how to recognize overwhelm, and how to manage it. It's... more

This week on This Changes Everything Sarah invites her mom to discuss the widely avoided topic of death. How do people approach the subject, is it good for us to start discussing the inevitable? We think it is.

Head to airdoctorpro.com and u... more

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Recent Guests

Dr. Nisa Kiyashian
Psychiatrist, writer, and yoga and meditation instructor
Private practice in San Jose, California
Episode: Practicing Stillness with Dr. Nissa Keyashian
Sally Rice
Practicing psychic and medium, and the mother of the host.
sallyricepsychic.com
Episode: Discussing Death with Special Guest Sally Rice
Dr. Mindy DeSeta
Board certified sex therapist and licensed mental health counselor with a doctorate in clinical sexology
Founder of Insight Counseling Center, consultant for the dating app Hily
Episode: Navigating Consent on Dating Apps with Dr. Mindy DeSeta
Amanda Carrasco
Restorative justice advocate and survivor
Episode: Becoming The Brave One, with Amanda Carrasco
Alice Draper
Writer and publicist, founder of Hustling Writers and host of the podcast My Rejection Story
Hustling Writers
Episode: Learning to Reject Rejection
Carol Odell
Licensed clinical social worker, therapist, and author of the memoir 'Girl Groomed'
Episode: Reclaiming Your Identity After Trauma
Siri Chilazi
Co-author of 'Make Work Fair', focused on promoting equity in the workplace.
Author, researcher
Episode: Overcoming Unfairness in the Workplace
Mary Marantz
Best-selling author and speaker, host of The Mary Marantz Show
Episode: Taking the First Step: Why Change Feels So Impossible
Dr. Mary-Frances O'Connor
Professor of Clinical Psychology and author of The Grieving Body
Episode: Mind, Body, and Grief: Exploring the Physical Impact of Loss

Host

Sarah Rice
Host and mental health advocate leveraging personal experience and professional training to guide conversations on relationships and emotional well-being.

Reviews

4.7 out of 5 stars from 3k ratings
  • Super interesting topics with well done interviews

    Sarah does a great job when she’s solo hosting and really shines with the guests by asking interesting and smart questions and letting them share their stories

    Apple Podcasts
    5
    mareia.life
    United States4 months ago
  • Understanding and Overcoming Trauma

    I was really excited to listen to this episode because I am living with multiple traumas. I actually found it hard to concentrate on what Sostenes Lima was saying because of the amount of times he said the word “right”. This word was said after each sentence and it was very distracting and unfortunately took away from the material. I was not able to continue to listen to this episode. This happens to be the first time I’ve listened to the show so I’m a little turned off but will give another tr... more

    Apple Podcasts
    3
    LSCRSW
    Canadaa year ago
  • Some good content, but difficult to take them seriously given their appalling advertising practices

    If you can ignore the product endorsements littered throughout each episode, there’s probably some decent information to be gleamed from this podcast. But that’s a big ask, and the hosts have completely discarded their own integrity and trustworthiness by funding their podcast through accepting payments for endorsing products. I can’t take any psychologist seriously who would shill CBD gummies, or claim that the best action to take when a friend has depression is to buy them a bake-at-home bread... more

    Apple Podcasts
    2
    Dave82au
    Australiaa year ago
  • I love Sarah!

    You’re perfect for the new solo show! I loved our episode on food freedom, eating disorders and disordered eating. Thank you for having me as a guest. ❤️

    Apple Podcasts
    5
    562Libby
    United States2 years ago
  • My therapist sends me these episodes !!

    I find Therapy Jeff to really helpfully articulate a lot of the issues I wrestle with in therapy- my therapist actually sends me the occasional episode to listen to following a session! Keep them coming!

    Apple Podcasts
    5
    emmawags06
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the content helpful and engaging, often resonating with personal experiences shared by the host.
Listeners appreciate the relatable and candid approach to complex emotional issues.
Some feedback indicates concerns regarding advertising practices distracting from the content's integrity.
Overall, listeners express gratitude for the insights provided, often remarking on the show's positive impact on their mental health and personal growth journey.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Practicing Stillness with Dr. Nissa Keyashian
Q: What kind of advice do you have for the person who feels like they're not being productive?
Part of stillness practice is to recognize that slowing down will be uncomfortable, but it can show you that you'll be okay.
Practicing Stillness with Dr. Nissa Keyashian
Q: How do we find or even just like try to practice the stillness in those unbearable moments?
In overwhelming moments, focus on self-compassion by doing something kind for yourself, like enjoying a warm cup of tea or wrapping up in a blanket.
Discussing Death with Special Guest Sally Rice
Q: What do you want everyone to know about death?
You wake up to the most beautiful, eternal love and understanding of everything in the universe.
One on One with Sarah Rice
Q: Can you outgrow your therapist?
Yes, if therapy feels more like casual conversation and less goal-oriented, it might be time to reassess needs and consider new approaches.
One on One with Sarah Rice
Q: Is it more difficult to do EMDR with ADHD?
ADHD brains process information differently, but EMDR can still be effective if adaptations are made to the therapy approach.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Changes Everything

What is This Changes Everything about and what kind of topics does it cover?

Content is structured around personal growth, mental health, and relationships, tackling the intricacies of modern life with both humor and sincerity. The host, drawing on their background and experiences, shares insights on a variety of topics such as grief, trauma, emotional regulation, and the challenges of navigating societal expectations in dating and personal healing. Noteworthy efforts are made to engage with listeners through relatable anecdotes and therapeutic dialogues, aiming to foster a supportive community while empowering individuals to confront their struggles and pursue meaningful change. The candid approach encourages vulnerability, making personal experiences feel relatable and enlightening, as listeners are invited to tak... more

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Which podcasts are similar to This Changes Everything?

These podcasts share a similar audience with This Changes Everything:

1. The Happiness Lab with Dr. Laurie Santos
2. 10% Happier with Dan Harris
3. The Sabrina Zohar Show
4. Therapist Uncensored Podcast
5. The Mel Robbins Podcast

How many episodes of This Changes Everything are there?

This Changes Everything launched 3 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on This Changes Everything?

Recent guests on This Changes Everything include:

1. Dr. Nisa Kiyashian
2. Sally Rice
3. Dr. Mindy DeSeta
4. Amanda Carrasco
5. Alice Draper
6. Carol Odell
7. Siri Chilazi
8. Mary Marantz

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