Thirty Pounds Down - Christian Weight Loss For A Healthy Body & Weight
Glenda Hill | Christian Health Coach, Weight Loss Nutritionist***Christian Weight Loss + Healing the Body Walking With Jesus***
Welcome to Thirty Pounds Down, a show for women seeking a healthy weight, relief from inflammation, and lasting wellness through plant-based nutrition, a renewed mind, and Biblical stewardship of the body.
After losing 30 pounds and maintaining a healthy weight for over five years, I share how reducing inflammation, simplif... more
| Publishes | Twice weekly | Episodes | 223 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessChristianityNutrition | |||
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Latest Episodes
Welcome, friend. If you want weight loss to feel simpler and more peaceful, begin with the foods God called good. Today we’re talking about fiber—yes, food fiber. The gift that sustains your health and simplifies your weight journey. This is beyond ... more
Welcome Friend. Are you waiting for life to settle down before you take care of your health? This episode will encourage you to stop postponing your healthy habits and start peaceful progress habits right where you are.
In this episode, I’m sharing ... more
Hey friend, have you noticed a gap between what you know and what you do? Today, I’ll show you how to move from just knowing better to doing better. I’ll guide you through trusting the strength God provides so you can stay consistent with healthy hab... more
Hello friend, if you are wondering, “Why can’t I lose weight… even though I try?” Your weight loss plan may be dependent on unrealistic conditions. Life in this generation is so unpredictable. You need a way to be consistent with healthy habits even ... more
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Reviews
- An Impactful & God Honoring Podcast!
Just listened to the May 16 episode on how to stick with healthy habits and really enjoyed it! I appreciate Glenda's clear and practical advice, as well as her focus on honoring God through the Sabbath and how this can help with staying consistent in our commitment to better health. I especially love her emphasis on the importance of whole plant-based foods and her encouragement to invest time and attention to learning how to use and cook with them. As a plant-based Registered Dietitian, I absol... more
Apple Podcasts5Anna-YT
United States3 years ago - Glenda is challenging me, in a good way!
A fresh approach to healthy eating, losing weight and building trust with our bodies. I love that concept, “nutrition is our body’s love language” and when we are proving that we will nourish our body correctly, and on schedule, our body will respond and operate as it is divinely made to do.
Apple Podcasts5TrailGuideWebWorksUnited States3 years ago - Not just good!
Love it that it’s not just food but mindset too!!!
Apple Podcasts5laurieonWARMUnited States3 years ago - Good tips and recipes for weight loss
If you want to know how to make practical changes to your food and mindset to help with your weightless joinery, this is definitely the podcast for you. Whether you need help understand how to make clean recipes but also give you the motivation and mindset strategies to help you get to the relationship with food that you ultimately want. I appreciated her take on making salad and love the salad dressing recipes can’t wait to try them all.
Apple Podcasts5galgirl11United States3 years ago - A serious mindset shift
Glenda, you are rocking everything I've thought about weigh loss. I wouldn't have even considered using my faith to lose weight so that episode is so intriguing to me, so now I am binge listening. Thank you so much. Inga | The Catch Your Breath podcast
Apple Podcasts5Catch Your Breath with IngaUnited States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to Thirty Pounds Down?
These podcasts share a similar audience with Thirty Pounds Down:
1. The Christian Weight-Loss Podcast
2. Her Weight Loss Mindset | Lose Weight, Meal Prep, Healthy Habits, and Workouts
How many episodes of Thirty Pounds Down are there?
Thirty Pounds Down launched 4 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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