Things That Will Help
Buffy BarfootThings That Will Help is a podcast that explores what it’s like to be human, and how to find tools to feel clear, grounded, and happier. Each week, an episode full of rich story-telling and embodied practices that bring the themes Buffy discusses to real life. These stories ahead do not negate the hard or the darkness, but rather point to the lighthouses along the way.
| Publishes | Twice monthly | Episodes | 168 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & CultureSelf-ImprovementEducation | |||
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Latest Episodes
In this episode, Buffy talks about the plant rosemary as a guide and teacher. Rosemary, AKA the compass weed, the old man, is the plant of remembrance. Buffy shares what she is learning about this ancient and practical plant: its effects on the body ... more
In this episode, Buffy talks about her mom’s final days in hospice care and what has unfolded since. She shares about Vivian’s last moments, and the quiet peace that accompanied the sadness. She explores what it means to live inside the loss of her p... more
In this episode Buffy shares three stories of bravery and presence: her daughter braving her first cliff jump with a hundred witnesses; her son choosing courage over conformity; and her mother, in the final stages of life, reflecting on the light she... more
In this deeply personal and tender episode, Buffy opens her heart and shares the journey of her mom Vivian’s breast cancer—from her diagnosis a decade ago, to the present moment of making the decision to call hospice. Buffy reflects on a conversation... more
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Reviews
- So healing - magic
Buffy’s words, stories, and nuggets of wisdom are truly magic. So rich, potent, and wise. Each episode is so moving and thought-provoking. I can’t say enough about this podcast. Much thanks to you, Buffy, for sharing your gift. I tell as many people as I can about you. Keep going!
Apple Podcasts5FocoLeah
United States3 years ago - Tranquility for the Soul
Buffy’s podcast is magical. Some people are angels on Earth. Some words are touched divinity. Buffy’s words are truly this. I am in awe of her talent and wisdom and love and look forward to each episode.
Apple Podcasts5stickymangofeetUnited States3 years ago - Little gifts
Listening to Buffy weave a story together and share a lesson on life is a gift. Her reflections are simple yet profound and land straight in the heart. She is genuine and thoughtful with every word. Carving a little space out to listen to her podcast will leave you feeling connected and nourished.
Apple Podcasts5CalGedUnited States4 years ago - Savoring
Things That Will Help really do help.
This isn’t a podcast about toxic positivity. It’s about honoring our humanity, connection, and where we are in our lives.
Buffy weaves wisdom, honesty, and love in her storytelling and I find nuggets in every episode.
Love it!
Apple Podcasts5elaine.gilmanUnited States4 years ago - Like a soothing balm
Things That Will Help is like a soothing balm for my spirit. Every episode I find myself reacting audibly to Buffy‘s words. Mmmmmmmms and awwwwwws. Her analogies are beautiful, and her suggestions for life are inspiring. She helps us find both structure and flexibility in our lives. I am a better version of me with every episode. From the depths of my heart, I thank you, Buffy.
Apple Podcasts5neacoloradoUnited States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 |  Norway/Society & Culture/Personal Journals |
Talking Points
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Frequently Asked Questions About Things That Will Help
What is Things That Will Help about and what kind of topics does it cover?
Exploring the nuances of human experience, this podcast provides insights into how individuals can cultivate clarity, grounding, and happiness amidst life's complexities. Host Buffy Barfoot engages listeners through rich storytelling and practical embodied practices, focusing on themes such as self-care, personal growth, and emotional wellness. Each episode skillfully balances the challenges of life with the inspiration to find lighthouses—symbols of hope and direction—making it a comforting space for those seeking to acknowledge both the light and dark aspects of their journeys.
Unique in its intimate approach, the podcast often draws from personal anecdotes and broader societal reflections, making it relatable and deeply resonant for lis... more
Where can I find podcast stats for Things That Will Help?
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How many listeners does Things That Will Help get?
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What are the audience demographics for Things That Will Help?
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How many subscribers and views does Things That Will Help have?
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Which podcasts are similar to Things That Will Help?
These podcasts share a similar audience with Things That Will Help:
1. We Can Do Hard Things
2. Everything Happens with Kate Bowler
3. On Being with Krista Tippett
4. The Moth
5. Sounds True: Insights at the Edge
How many episodes of Things That Will Help are there?
Things That Will Help launched 6 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Things That Will Help?
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Where can I see ratings and reviews for Things That Will Help?
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What guests have appeared on Things That Will Help?
Recent guests on Things That Will Help include:
1. Tina Porter
2. Alex Ammons
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