
Things That Will Help is a podcast that explores what it’s like to be human, and how to find tools to feel clear, grounded, and happier. Each week, an episode full of rich story-telling and embodied practices that bring the themes Buffy discusses to real life. These stories ahead do not negate the hard or the darkness, but rather point to the lighthouses along the way.
| Publishes | Twice monthly | Episodes | 179 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureEducationSelf-ImprovementPersonal Journals | |||

Buffy and TTWH producer/editor Alex meet on the 6th birthday of Things That Will Help to reflect on six years of the podcast. They talk about the creative evolution of the podcast and their own practices, pleasure as a tool of the resistance, the age... more
Labor doesn't have to deplete or harden us. In this episode, Buffy explores the space between arriving and striving, and invites us into the magic and beauty of the process as we aim towards a specific destination - into the magic of holy labor.
Buf... more
When something taps Buffy on the shoulder more than once, she’s learned to listen. Lately, it’s been color. In this episode, she explores color beyond aesthetic. Color is something our bodies subtly register and respond to every day, and she reflects... more
After a difficult week, Buffy shares a story of moving a bench a few feet so it could catch the sunlight, and what this simple shift can mean in our own lives. In a time when you are likely carrying both collective grief and personal grief, how are y... more
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Thank you for sharing your heart with us on these episodes. Your tender wisdom is so welcoming in this sometimes harsh world.
Buffy’s words, stories, and nuggets of wisdom are truly magic. So rich, potent, and wise. Each episode is so moving and thought-provoking. I can’t say enough about this podcast. Much thanks to you, Buffy, for sharing your gift. I tell as many people as I can about you. Keep going!
Buffy’s podcast is magical. Some people are angels on Earth. Some words are touched divinity. Buffy’s words are truly this. I am in awe of her talent and wisdom and love and look forward to each episode.
Listening to Buffy weave a story together and share a lesson on life is a gift. Her reflections are simple yet profound and land straight in the heart. She is genuine and thoughtful with every word. Carving a little space out to listen to her podcast will leave you feeling connected and nourished.
Things That Will Help really do help.
This isn’t a podcast about toxic positivity. It’s about honoring our humanity, connection, and where we are in our lives.
Buffy weaves wisdom, honesty, and love in her storytelling and I find nuggets in every episode.
Love it!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast offers a rich exploration of the human experience, focusing on personal stories, self-improvement, and the tools we can use to navigate life's challenges. Each episode is characterized by engaging storytelling and reflections on various themes such as motherhood, grief, and the journey of personal growth. The host creates a space that acknowledges both the struggles and joys of being human while providing insights and practices that listeners can apply in their daily lives to foster a sense of clarity and connection. The unique blend of personal narratives and universal themes resonates deeply, making it a valuable resource for those seeking both inspiration and practical guidance.
Rephonic provides a wide range of podcast stats for Things That Will Help. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Things That Will Help and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Things That Will Help:
1. The Daily
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4. On Being with Krista Tippett
5. The Ezra Klein Show
Things That Will Help launched 6 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Things That Will Help include:
1. Tina Porter
2. Alex Ammons
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