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Artwork for Things That Will Help

Things That Will Help

Buffy Barfoot
Grief
Personal Growth
Self-Care
Mindfulness
Self-Improvement
Parenting
Mental Health
Relationships
Community
Astrology
Hope
Yoga
Anxiety
Creativity
Dawn Chorus
Boundaries
Ganesha
Self-Acceptance
Self-Discovery
Creative Expression

Things That Will Help is a podcast that explores what it’s like to be human, and how to find tools to feel clear, grounded, and happier. Each week, an episode full of rich story-telling and embodied practices that bring the themes Buffy discusses to real life. These stories ahead do not negate the hard or the darkness, but rather point to the lighthouses along the way.

PublishesTwice monthlyEpisodes179Founded6 years ago
Number of ListenersCategories
Society & CultureEducationSelf-ImprovementPersonal Journals

Listen to this Podcast

Artwork for Things That Will Help

Latest Episodes

Buffy and TTWH producer/editor Alex meet on the 6th birthday of Things That Will Help to reflect on six years of the podcast. They talk about the creative evolution of the podcast and their own practices, pleasure as a tool of the resistance, the age... more

Labor doesn't have to deplete or harden us. In this episode, Buffy explores the space between arriving and striving, and invites us into the magic and beauty of the process as we aim towards a specific destination - into the magic of holy labor.

Buf... more

When something taps Buffy on the shoulder more than once, she’s learned to listen. Lately, it’s been color. In this episode, she explores color beyond aesthetic. Color is something our bodies subtly register and respond to every day, and she reflects... more

After a difficult week, Buffy shares a story of moving a bench a few feet so it could catch the sunlight, and what this simple shift can mean in our own lives. In a time when you are likely carrying both collective grief and personal grief, how are y... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

The Daily
The DailyThe New York Times
Colorado Today
Colorado TodayColorado Public Radio
The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion

Recent Guests

Tina Porter
Yoga teacher and founder of the Brody Huber Foundation
Brody Huber Foundation
Episode: Brody Will Help (Part Two)
Alex Ammons
Artistic partner and co-creator of Things That Will Help.
Things That Will Help
Episode: The Lunar Eclipse Will Help

Host

Buffy Barfoot
Buffy Barfoot is a passionate host and storyteller, known for weaving profound life lessons into her engaging narratives. She often draws from her experiences in yoga and personal growth to foster connection and reflection among her audience.

Reviews

4.9 out of 5 stars from 169 ratings
  • Tender hearted

    Thank you for sharing your heart with us on these episodes. Your tender wisdom is so welcoming in this sometimes harsh world.

    Apple Podcasts
    5
    reiki76
    United States5 months ago
  • So healing - magic

    Buffy’s words, stories, and nuggets of wisdom are truly magic. So rich, potent, and wise. Each episode is so moving and thought-provoking. I can’t say enough about this podcast. Much thanks to you, Buffy, for sharing your gift. I tell as many people as I can about you. Keep going!

    Apple Podcasts
    5
    FocoLeah
    United States3 years ago
  • Tranquility for the Soul

    Buffy’s podcast is magical. Some people are angels on Earth. Some words are touched divinity. Buffy’s words are truly this. I am in awe of her talent and wisdom and love and look forward to each episode.

    Apple Podcasts
    5
    stickymangofeet
    United States4 years ago
  • Little gifts

    Listening to Buffy weave a story together and share a lesson on life is a gift. Her reflections are simple yet profound and land straight in the heart. She is genuine and thoughtful with every word. Carving a little space out to listen to her podcast will leave you feeling connected and nourished.

    Apple Podcasts
    5
    CalGed
    United States4 years ago
  • Savoring

    Things That Will Help really do help.

    This isn’t a podcast about toxic positivity. It’s about honoring our humanity, connection, and where we are in our lives.

    Buffy weaves wisdom, honesty, and love in her storytelling and I find nuggets in every episode.

    Love it!

    Apple Podcasts
    5
    elaine.gilman
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Buffy's insights into grief, motherhood, and mindfulness are profoundly moving, often leading to moments of reflection and emotional connection.
Many find the content to be a valuable resource for navigating life's complexities, highlighting themes of resilience and personal growth.
Listeners appreciate the heartfelt and relatable storytelling that resonates deeply with their own experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Brody Will Help (Part One)
Q: What practices have you found useful during times of grief?
Tina discusses how practices like breath, yoga, and meditation have been integral in providing stability for her family during their journey of grief.
Brody Will Help (Part One)
Q: Can you talk about Brody's nickname and what made him golden?
Tina shares that Brody's nickname was 'Golden Boy', reflecting his loving and good-hearted nature, which was evident to everyone who knew him.
More Ganesh Will Help
Q: Where are you in the conversation and in the action of breaking your own tusk in order to reveal your own story?
This encourages deep reflection on personal experiences and storytelling.
More Ganesh Will Help
Q: Where are you not showing up as completely yourself?
It's about recognizing the authenticity and reflecting on one's presence in different settings.
More Ganesh Will Help
Q: What happens to the residue?
It includes asking what rolls away or what isn't part of the new story, highlighting that some things are best left forgotten.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Things That Will Help

What is Things That Will Help about and what kind of topics does it cover?

This podcast offers a rich exploration of the human experience, focusing on personal stories, self-improvement, and the tools we can use to navigate life's challenges. Each episode is characterized by engaging storytelling and reflections on various themes such as motherhood, grief, and the journey of personal growth. The host creates a space that acknowledges both the struggles and joys of being human while providing insights and practices that listeners can apply in their daily lives to foster a sense of clarity and connection. The unique blend of personal narratives and universal themes resonates deeply, making it a valuable resource for those seeking both inspiration and practical guidance.

Where can I find podcast stats for Things That Will Help?

Rephonic provides a wide range of podcast stats for Things That Will Help. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Things That Will Help and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Things That Will Help get?

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What are the audience demographics for Things That Will Help?

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How many subscribers and views does Things That Will Help have?

To see how many followers or subscribers Things That Will Help has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Things That Will Help?

These podcasts share a similar audience with Things That Will Help:

1. The Daily
2. Colorado Today
3. Up First from NPR
4. On Being with Krista Tippett
5. The Ezra Klein Show

How many episodes of Things That Will Help are there?

Things That Will Help launched 6 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Things That Will Help?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Things That Will Help?

Rephonic pulls ratings and reviews for Things That Will Help from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Things That Will Help?

Recent guests on Things That Will Help include:

1. Tina Porter
2. Alex Ammons

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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