Things That Will Help
Buffy BarfootThings That Will Help is a podcast that explores what it’s like to be human, and how to find tools to feel clear, grounded, and happier. Each week, an episode full of rich story-telling and embodied practices that bring the themes Buffy discusses to real life. These stories ahead do not negate the hard or the darkness, but rather point to the lighthouses along the way.
| Publishes | Twice monthly | Episodes | 181 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal JournalsEducationSelf-Improvement | |||
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Latest Episodes
Buffy begins this episode with a friend’s story about navigating a challenging work situation. Using the metaphor of an airplane, her friend described the inner shift that allowed her to rise above the turbulence rather than remain caught within it. ... more
In the wake of Mother’s Day, Buffy reflects on mothers: what we are mothering, how we are mothered, and the creative shapes being a mother can take. She shares about experiencing her first Mother’s Day without her mom and weaves in stories of people ... more
Buffy and TTWH producer/editor Alex meet on the 6th birthday of Things That Will Help to reflect on six years of the podcast. They talk about the creative evolution of the podcast and their own practices, pleasure as a tool of the resistance, the age... more
Labor doesn't have to deplete or harden us. In this episode, Buffy explores the space between arriving and striving, and invites us into the magic and beauty of the process as we aim towards a specific destination - into the magic of holy labor.
Buf... more
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Reviews
- Tender hearted
Thank you for sharing your heart with us on these episodes. Your tender wisdom is so welcoming in this sometimes harsh world.
Apple Podcasts5reiki76
United States6 months ago - So healing - magic
Buffy’s words, stories, and nuggets of wisdom are truly magic. So rich, potent, and wise. Each episode is so moving and thought-provoking. I can’t say enough about this podcast. Much thanks to you, Buffy, for sharing your gift. I tell as many people as I can about you. Keep going!
Apple Podcasts5FocoLeahUnited States3 years ago - Tranquility for the Soul
Buffy’s podcast is magical. Some people are angels on Earth. Some words are touched divinity. Buffy’s words are truly this. I am in awe of her talent and wisdom and love and look forward to each episode.
Apple Podcasts5stickymangofeetUnited States4 years ago - Little gifts
Listening to Buffy weave a story together and share a lesson on life is a gift. Her reflections are simple yet profound and land straight in the heart. She is genuine and thoughtful with every word. Carving a little space out to listen to her podcast will leave you feeling connected and nourished.
Apple Podcasts5CalGedUnited States4 years ago - Savoring
Things That Will Help really do help.
This isn’t a podcast about toxic positivity. It’s about honoring our humanity, connection, and where we are in our lives.
Buffy weaves wisdom, honesty, and love in her storytelling and I find nuggets in every episode.
Love it!
Apple Podcasts5elaine.gilmanUnited States5 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #146 |  Argentina/Society & Culture/Personal Journals |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Things That Will Help
What is Things That Will Help about and what kind of topics does it cover?
Things That Will Help centers on humane storytelling and embodied practices to help listeners feel clear, grounded, and happier. Across episodes, the host blends personal narratives, yoga-informed wisdom, and practical tools—ranging from mindfulness and color psychology to ritual and grief processing—to offer gentle guidance for living with intention in a hectic world. Notable is the emphasis on gentleness, presence, community, and a spiritual, earth-connected lens that treats growth as a collaborative, light-filled process rather than a grind. The show's approach—short, bite-sized insights paired with relatable stories—has a distinctive, soothing vibe that appeals to seekers, wellness-minded professionals, and anyone looking for real-world... more
Where can I find podcast stats for Things That Will Help?
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How many listeners does Things That Will Help get?
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What are the audience demographics for Things That Will Help?
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How many subscribers and views does Things That Will Help have?
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Which podcasts are similar to Things That Will Help?
These podcasts share a similar audience with Things That Will Help:
1. Heart Wisdom with Jack Kornfield
2. On Being with Krista Tippett
3. The Happiness Lab with Dr. Laurie Santos
4. Poetry Unbound
5. Where Should We Begin? with Esther Perel
How many episodes of Things That Will Help are there?
Things That Will Help launched 6 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Things That Will Help?
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Where can I see ratings and reviews for Things That Will Help?
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How do I access podcast episode transcripts for Things That Will Help?
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What guests have appeared on Things That Will Help?
Recent guests on Things That Will Help include:
1. Brian Kono
2. Tina Porter
3. Alex Ammons
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.