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Artwork for Therapy Thoughts

Therapy Thoughts

Therapy Thoughts
Mental Health
Adult ADHD
Neurodivergence
Therapy
Brain Function
Myths About ADHD
Emotional Regulation
Educational Strategies
Boundaries
Self-Care
Self-Compassion
Psychology
Social Media
ALS
Validation
Grief
Ableism
Accessibility
Social Justice
Death and Dying

Join Tiffany Roe, relatable Mental Health Counselor and award-winning psychology teacher as she shares NO BS quick therapy lessons that improve your life with each episode. We explore real tools and tips to give you mental health education & help you feel deal heal®. Let's change the mental health game, one therapy thoughts episode at a time. Follow her for more on Instagram @HeyTiffanyRoe and @Th... more

PublishesWeeklyEpisodes62Founded7 years ago
Categories
Health & FitnessMental Health

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Artwork for Therapy Thoughts

Latest Episodes

Welcome to the Therapy Thoughts podcast. I’m your host Tiffany Roe, a licensed clinical mental health counselor & award-winning psychology teacher. I’m on a mission to change the mental health game by spreading the message that therapy is cool® & pro... more

Welcome back to the Therapy Thoughts podcast! We've been on hiatus and in 2025, we're back in full swing to bring you no BS mental health related episodes!

In this powerful and personal episode, we sit down with Sara, a brilliant mother, former teac... more

This is a sneak peek into what my ADHD Power subscription podcast will be like here on Spotify. I’ve packed tons of value into these episodes, covering everything from managing finances, relationships, emotional regulation, time management, communica... more

Sorry about the audio quality on this one! I’ve found some solutions moving forward! 🖤 This episode was recorded in March 2022, I'm back from hiatus and finally publishing it!

Setting boundaries is an essential skill to create healthy relationshi... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

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People also subscribe to these shows.

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Recent Guests

Nedra Glover Tawwab
Licensed therapist and sought-after relationship expert
Kaleidoscope Counseling
Episode: Episode 60: Boundaries, self-care, social media with Nedra Tawwab

Reviews

4.8 out of 5 stars from 725 ratings
  • “Buy my course”

    I’m not sure that I’ve ever heard a podcast promote a course so heavily. Tacky. I especially with mental health

    Apple Podcasts
    2
    Response for
    United States4 months ago
  • Great stuff!

    Where did the show go?

    Apple Podcasts
    5
    StevenfAdams
    United States2 years ago
  • Fab and engaging

    I’m really late to the party here, and am only just going back to listen to these from the start, but I love this series! Tiffany is really engaging, makes mental health accessible, and gives real-world examples of how to improve your mental well-being. Thoroughly recommend!

    Apple Podcasts
    5
    bonbonboosh
    United Kingdom3 years ago
  • Where has this podcast been my whole life?

    So grateful to Tiffany for putting together such an amazing podcast and taking all the time that I know it takes to record these episodes and polling all of the fellow therapists in her practice and around the country. Thank you for all the work that goes into this, it has been so enlightening and such a light in a time of turmoil and change!

    Apple Podcasts
    5
    CaliforniaLily
    United States3 years ago
  • First time listener

    And I’ll be back! Listened to your episode on toxic positivity and am a new fan! Thank you thank you! Susie Pettit

    Apple Podcasts
    5
    3 buoys
    United States4 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Navigating Life with ALS: Resilience & Advocacy with Sara
Q: How do you foster joy when you're living with grief and terminal illness?
Sara emphasizes planning joyful moments and finding peace in relationships and experiences.
Navigating Life with ALS: Resilience & Advocacy with Sara
Q: What have you learned about grief, body grief, anticipatory grief?
Sara has learned that grief can coexist with joy and that acknowledging feelings is essential.
Episode 60: Boundaries, self-care, social media with Nedra Tawwab
Q: How do we navigate setting boundaries when we want to maintain relationships?
We think about how it will impact us not to set the boundary, which relates to our mental health.
Episode 60: Boundaries, self-care, social media with Nedra Tawwab
Q: What stops us from setting boundaries?
The biggest thing that stops us is how other people might feel about those boundaries.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Therapy Thoughts

Where can I find podcast stats for Therapy Thoughts?

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How many listeners does Therapy Thoughts get?

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What are the audience demographics for Therapy Thoughts?

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How many subscribers and views does Therapy Thoughts have?

To see how many followers or subscribers Therapy Thoughts has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Therapy Thoughts?

These podcasts share a similar audience with Therapy Thoughts:

1. Therapy Chat
2. Therapy in a Nutshell
3. Psychology Unplugged
4. UnF*ck Your Brain: Feminist Self-Help for Everyone
5. Therapist Uncensored Podcast

How many episodes of Therapy Thoughts are there?

Therapy Thoughts launched 7 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Therapy Thoughts?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Therapy Thoughts?

Rephonic pulls ratings and reviews for Therapy Thoughts from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Therapy Thoughts?

Recent guests on Therapy Thoughts include:

1. Nedra Glover Tawwab

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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