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Therapy Thoughts

Therapy Thoughts
Health & FitnessMental Health

Join Tiffany Roe, relatable Mental Health Counselor and award-winning psychology teacher as she shares NO BS quick therapy lessons that improve your life with each episode. We explore real tools and tips to give you mental health education, love yourself, your mind, your body, and your relationship with food. Let's change the mental health game and feel deal heal together. Follow her for more on Instagram @HeyTiffanyRoe and @TherapyThoughtsPodcast and at Support this podcast:


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Latest Episodes

Tiffany Roe Episode 58 - Attachment Styles more

2 months ago

Trigger Warning: This episode discusses self-harm and specific means and ways folks may self-harm. This is intended to be an educational and supportive episode. It covers what self-harm is. It covers myths, stigma, statistics, the window of tolerance... more

7 months ago

Welcome to psych class. We're talking about anorexia nervosa and bulimia nervosa. Get my therapy thoughts on these two serious and deadly eating disorders. Let's spread the education, empathy, and mental health support for eating disorders! more

8 months ago


4.8 out of 5 stars from 630 ratings
  • Where has this podcast been my whole life?

    So grateful to Tiffany for putting together such an amazing podcast and taking all the time that I know it takes to record these episodes and polling all of the fellow therapists in her practice and around the country. Thank you for all the work that goes into this, it has been so enlightening and such a light in a time of turmoil and change!

    Apple Podcasts
    United Statesa month ago
  • First time listener

    And I’ll be back! Listened to your episode on toxic positivity and am a new fan! Thank you thank you! Susie Pettit

    Apple Podcasts
    3 buoys
    United States4 months ago
  • Very modern and digestable

    Loved the podcast. I will be back for more!

    Apple Podcasts
    United States4 months ago
  • Very insightful

    She’s so easy to listen to, very good at getting the point across in a way that’s easy to understand and grasp. It’s a must listen to podcast for anyone who had an unhealthy upbringing (which I think is most of us, sadly) Thank you Tiffany!

    Apple Podcasts
    United States7 months ago
  • THE most important work

    The work Tiffany is doing here is beyond important. In this time of conflict and division Tiffany Roe is teaching us all what it means to be present with our own and others mental health. So many of our cultural norms support high disordered mental health and Tiffany breaks this down in an easy to digest way. Not only is her support of people very clear but the life learned empathy she’s acquired comes through in every word. Do yourself a favor, choose an episode with a title that grabs you and ... more

    Apple Podcasts
    K, Dyer
    United States7 months ago

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Frequently Asked Questions About Therapy Thoughts

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How many listeners does Therapy Thoughts get?

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How many episodes of Therapy Thoughts are there?

Therapy Thoughts launched 4 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Therapy Thoughts?

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