The Yoga Lifestyle: Conversations On Transformation
3HO EuropeIn this series, seasoned practitioners of Kundalini Yoga open up about their beginnings, their challenges, and the profound ways the practice has changed them and those around them. Through themes such as meditation, sound and mantra, healing, parenting, addiction recovery, and the science of yoga, each conversation offers a glimpse into the richness of this path. The voices of teachers, trainers,... more
| Publishes | Weekly | Episodes | 9 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||
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Latest Episodes
Dr. Kartar Singh Khalsa’s journey moves from Boston finance to acupuncture, Kundalini Yoga and decades of deep healing work. A single class in Harvard Square opened the path, eventually leading him to New Mexico, where he helped build a renowned inte... more
In this episode, Sat Hari Singh reflects on a lifetime of walking the spiritual path through music, business and community. From a simple childlike realisation “I am here too” to becoming the CEO of Yogi Tea Europe and the Guru Ram Das Centre in Germ... more
In this episode, Sarabjit Kaur Khalsa shares her journey from a young girl seeking spirituality in the U.S. to becoming a Kundalini Yoga teacher and pioneer in Spain. She speaks about facing fear, embracing her spiritual identity, and finding courage... more
In this conversation, Mata Mandir Singh Khalsa, musician, Naad Yoga teacher, and long-time Kundalini Yoga practitioner, shares the profound science of sound and its power to transform body, mind, and spirit.
He recalls his early years of study and t... more
In this conversation, Japjeet Kaur Khalsa shares how she was called to Kundalini Yoga, why authentic markers like bana, daily sadhana, and tuning in to lineage mattered from her very first class, and how the Miri–Piri principle, spiritual and worldly... more
Born in Hamburg to a Taiwanese mother and German father, Hansu Jot was introduced to mantra as a child through his mother’s Buddhist practice. Years later, a single Har Har meditation opened the doorway to Kundalini Yoga — a practice that brought the... more
In this episode, we sit down with Dr. Mukta Kaur Khalsa, counselling psychologist and Director of SuperHealth, to explore how Kundalini Yoga and conscious living can help us find equilibrium in a world of overload.
From her first class with Yogi Bha... more
Dr. Sat Bir Singh Khalsa has practised Kundalini Yoga since 1971 and pioneered biomedical research on yoga for insomnia, PTSD, anxiety disorders, performance anxiety, schools and workplaces. In this conversation, he shares how to speak about yoga in ... more
Key Facts
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Apple Podcasts | #73 |  Netherlands/Religion & Spirituality/Spirituality |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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this podcast launched 3 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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