The XX Lab
SarahWelcome to The XX Lab, where I talk with scientists and top-performing women to give you insights that you can use in everyday life.
This is not another health podcast telling women to optimize endlessly or chase extreme longevity. It’s a science+life podcast for women who want to feel better now—not just live longer later.
| Publishes | Weekly | Episodes | 11 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Dating apps promised more choice. But what if more choice is making relationships harder to build?
In this episode of The XX Lab, Dr. Sarah Hill sits down with Dr. Cari Goetz, evolutionary psychologist and relationship researcher, to explore the psy... more
If a friend is gossiping to you, she's probably gossiping about you too. That's the unsettling rule of thumb Dr. Tania Reynolds lives by—and in this episode, she explains why.
In this episode of The XX Lab, Dr. Sarah Hill sits down with Reynolds, a... more
How much of your behavior is shaped by biology without you even realizing it? From the clothes you choose to the people you find attractive, your hormones may be influencing more than you think.
In this episode of The XX Lab, Dr. Sarah Hill sits dow... more
Why are women told their hormones are essential at 45 — that losing them is a health crisis, that we must replace them to protect our brains and bones and hearts — while those same hormones are routinely shut down in women in their 20s with barely a ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #20 |  United States/Education/Self-Improvement |
Apple Podcasts | #30 | United States/Education |
Apple Podcasts | #188 |  India/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The XX Lab
What is The XX Lab about and what kind of topics does it cover?
A science-and-life show focused on practical, research-backed insights for women navigating careers, relationships, and personal well-being. Recent episodes center on adult friendships, female sexuality, fertility beyond age, happiness and relationship dynamics, and building a resilient identity under life's pressures. Guests range from psychology and happiness researchers to medical experts and high-profile athletes, offering evidence-based guidance, real-life stories, and actionable tips that listeners can apply immediately. The program distinguishes itself by blending rigorous science with everyday applicability, and by highlighting women's lived experiences, empowerment, and mental health without chasing extreme optimization.
Noteworth... more
Where can I find podcast stats for The XX Lab?
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How many listeners does The XX Lab get?
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What are the audience demographics for The XX Lab?
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How many subscribers and views does The XX Lab have?
To see how many followers or subscribers The XX Lab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The XX Lab?
These podcasts share a similar audience with The XX Lab:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. Creating Confidence with Heather Monahan
4. The Jamie Kern Lima Show
5. Call Your Doctor
How many episodes of The XX Lab are there?
The XX Lab launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The XX Lab?
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Where can I see ratings and reviews for The XX Lab?
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What guests have appeared on The XX Lab?
Recent guests on The XX Lab include:
1. Dr. Tania Reynolds
2. Kristina Durante
3. Lara Briden
4. Dr. Jamie Krems
5. Cindy Meston
6. Dr. Natalie Crawford
7. Gabby Reece
8. Dr. Sonja Lyubomirsky
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.