The XX Lab
SarahWelcome to The XX Lab, where I talk with scientists and top-performing women to give you insights that you can use in everyday life.
This is not another health podcast telling women to optimize endlessly or chase extreme longevity. It’s a science+life podcast for women who want to feel better now—not just live longer later.
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Are women really less competitive than men, or have we been measuring competition the wrong way?
In this episode of The XX Lab, Dr. Sarah Hill sits down with Dr. Khandis Blake, PhD, evolutionary psychologist and researcher, to explore how hormones, ... more
We have more health information than ever before, yet we're getting sicker, more stressed, and more overwhelmed. So what's missing?
In this episode of The XX Lab, Dr. Sarah Hill welcomes Sarah Ann Macklin, registered nutritionist, former internation... more
We're more connected than any generation in history, yet loneliness continues to rise. What happened?
In this episode of The XX Lab, Dr. Sarah Hill sits down with Dr. Bill von Hippel, evolutionary psychologist and bestselling author of The Social Pa... more
Dating apps promised more choice. But what if more choice is making relationships harder to build?
In this episode of The XX Lab, Dr. Sarah Hill sits down with Dr. Cari Goetz, evolutionary psychologist and relationship researcher, to explore the psy... more
Key Facts
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Recent Guests
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #19 |  United States/Education/Self-Improvement |
Apple Podcasts | #26 | United States/Education |
Apple Podcasts | #224 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #93 |  Finland/Education/Self-Improvement |
Apple Podcasts | #248 | Finland/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The XX Lab
What is The XX Lab about and what kind of topics does it cover?
A science-and-life show focused on practical, research-backed insights for women navigating careers, relationships, and personal well-being. Recent episodes center on adult friendships, female sexuality, fertility beyond age, happiness and relationship dynamics, and building a resilient identity under life's pressures. Guests range from psychology and happiness researchers to medical experts and high-profile athletes, offering evidence-based guidance, real-life stories, and actionable tips that listeners can apply immediately. The program distinguishes itself by blending rigorous science with everyday applicability, and by highlighting women's lived experiences, empowerment, and mental health without chasing extreme optimization.
Noteworth... more
Where can I find podcast stats for The XX Lab?
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How many listeners does The XX Lab get?
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What are the audience demographics for The XX Lab?
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How many subscribers and views does The XX Lab have?
To see how many followers or subscribers The XX Lab has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The XX Lab?
These podcasts share a similar audience with The XX Lab:
1. The Jamie Kern Lima Show
2. Creating Confidence with Heather Monahan
3. Habits and Hustle
4. On Purpose with Jay Shetty
5. The Mel Robbins Podcast
How many episodes of The XX Lab are there?
The XX Lab launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The XX Lab?
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Where can I see ratings and reviews for The XX Lab?
Rephonic pulls ratings and reviews for The XX Lab from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The XX Lab?
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What guests have appeared on The XX Lab?
Recent guests on The XX Lab include:
1. Sarah Ann Macklin
2. Dr. William von Hippel
3. Cari Goetz
4. Dr. Tania Reynolds
5. Kristina Durante
6. Lara Briden
7. Dr. Jamie Krems
8. Cindy Meston
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.