
Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life... more
| Publishes | Weekly | Episodes | 266 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessParentingMental HealthKids & Family | |||

Why does your autistic or ADHD child struggle with things that seem easy for everyone else?
Maybe they can't keep their room organized. Maybe they lose things constantly. Maybe they seem overwhelmed by tasks that other children complete without muc... more
The Small Language Shifts That Protect the Mental Health of Neurodivergent Kids
What if some of the most common words we use with autistic and ADHD children are actually creating confusion, shame, masking and self-doubt?
Words like:
• Respectfu... more
I was in the hospital for seven days recently.
Scared. Exhausted. Completely out of control of what was happening to my body. In the middle of all of it — a nurse walked in and asked if I wanted a blanket.
It sounds small. It wasn't.
Because in... more
This episode is deeply personal.
Today, I'm sharing a part of my story that I've hidden for a very long time.
Elizabeth Le Forest is walking with me through painful topics such as anxiety, perfectionism, chronic illness, masking, people pleasing... more
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Sending love and light your way :) ✨
Thank you for sharing your personal story and bringing us all closer. This resonated so deeply and your highlighting of the patterns faced by neurodivergent humans is so powerful and strengthening to us. Already loved this podcast and sending so much love to you too!
Even though my family doesn’t talk much about these topics, Holly makes everything feel so relatable and safe. I’m learning so much about why I think the way I do and how to better support the people in my life. This podcast is a gift for anyone trying to understand themselves and their loved ones better.
You are not only the best therapist in the world to my son, you are a blessing to everyone! As a mom of an adult with autism and fragile X syndrome, life can be hard to navigate day to day. I was also diagnosed with ADHD last year at the age of 45 and felt completely lost. I have felt that I was failing my son, my husband, and even myself. I was so lost. After listening to only a few of your podcasts I discovered so many things I was doing so wrong! I thought I was helping him and myself but wa... more
It is obvious that Holly is doing this for the right reason and has experience with being neurodivergent and having neurodivergent kids. Thank you so much Holly for all of the wonderful information and helping me be a better parent to my kids.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 | |
Apple Podcasts | #79 | |
Apple Podcasts | #250 | |
Apple Podcasts | #59 | |
Apple Podcasts | #136 | |
Apple Podcasts | #169 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A compassionate, trauma-aware program that centers neurodiversity-affirming approaches for autistic and ADHD individuals and their families. Across episodes, practical strategies for parenting, education, and mental health are paired with deep personal storytelling—from burnout and medical trauma to nervous-system regulation and self-advocacy. Unique strengths include a lived-experience host who blends clinical insights with accessible guidance, plus guest experts who offer evidence-based tools for routines, communication, and independent living. This show is likely to appeal to parents, educators, and clinicians seeking empathetic, actionable resources that validate neurodivergent experiences while providing concrete frameworks for daily l... more
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These podcasts share a similar audience with THE AUTISM ADHD PODCAST:
1. Neurodiversity Podcast
2. Uniquely Human: The Podcast
3. Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
4. At Peace Parents Podcast
5. Beautifully Complex
THE AUTISM ADHD PODCAST launched 7 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on THE AUTISM ADHD PODCAST include:
1. Elizabeth Le Forest
2. Elizabeth LeForest
3. Cam Caswell
4. Dr. Peyton Gemmell
5. Dani Donovan
6. Shelly Robinson
7. Leila Beikmohomadi
8. Dr. Daniel Wendler
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