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Artwork for The Widow's Collective

The Widow's Collective

Lauren Lentz
Grief
Loss
Healing
Thanksgiving
Self-Care
Grief Hangover
Community Support
Societal Expectations
Life After Loss
New Year
Joy
Coping Strategies
Survivor's Guilt
Empathy
Grief Support
Mental Health
The Holidays
Personal Transformation
Widowhood
Survival

The Widow’s Collective is where grief meets hope, healing, and community. Hosted by grief coach and widow, Lauren Lentz, each episode offers tender reflections, real conversations, and practical tools to help you navigate life after loss. Whether you’re in the depths of early grief or learning to reimagine your life in the “after,” you’ll find a gentle space to land here — one that honors your sto... more

PublishesWeeklyEpisodes18Founded3 months ago
Number of ListenersCategories
Society & CultureEducation

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Artwork for The Widow's Collective

Latest Episodes

February can bring up complicated emotions for widows — especially as love is publicly framed through romance, couple-hood, and celebration. In this episode, Lauren offers a spacious, honest conversation about the kind of love that doesn’t disappear ... more

In this little bonus episode of the support series, Lauren explores how to choose grief support that actually meets you where you are—without pressure, comparison, or urgency.

If you’ve ever felt overwhelmed by your options, unsure what kind of supp... more

Episode 16: What Do Love Languages and Support Have in Common?

(Or: Why Good Intentions Can Still Miss in Grief)

Grief changes the way support is given, received, and understood. In this episode, we explore why even the most loving, well-intentione... more

In this episode, we’re talking about something that comes up for so many people in grief—especially early on—when others ask, “What do you need?” and your mind goes completely blank.

Not knowing how to answer doesn’t mean you’re doing grief wrong.

 ... more

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Recent Guests

Rio Richards
Grief and trauma therapist and coach
Episode: Episode 9: It’s Not You, It’s the Envelope: The Griever’s Holiday Paradox with Rio Richards
Julia Warren
A fellow widow, grief coach, and yoga therapist
Episode: Episode 5: The Grief Hangover with Julia Warren

Host

Lauren Lentz
Grief coach and fellow widow, Lauren Lentz offers personal insights and practical advice for navigating life after loss. She facilitates open discussions about grief and healing, providing a supportive platform for others dealing with similar experiences.

Reviews

5.0 out of 5 stars from 30 ratings
  • A must listen for grievers - especially widows

    Lauren speaks from the heart, so full of empathy & with a gift for words meaning that she describes, explains and honours so much of what I’ve experienced and continue to experience over 5 years into widowhood. This podcast will help you - whatever stage you’re at in your grief journey - but I feel especially for those in the early weeks and months. Give it a listen - I promise you won’t regret it x

    Apple Podcasts
    5
    JellyDoDo
    United Kingdoma month ago
  • Thank you

    Listening to this podcast has been a small ritual for me. And each episode helps me feel just a tiny bit lighter.

    Apple Podcasts
    5
    JenG Indy
    United Statesa month ago
  • Worlds Worst Club

    I hate that we’ve connected over being members of the world’s worst club that we never asked to join. Knowing that you are creating and cultivating a community for others to feel seen and validated says so much about your character. I originally followed your Instagram page when some of your posts resonated with me after death of my 28-year-old fiancé, Zach. Then I begin sharing a lot of your post with another friend after the traumatic death of her 30-year-old husband.

    I’m so proud to call yo... more

    Apple Podcasts
    5
    gianna1716
    United States3 months ago
  • Lauren is amazing!

    Having met with Lauren for over a year after the loss of my 52 year old husband, I’m not sure what I’d do without her. And NOW her podcast gives me a daily dose of all the things a widow needs to hear & be reminded of!

    Apple Podcasts
    5
    SPB1204
    United States3 months ago
  • ❤️❤️❤️

    Lauren is such a real human being! I love her and how much she normalizes grief for all of us. She is such a bright light in the darkest of spaces that is widowhood.

    Apple Podcasts
    5
    Widow24
    United States3 months ago

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Talking Points

Recent interactions between the hosts and their guests.

Episode 9: It’s Not You, It’s the Envelope: The Griever’s Holiday Paradox with Rio Richards
Q: How can a widow communicate her needs without feeling like she's a burden?
She can express a desire to be invited but with the understanding that she may not always be able to attend, emphasizing that the invitation itself is meaningful.
Episode 9: It’s Not You, It’s the Envelope: The Griever’s Holiday Paradox with Rio Richards
Q: What fears or assumptions tend to drive that hesitation from friends and family not to reach out?
Supporters often feel a freeze response, unsure if their outreach will cause more pain, and uncomfortable with the helplessness of not being able to fix the griever's pain.
Episode 9: It’s Not You, It’s the Envelope: The Griever’s Holiday Paradox with Rio Richards
Q: Why do the holidays often intensify these urges to engage or isolate?
Holidays can increase stress and reminders of loss, causing diminished capacity for engagement, while also being a time when people desire connection as a means of finding safety.
Episode 8: When the Holidays Bring Out Jealousy, Guilt, and Other Heavy Feelings
Q: Is it normal to feel angry during the holidays, even at others for being happy?
Yes, anger is a normal response, often tied to unmet emotions like pain and sadness.
Episode 8: When the Holidays Bring Out Jealousy, Guilt, and Other Heavy Feelings
Q: I feel guilty when I'm not feeling festive. Am I letting my family and my friends down?
Guilt often appears when grief collides with social expectations, and feeling this way doesn't mean you are failing anyone.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Widow's Collective

What is The Widow's Collective about and what kind of topics does it cover?

Centered around the themes of grief, healing, and community, the content features heartfelt discussions that resonate with those navigating life after the loss of a loved one. With a compassionate approach, the episodes cover various aspects of grief, including coping mechanisms, survivor's guilt, and social expectations surrounding loss. The host often shares personal anecdotes, encouraging listeners to honor their emotions while offering practical tools and reflective practices for continuing life post-loss. Each conversation serves as a source of comfort and connection, emphasizing that healing is a unique journey.

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What are the audience demographics for The Widow's Collective?

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Which podcasts are similar to The Widow's Collective?

These podcasts share a similar audience with The Widow's Collective:

1. Widow 180 The Podcast with Jen Zwinck
2. Widowed AF: Real stories of love, grief and beyond - With Rosie Moss
3. Hot Widows Club Podcast
4. The Widowed Mom Podcast
5. Every Widow Thing

How many episodes of The Widow's Collective are there?

The Widow's Collective launched 3 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Widow's Collective?

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What guests have appeared on The Widow's Collective?

Recent guests on The Widow's Collective include:

1. Rio Richards
2. Julia Warren

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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