The Wellness Wake-Up
Carolyn Brown & Marissa MeshulamWe get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition ... more
| Publishes | Infrequently | Episodes | 46 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthNutritionHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
From probiotics to creatine, berberine to magnesium, we’re breaking down 10 of the most popular supplements and telling you what works, what’s a waste, and what might just be the bridge between where you are and how you want to feel.
In this episode... more
Ever feel like you're constantly tired — even when you're doing everything “right”? In this episode, we’re breaking down 7 reasons your energy might be tanking, from hydration issues and undiagnosed nutrient deficiencies to blood sugar crashes, sleep... more
Almost two years ago we recorded an episode on GLP-1s when they were first hitting the mainstream weight loss scene. Today we’re revisiting that conversation with updated experiences, opinions and research on GLP-1s like Ozempic and Wegovy. Learn fro... more
You asked, we answered! In todays episode we’re doing a listener Q&A, including cholesterol, creatine, colostrum, and so much more. Listen in for how to de-puff when you wake up, supplement brands, and how to help your parents get healthier.
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Reviews
- Worth a listen!
These ladies know their stuff! Their approachable, realistic and always-insightful approach to nutrition is so refreshing. I look forward to every podcast.
Apple Podcasts5Kat22222222
United States3 years ago - Love
This podcast is AMAZING, I tried to find contact information because I would love to work with you all in regards to requesting and reading lab work.
-Erica
Apple Podcasts5EggtadtixUnited States3 years ago - Just found, and already obsessed
Just found, and already obsessed and have shared on my health account and directly to two friends !!
I really appreciate their REALISTIC advice and really educated, but not over my head information and knowledge. I have always struggled to find a perfect in between podcast that isn’t too rigid and scientifically over my head that leads me to disordered eating habits from a male nutritionist who tells me that he eats 1 square of dark chocolate like a week. Y’all are so relatable and really enco... more
Apple Podcasts5CccccccccccčUnited States4 years ago - New favorite podcast !
Love them both! So relatable and such good, realistic nutrition and wellness tips
Apple Podcasts5MegankaseyUnited States4 years ago - Best Health Podcast!
I look forward to the new episodes every week! I think that both women do a great job breaking down different health and Wellness trends and debunking diet myths. The podcast is like listening to your best friends who also happen to be experts in the industry! Love this show!
Apple Podcasts5FunandfitnessUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 |  Canada/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to The Wellness Wake-Up?
These podcasts share a similar audience with The Wellness Wake-Up:
1. Be Well by Kelly Leveque
2. The Liz Moody Podcast
3. The Dr. Hyman Show
4. Conversations with Cam
5. the goop podcast
How many episodes of The Wellness Wake-Up are there?
The Wellness Wake-Up launched 4 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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