The Wellness Protocol | Unlocking Metabolic and Hormonal Health
Dr. Alessia Roehnelt | EndocrinologistWelcome to The Wellness Protocol, a podcast where holistic medicine meets cutting-edge endocrinology. Hosted by board-certified endocrinologist Dr. Alessia Roehnelt, each episode breaks down the science behind metabolic health, hormone balance, and longevity-without the fluff.
Whether you’re navigating insulin resistance, perimenopause, or just want to optimize your energy and aging, this show of... more
| Publishes | Weekly | Episodes | 18 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMedicine | |||
Listen to this Podcast
Latest Episodes
Longevity isn’t just about adding years to your life—it’s about adding life to your years.
In this episode of The Wellness Protocol Podcast, Dr. Alessia Roehnelt, a double board-certified endocrinologist, breaks down the science of aging and how you... more
Being told you have prediabetes can feel overwhelming — but it’s also one of the most reversible conditions in medicine. In this episode, Dr. Alessia Roehnelt, board-certified endocrinologist and holistic health expert, breaks down exactly what to do... more
Fragrance makes our homes smell fresh and our products feel luxurious — but what’s hiding behind that single word on a label? In this episode of The Wellness Protocol, Dr. Alessia Roehnelt, board-certified endocrinologist and mom of three, uncovers t... more
Why do most diets fail? It’s not a lack of willpower. It’s biology. In this episode of The Wellness Protocol, Dr. Alessia Roehnelt, double board-certified endocrinologist, breaks down the science of why restrictive diets backfire, how metabolic adapt... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Great resource!
Informative, quick, easy, expert advice. Thank you Dr Roehnelt!
Apple Podcasts5Lhmb125
United States4 months ago - Great info for everyone
Follow Dr on Insta and just found this post so exciting! Will listen to them all
Apple Podcasts5ThemusicmanofyourdayUnited States4 months ago - Great Podcast
Helpful information on relevant topics. I love that the episodes are less than 20 minutes and that the advice given is really simple to follow. Makes everything so doable!
Apple Podcasts5SR7182United States4 months ago - Awesome
This episode of The Wellness Protocol dives into a crucial and often overlooked factor in weight loss: insulin resistance. The host does a great job of breaking down complex medical concepts into clear, relatable language—making it easy to understand how insulin affects not just blood sugar, but also fat storage and metabolism.
Apple Podcasts5Minnim1719United States4 months ago - Packed full of great information!
I am absolutely enjoying the knowledge brought forth by Dr. Roehnelt. In just the first 20 minute podcast, she covered a wealth of topics with great information and practical tips. Looking forward to future episodes!
Apple Podcasts5Nikki B. RNUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |  Italy/Health & Fitness/Medicine |
Apple Podcasts | #105 |  Switzerland/Health & Fitness/Medicine |
Apple Podcasts | #152 |  Chile/Health & Fitness/Medicine |
Apple Podcasts | #192 |  India/Health & Fitness/Medicine |
Apple Podcasts | #208 |  Philippines/Health & Fitness/Medicine |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Wellness Protocol
What is The Wellness Protocol about and what kind of topics does it cover?
Aimed at improving understanding of metabolic health and hormonal balance, the discussed content emphasizes robust scientific insights alongside practical strategies. Covering diverse topics such as insulin resistance, metabolic adaptation, thyroid health, and the significance of nutrition in overall wellness, the conversations blend clinical expertise with accessible advice. Noteworthy episodes highlight practical lifestyle adjustments, dietary considerations, and common hormonal health issues that many face, particularly women navigating periods like perimenopause. The host brings a blend of expertise from endocrinology coupled with insights from guest experts in complementary fields, establishing a thorough approach to health management ... more
Where can I find podcast stats for The Wellness Protocol?
Rephonic provides a wide range of podcast stats for The Wellness Protocol. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wellness Protocol and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Wellness Protocol get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Wellness Protocol, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Wellness Protocol?
Rephonic provides comprehensive predictive audience data for The Wellness Protocol, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Wellness Protocol have?
To see how many followers or subscribers The Wellness Protocol has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Wellness Protocol?
These podcasts share a similar audience with The Wellness Protocol:
1. The Dr. Hyman Show
2. Dhru Purohit Show
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. The Thyroid Fixer
5. Huberman Lab
How many episodes of The Wellness Protocol are there?
The Wellness Protocol launched 5 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Wellness Protocol?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Wellness Protocol?
Rephonic pulls ratings and reviews for The Wellness Protocol from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Wellness Protocol?
Rephonic provides full transcripts for episodes of The Wellness Protocol. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.