
Welcome to the Wellness Helpdesk with your host Certified Wellness Coach Nikkei Lamodi. A podcast focused on teaching eldest daughters how they can create freedom in their health, relationships, and work/life balance without guilt using evidence-based eldest daughter skills. Expect real and candid conversations around how to thrive as the eldest daughter in your health, relationships, and career, ... more
| Publishes | Monthly | Episodes | 57 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||

In Episode 57, host and certified coach Nikkei Lamodi breaks down the two types of late bloomers she supports through one-on-one mentorship.
Are you someone who just needs support and accountability to make quick progress in one area of your life? more
In Episode 56, host and certified coach Nikkei Lamodi, dives deep into the common struggle of self-doubt that can hold you back from taking action to break free from being behind in life, whether it’s in your career, health, or finances.
If you’ve e... more
If you’ve ever felt like you’re constantly playing catch-up and don’t have any real strengths to help you move forward, this episode is for you.
The truth is—you do have strengths, and they’re the key to breaking free from feeling behind.
In this ... more
Ever feel like you’re failing at adulthood or running out of time?
You’re not alone!
In this episode, your host and certified coach, Nikkei Lamodi, shares a game-changing strategy that helped her finally break free from feeling behind in life—and ... more
Have you found yourself stuck in the same place in an area of your life no matter how much you "do"?
In this episode, host and fellow late bloomer, Nikkei Lamodi shares her personal journey of breaking free from being behind financially.
What You’l... more
Feeling like you’re running behind life's expected milestones?
You’re not alone.
Join host, Nikkei Lamodi, a fellow late bloomer and eldest daughter who’s been there.
She shares empowering strategies and heartfelt stories for late bloomers i... more
Are you an eldest daughter who feels stuck in the cycle of self-sacrifice, constantly putting others first while your own needs fall to the wayside?
In this episode, Nikkei shares the one common thing all her eldest daughter client's had in common... more
In this episode your host, Nikkei Lamodi, gets real about the struggles and strategies of setting boundaries during family gatherings—especially as an eldest daughter. With the holidays right around the corner, it’s time to prioritize your mental and... more
Nikkei has such a positive spirit that you don’t find in everyone. Her messages are special and thought provoking. I recommend this podcast for anyone who is looking to gain a deeper understanding of themselves and what it means to be healthy.
Nikkei is so eloquently spoken and you can tell that genuinely cares about what she talking about. This is not just another podcast with knowledge and facts, but one where Nikkei wants to truly help women start their wellness journey and be that that guide as well.
Such a therapeutic wellness podcast!! Her vulnerability and ability to make things resonate are all the difference! Focusing on all aspects of wellness, Nikkei helps put things into perspective! Such a calm, mind altering way to start the day!
I absolutely love how Nikkei podcast and topics are so relatable. Many of us in this day and age are always on the go , moving at a fast pace and prioritizing others over ourselves , especially us mother’s , that we forget about our own wellness. Nikkei listed so many different ways on how to prioritize yourself more, and I appreciate how detailed she is by giving us her own personal examples/ experiences ! I’m definitely going to slow down and prioritize myself more, it’s no longer an option in... more
I love listening to Nikkei as she breaks down our wellness journey, how to define it for ourselves, and helps us creat a wellness vision. She’s is not only a wealth of knowledge but her heart is to change lives through helping people learn what wellness means to them!
Educational, empowering and encouraging. Nikkei is a wealth of knowledge, and a voice worth hearing.










Listeners, social reach, demographics and more for this podcast.
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The Wellness Helpdesk launched 4 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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