The Wellbeing Room
Leah CooperGet comfortable and join us in The Wellbeing Room as we explore a variety of wellness related topics and share insights for exceptional health and wellbeing. Sharing personal experiences, we'll be covering a range of topics including yoga, healthy eating, positive mindset and habits, fitness, communication and relationships. This podcast is hosted by Leah Cooper from The Centre of Ki. Leah is a yo... more
| Publishes | Monthly | Episodes | 56 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
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Latest Episodes
In this episode, I chat with Janie Larmour - yoga teacher, therapist, creator of Zen Ki Yoga® and founder of Yoga Day - Sydney.
With a 30 year career in health and wellness, Janie not only teaches yoga but has trained 100s of yoga teachers through ... more
Welcome to The Wellbeing Room.
In this episode I chat with Adele Vincent, a neuroscientist turned yoga teacher and author.
Adele is experienced in teaching a variety of yoga styles including children's yoga therapy and integrates into all her teach... more
Welcome to The Wellbeing Room.
In this episode I chat with Marlo Fisken, founder of Flow Movement.
Marlo has been a mover all her life and she continues to explore movement and dance in unusual and innovative ways. She is probably most known as ... more
Welcome to The Wellbeing Room.
In this episode, I interview Julia Rossmanith.
Julia is the mother of four children, has a Science degree majoring in Anatomy and Physiology, and is a certified practitioner of the Arvigo Techniques of Maya Abdominal... more
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Reviews
- Take charge of your wellbeing!
I love Leah's take on physical and mental health, nudging us to keep on taking care of ourselves even when it's tempting to just cave in to the illusory comforts of the mainstream. Thanks Leah and keep up the great episodes coming!
Apple Podcasts5Grogotte
Canada3 years ago - Loved your episode with Brigitte Gemme!
Just listened to your episode with Brigitte Gemme. It was so good and insightful, and I’m glad to have discovered your podcast! 💚
Apple Podcasts5Marian Erikson
United States4 years ago
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The Wellbeing Room launched 5 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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