The Vic and Kam Show
Vic Johnson (sports RD, MPH), Kam Harder (PT, DPT, OCS)Two friends, Vic Johnson (sports dietitian) and Kam Harder (physical therapist and strength coach) let you into their world, as they share their experience coaching some of the best outdoor endurance athletes in the world. Learn about fueling and nutrition as well as strength and injury prevention to improve your training and performance. Whether you are a trail or ultra runner, cyclist, triathlet... more
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
Listen to this Podcast
Latest Episodes
Breaking the injury cycle and the art of maintaining strength and health, fueling on a budget, fiber, running with arthritis, and race fueling strategy. We also talk more about our WSER sports nutrition and PT clinic! Link is in the show notes if you... more
How to figure out your fluid and sodium needs as it starts to heat up out there! Prevent cramps, prevent nausea and improve your performance.
Go here if you are interested in dialing in your nutrition with Vic:
Online self-paced course The Aid St... more
Big announcement for Western States week, building a performance team, and some great q & a - including making sodium choices, strength for performance vs injury prevention, and GI issues in your first ultra!
Go here if you are interested in dialing... more
In this episode, we explain the essential framework for both sports nutrition and strength training for endurance athletes.
Vic breaks down the two main umbrellas of sports nutrition: day-to-day nutrition (eating enough, macronutrients, and micronu... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #153 |  United States/Sports/Running |
Apple Podcasts | #132 |  Canada/Sports/Running |
Apple Podcasts | #116 |  Italy/Sports/Running |
Apple Podcasts | #216 |  Australia/Sports/Running |
Apple Podcasts | #229 |  Germany/Sports/Running |
Apple Podcasts | #15 |  New Zealand/Sports/Running |
Apple Podcasts | #53 |  South Africa/Sports/Running |
Apple Podcasts | #199 |  Switzerland/Sports/Running |
Apple Podcasts | #238 | New Zealand/Sports |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Vic and Kam Show?
These podcasts share a similar audience with The Vic and Kam Show:
1. Hemming and Hawing
2. Women of Distance
3. The Trail Network Podcast
4. Singletrack
5. The Freetrail Podcast with Dylan Bowman
How many episodes of The Vic and Kam Show are there?
The Vic and Kam Show launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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