
Two friends, Vic Johnson (sports dietitian) and Kam Harder (physical therapist and strength coach) let you into their world, as they share their experience coaching some of the best outdoor endurance athletes in the world. Learn about fueling and nutrition as well as strength and injury prevention to improve your training and performance. Whether you are a trail or ultra runner, cyclist, triathlet... more
| Publishes | Weekly | Episodes | 21 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsRunning | |||

Part 1 of Kam telling us why he doesn't wear zero drop shoes anymore (Vic still does). All about the achilles tendon and why it's probably hurtin' ya!
Go here if you are interested in dialing in your nutrition with Vic:
Online self... more
Kam and I talk recovery nutrition and recovery movement/other techniques for after your harder sessions and races!
Buy a Runners for Public Lands shirt here!:
https://buy.stripe.com/dRm00j6A53vo52L6J31ck1b
Go here if you are interested in diali... more
Buy a Runners for Public Lands shirt here!:
buy.stripe.com/dRm00j6A53vo52L6J31ck1b
Go here if you are interested in dialing in your nutrition with Vic:
Online self-paced course The Aid Station
... more
Go here if you are interested in dialing in your nutrition with Vic:
Online self-paced course The Aid Station
1:1 Coaching consultation with Vic
Go here if you are interested in improving you... more
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I am enjoying the show and finding it helpful. I don’t use Instagram (for mental health reasons)… how do I submit a question??
I’ve got some good chuckles out of listening to this podcast and also their advice is very practical and helpful.
Have lovedddd this pod. Super entertaining and insightful!! It’s honestly been a game changer for how I fuel and workout and I’ve seen a big improvement in my health and performance. 10/10.
This podcast is long overdue. Two of the best humans out there who are changing the game in their respective fields, teaming up to bring their knowledge and witty banter to the people. 12/10.
Vic and Kam know a lot about the SCIENCE of strength and nutrition for endurance athletes…while being fun and entertaining. Give them a listen while you’re grinding out the miles.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 | |
Apple Podcasts | #97 | |
Apple Podcasts | #156 | |
Apple Podcasts | #47 | |
Apple Podcasts | #69 | |
Apple Podcasts | #155 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Two endurance-focused coaches share practical guidance on fueling, nutrition, strength, and injury prevention for outdoor athletes, with a friendly banter-filled vibe. Episodes consistently cover science-backed training and race strategies for runners, cyclists, and triathletes, often tying in real-world coaching tips, race reports, and clinic events. A notable strength is their ability to translate complex concepts into actionable plans for everyday athletes, while maintaining accessibility and humor that keeps long-form episodes engaging for serious trainees and casual listeners alike.
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These podcasts share a similar audience with The Vic and Kam Show:
1. The Trail Network Podcast
2. Trail Society
3. The Freetrail Podcast with Dylan Bowman
4. The Boulder Boys Show
5. Singletrack
The Vic and Kam Show launched 5 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Vic and Kam Show include:
1. Tasha Harder
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