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The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for

Alicia Michelle | Christian Mindset Coach
Emotional Management
Christianity
Mental Health
Anxiety
Emotional Confidence
Spiritual Growth
Faith
Emotional Health
Fear
Brain Science
Parenting
Joy
People Pleasing
Marriage
Gratitude
Christian Faith
Perfectionism
Motherhood
Biblical Truth
Mindfulness

You love God. You want peace… but your emotions feel loud, exhausting and overwhelming.

If you’re tired of feeling anxious, emotionally exhausted and stuck in overthinking loops, you’re not alone — and you’re not broken.

Most Christian women were never taught how to manage emotions in a healthy, biblical way, especially in the middle of real life.

I’m Alicia Michelle, an ICF-certified life coa... more

PublishesWeeklyEpisodes371Founded7 years ago
Number of ListenersCategories
Health & FitnessChristianityMental HealthReligion & Spirituality

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Artwork for The Christian Mindset Coach

Latest Episodes

What do you do with all the emotions that linger after a fight with your spouse? Even when the argument is over, the hurt, disappointment, frustration, and unmet expectations can continue to swirl around in your mind and heart. 

In this episode, I s... more

YouTube

What do you do when God starts revealing unhealthy patterns in your life—and suddenly you can’t unsee them? In this episode, I close out the people-pleasing series by talking about what happens after awareness comes. 

We discuss the discomfort that ... more

YouTube

What if people-pleasing isn’t just about saying yes too often or avoiding conflict? What if it’s showing up in ways you haven’t even recognized yet? 

In this episode, I walk through 17 surprising signs of people-pleasing and the deeper emotional pat... more

YouTube

Do you replay conversations in your head, explain yourself too much, or apologize for things that don’t really need an apology? These patterns can feel like personality traits, but often they’re signs of something deeper happening underneath. 

In th... more

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Key Facts

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Recent Guests

Elizabeth Andreyevskiy
Anger management coach for Christian moms; host of Emotionally Healthy Legacy podcast
Emotionally Healthy Legacy
Episode: 353: Mom Anger: Finding Hope + Healing from the Shame with Elizabeth Andreyevskiy
Linda Larson
Hospice and home care nurse; author of Walk Me Home
Prepare to Care / Walk Me Home
Episode: 352: Managing the Mental Overwhelm of Caring for an Aging Parent with Linda Larson
Becky Keife
Writer, speaker, Bible teacher, author of A Verse a Day for the Anxious Soul
Becky Keife (author)
Episode: 351: When You Love Jesus But Still Feel Anxious: Finding Peace in the Inner Chaos with Becky Keife
Sherrie Pilkington
Founder of Sealed With a Hug and host of the podcast, Finding God in Our Pain.
Sealed With a Hug
Episode: 345: Loving, Practical Ways to Comfort Those Walking Through Grief with Sherrie Pilkington
Dave Wilson
Former co-founders of Kensington Church and former chaplains for the Detroit Lions.
Family Life Today
Episode: 328: When Your Husband Is Driving You Crazy (Emotional Disconnect in Marriage) with Ann + Dave Wilson
Ann Wilson
Co-author and speaker in marriage ministry alongside her husband.
Family Life Today
Episode: 328: When Your Husband Is Driving You Crazy (Emotional Disconnect in Marriage) with Ann + Dave Wilson
Niki Hardy
Author of God Can We Chat?
Author, Speaker
Episode: 325: When You're Angry at God- Bringing Doubts + Unanswered Questions to Him When You're Hurt
Dr. Robyn Graham
Business growth coach, certified brand strategist, and author
The Robyn Graham Show
Episode: 320: Stop "Feeling" Anxious and Do Something About It with Robyn Graham
Holly Andrews
Certified intricate nutrition health coach and founder of Andrews Coaching and Transformation.
Andrews Coaching and Transformation
Episode: 319: How to Boost Your Gut Health to Support Your Emotions with Holly Andrews

Host

Alicia Michelle
Host of The Christian Mindset Coach, focusing on managing emotions using brain science and biblical truth; blends neuroscience with Scripture to help Christian women respond with calm, clarity and confidence.

Reviews

4.9 out of 5 stars from 324 ratings
  • Real and applicational!

    I am a pastor’s wife and through discipling others have found this podcast. I have encouraged others to listen to find helpful tools with biblical principles!

    Apple Podcasts
    5
    Bestlvrofgames
    United States6 months ago
  • Episode 1

    I’m going to keep listening because I’m new to being a Christian since February

    Apple Podcasts
    5
    Fretsolf
    Canada6 months ago
  • A Refreshing Blend of Faith Emotional Healing

    I love how Alicia weaves together brain science and biblical truth to help believers walk in real emotional freedom. Her episodes feel like a breath of fresh air. They are grounded, practical, and full of grace. Every topic points back to Jesus as the true source of healing. So thankful for this podcast!

    Apple Podcasts
    5
    Heather O'Brien
    United States8 months ago
  • Overcoming Alcohol

    Wonderful episode and you are 100% right that it is all about timing. You have to be ready to make the change. No one else can get you the point to make the change.

    Apple Podcasts
    5
    My3Gals62
    United States10 months ago
  • Powerful!

    Such a powerful podcast for Faith centered women striving to grow both in mindset and purpose! Highly uplifting and empowering

    Apple Podcasts
    5
    haleyvoigt
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many comment on the host's ability to address anxiety and overwhelm with grace and encouraging guidance.
Fans highlight vulnerability and relatable coaching approach.
Listeners appreciate actionable tools for emotional management and boundaries.
The host blends science and scripture in a practical, uplifting way that's grounded in faith.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

353: Mom Anger: Finding Hope + Healing from the Shame with Elizabeth Andreyevskiy
Q: What are some of the underlying emotions that show up underneath anger for moms?
Underlying emotions include fear of failure or losing control, hurt from relational issues (e.g., with a spouse), shame, guilt, overwhelm from too many demands, loneliness, disappointment, injustice, insecurity, and a sense of inadequacy as a mother.
353: Mom Anger: Finding Hope + Healing from the Shame with Elizabeth Andreyevskiy
Q: First, share a little bit about your story. What has it been like for you to deal with mom anger over the years?
Elizabeth describes how, after having multiple kids, she experienced severe anger with her second and third children, including an out-of-control moment with her toddler and baby that left her in shock and filled with remorse. This sparked a turning point where she realized underlying factors beyond a simple lack of willpower were at play, leading her to focus on mindset, nervous-system regulation, and self-care.
352: Managing the Mental Overwhelm of Caring for an Aging Parent with Linda Larson
Q: What practical steps can families take to build a caregiving team?
Engage siblings and other family members, assign clear roles (appointments, medications, daily tasks), involve grandchildren, and consider paid care when necessary.
352: Managing the Mental Overwhelm of Caring for an Aging Parent with Linda Larson
Q: What mindset shift helps caregivers cope more effectively?
Shift from trying to fix aging to serving as a helper, providing options and support while respecting the loved one's autonomy.
352: Managing the Mental Overwhelm of Caring for an Aging Parent with Linda Larson
Q: What emotions do caregivers commonly experience during aging-related caregiving, and how can they normalize them?
Caregivers experience a mix of love, tenderness, guilt, resentment, and grief, often layered with past hurts; normalizing these feelings and seeking support helps prevent burnout.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Christian Mindset Coach

What is The Christian Mindset Coach about and what kind of topics does it cover?

This show blends brain science, psychology and Scripture to help Christian women manage emotions, overcome overwhelm, and respond rather than react in daily life. Episodes commonly cover anxiety, people-pleasing, perfectionism, marriage, motherhood, and parenting, with practical tools and spiritual anchors that aim for calmer clarity and confident living. A notable pattern is the host's integration of neuroscience with biblical truth, plus consistent invitations to coaching programs and free resources that extend learning beyond episodes.

A standout aspect is the host's approachable, vulnerable coaching voice, plus periodic promotions of her guided programs and courses. The format often pairs actionable strategies with faith-forward framew... more

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Which podcasts are similar to The Christian Mindset Coach?

These podcasts share a similar audience with The Christian Mindset Coach:

1. The Proverbs 31 Ministries Podcast
2. The Ruth Chou Simons Podcast
3. The Candace Cameron Bure Podcast
4. FamilyLife Today®
5. Therapy and Theology

How many episodes of The Christian Mindset Coach are there?

The Christian Mindset Coach launched 7 years ago and published 371 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Christian Mindset Coach?

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What guests have appeared on The Christian Mindset Coach?

Recent guests on The Christian Mindset Coach include:

1. Elizabeth Andreyevskiy
2. Linda Larson
3. Becky Keife
4. Sherrie Pilkington
5. Dave Wilson
6. Ann Wilson
7. Niki Hardy
8. Dr. Robyn Graham

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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