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The Christian Mindset Coach with Alicia Michelle: Managing Emotions and Overwhelm Using Brain Science and Biblical Truth for

Alicia Michelle | Christian Mindset Coach
Fear
Mental Health
Anxiety
Spiritual Growth
Brain Science
Christianity
Burnout
Community Support
Motherhood
Mindset Coaching
Anxiety Management
Biblical Truth
Emotional Rest
Hope
Trust In God
Obedience
Scripture
Compassion
Godly Fear
Women In Healthcare

You love God. You want peace… but your emotions feel loud, exhausting and overwhelming.

If you’re tired of feeling anxious, emotionally exhausted and stuck in overthinking loops, you’re not alone — and you’re not broken.

Most Christian women were never taught how to manage emotions in a healthy, biblical way, especially in the middle of real life.

I’m Alicia Michelle, an ICF-certified life coa... more

PublishesWeeklyEpisodes360Founded7 years ago
Number of ListenersCategories
ChristianityReligion & SpiritualityHealth & FitnessMental Health

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Artwork for The Christian Mindset Coach

Latest Episodes

What if you could discover true rest and soul replenishment—in Scotland? Let’s talk about the upcoming Christian women’s retreat I’m hosting in Scotland in June 2027!  

This is my third “Rest + Restore” Retreat, and I love how these 10 days of inten... more

I’m excited to share a simple way to connect with Jesus this Easter—through Christian meditation (we’ll even walk through a guided meditation together in this episode)!  

Let’s also explore how Christian meditation helps us slow down, calms our mind... more

YouTube

Struggling with mom anger and feeling ashamed of how you react to your kids? You’re not alone. Every mom I’ve ever met (including me!) has struggled with mom anger to some degree in various seasons of their motherhood. How can we manage these overwhe... more

YouTube

Caring for an aging parent: so many of my friends are in this stage right now! If you’re also in this season, you understand how emotionally overwhelming it can be to care for an elderly parent. What do we do with the guilt, the grief and the new bou... more

YouTube

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Recent Guests

Elizabeth Andreyevskiy
Anger management coach for Christian moms; host of Emotionally Healthy Legacy podcast
Emotionally Healthy Legacy
Episode: 353: Mom Anger: Finding Hope + Healing from the Shame with Elizabeth Andreyevskiy
Linda Larson
Hospice and home care nurse; author of Walk Me Home
Prepare to Care / Walk Me Home
Episode: 352: Managing the Mental Overwhelm of Caring for an Aging Parent with Linda Larson
Becky Keife
Writer, speaker, Bible teacher, author of A Verse a Day for the Anxious Soul
Becky Keife (author)
Episode: 351: When You Love Jesus But Still Feel Anxious: Finding Peace in the Inner Chaos with Becky Keife
Sherrie Pilkington
Founder of Sealed With a Hug and host of the podcast, Finding God in Our Pain.
Sealed With a Hug
Episode: 345: Loving, Practical Ways to Comfort Those Walking Through Grief with Sherrie Pilkington
Dave Wilson
Former co-founders of Kensington Church and former chaplains for the Detroit Lions.
Family Life Today
Episode: 328: When Your Husband Is Driving You Crazy (Emotional Disconnect in Marriage) with Ann + Dave Wilson
Ann Wilson
Co-author and speaker in marriage ministry alongside her husband.
Family Life Today
Episode: 328: When Your Husband Is Driving You Crazy (Emotional Disconnect in Marriage) with Ann + Dave Wilson
Niki Hardy
Author of God Can We Chat?
Author, Speaker
Episode: 325: When You're Angry at God- Bringing Doubts + Unanswered Questions to Him When You're Hurt
Dr. Robyn Graham
Business growth coach, certified brand strategist, and author
The Robyn Graham Show
Episode: 320: Stop "Feeling" Anxious and Do Something About It with Robyn Graham
Holly Andrews
Certified intricate nutrition health coach and founder of Andrews Coaching and Transformation.
Andrews Coaching and Transformation
Episode: 319: How to Boost Your Gut Health to Support Your Emotions with Holly Andrews

Host

Alicia Michelle
Host of The Christian Mindset Coach, focused on helping Christian women manage emotions using brain science and Scripture.

Reviews

4.9 out of 5 stars from 322 ratings
  • Real and applicational!

    I am a pastor’s wife and through discipling others have found this podcast. I have encouraged others to listen to find helpful tools with biblical principles!

    Apple Podcasts
    5
    Bestlvrofgames
    United States3 months ago
  • Episode 1

    I’m going to keep listening because I’m new to being a Christian since February

    Apple Podcasts
    5
    Fretsolf
    Canada3 months ago
  • A Refreshing Blend of Faith Emotional Healing

    I love how Alicia weaves together brain science and biblical truth to help believers walk in real emotional freedom. Her episodes feel like a breath of fresh air. They are grounded, practical, and full of grace. Every topic points back to Jesus as the true source of healing. So thankful for this podcast!

    Apple Podcasts
    5
    Heather O'Brien
    United States5 months ago
  • Overcoming Alcohol

    Wonderful episode and you are 100% right that it is all about timing. You have to be ready to make the change. No one else can get you the point to make the change.

    Apple Podcasts
    5
    My3Gals62
    United States8 months ago
  • Powerful!

    Such a powerful podcast for Faith centered women striving to grow both in mindset and purpose! Highly uplifting and empowering

    Apple Podcasts
    5
    haleyvoigt
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners frequently highlight the value of blending science with Scripture to address anxiety, perfectionism, and stress.
The community resources and emphasis on rest, boundaries, and emotional health are frequently cited as standout aspects.
Some listeners note a mixed reaction to occasional book promotion within episodes, but overall praise the substantive guidance.
Many reviews point to the host's clear, compassionate delivery and actionable techniques that listeners can apply daily.
A warm, practical resource for Christian women seeking tools to manage emotions with faith as a foundation.

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Talking Points

Recent interactions between the hosts and their guests.

353: Mom Anger: Finding Hope + Healing from the Shame with Elizabeth Andreyevskiy
Q: What are some of the underlying emotions that show up underneath anger for moms?
Underlying emotions include fear of failure or losing control, hurt from relational issues (e.g., with a spouse), shame, guilt, overwhelm from too many demands, loneliness, disappointment, injustice, insecurity, and a sense of inadequacy as a mother.
353: Mom Anger: Finding Hope + Healing from the Shame with Elizabeth Andreyevskiy
Q: First, share a little bit about your story. What has it been like for you to deal with mom anger over the years?
Elizabeth describes how, after having multiple kids, she experienced severe anger with her second and third children, including an out-of-control moment with her toddler and baby that left her in shock and filled with remorse. This sparked a turning point where she realized underlying factors beyond a simple lack of willpower were at play, leading her to focus on mindset, nervous-system regulation, and self-care.
352: Managing the Mental Overwhelm of Caring for an Aging Parent with Linda Larson
Q: What practical steps can families take to build a caregiving team?
Engage siblings and other family members, assign clear roles (appointments, medications, daily tasks), involve grandchildren, and consider paid care when necessary.
352: Managing the Mental Overwhelm of Caring for an Aging Parent with Linda Larson
Q: What mindset shift helps caregivers cope more effectively?
Shift from trying to fix aging to serving as a helper, providing options and support while respecting the loved one's autonomy.
352: Managing the Mental Overwhelm of Caring for an Aging Parent with Linda Larson
Q: What emotions do caregivers commonly experience during aging-related caregiving, and how can they normalize them?
Caregivers experience a mix of love, tenderness, guilt, resentment, and grief, often layered with past hurts; normalizing these feelings and seeking support helps prevent burnout.

Audience Metrics

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Frequently Asked Questions About The Christian Mindset Coach

What is The Christian Mindset Coach about and what kind of topics does it cover?

A practical, faith-forward show that blends neuroscience with biblical principles to help Christian women manage emotions, reduce anxiety, and navigate overwhelm in everyday life. Episodes cover topics like anxiety, perfectionism, burnout, parenting, marriage, grief, and rest, all through a framework that pairs brain science with Scripture. Listeners can expect actionable tools, personal vulnerability from the host, and resources that point toward spiritual growth, emotional health, and practical routines. A notable strength is the consistent integration of science and faith, plus a clear emphasis on calm, confident responses over reactive thoughts. The host also leans into coaching resources and book-related mentions, which may appeal to l... more

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Which podcasts are similar to The Christian Mindset Coach?

These podcasts share a similar audience with The Christian Mindset Coach:

1. Therapy and Theology
2. The Best of You
3. The Proverbs 31 Ministries Podcast
4. The Dr. Lee Warren Podcast
5. The Jennie Allen Podcast

How many episodes of The Christian Mindset Coach are there?

The Christian Mindset Coach launched 7 years ago and published 360 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Christian Mindset Coach?

Recent guests on The Christian Mindset Coach include:

1. Elizabeth Andreyevskiy
2. Linda Larson
3. Becky Keife
4. Sherrie Pilkington
5. Dave Wilson
6. Ann Wilson
7. Niki Hardy
8. Dr. Robyn Graham

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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