The Uphill Goat - A High Performance Podcast
Andrew ConoverWe all strive to excel in what we do. Whether it's in sports, art, or business, the elements of high performance often overlap. In this podcast, you'll hear conversations with high performers, mainly in endurance sports. You'll discover their strategies for success, so you can learn to perform at your best. Subscribe to blog posts or sign up for coaching at uphillgoat.com If you're interested in h... more
| Publishes | Weekly | Episodes | 151 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NatureScience | |||
Listen to this Podcast
Latest Episodes
Brazilian racing driver Luiz Cordeiro says racing is like “playing chess at high speed.” Every move demands total focus, split-second decision-making, and the courage to act before an opportunity disappears.
Luiz joins AJ Conover to share his journe... more
Most athletes chase performance, but few understand the mental and spiritual power that fuels it. Christian Allen, pro trail and marathon runner, reveals how his faith and mindset transform his training, recovery, and race day — even with four kids a... more
Follow Adam @adamleeburns
Most runners dream of breaking barriers — but Adam Burns did something almost unimaginable in less than two years. After only a year and a half of running experience, he became the fastest person to run across Utah—covering... more
What keeps someone riding for life while others quit after a few months?
In this episode, I sit down with cyclist and content creator Nic to talk about the mindset behind enjoying cycling, building an authentic community, and learning to “ride your ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Good thoughts
I enjoy hearing the open and honest thoughts of a high level athlete and his struggles/successes a long the way. A lot of good insight.
Apple Podcasts5Bruce the Mormon
United States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #162 |  Australia/Science/Nature |
Apple Podcasts | #47 |  Denmark/Science/Nature |
Apple Podcasts | #115 |  South Africa/Science/Nature |
Apple Podcasts | #192 |  New Zealand/Science/Nature |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Uphill Goat
What is The Uphill Goat about and what kind of topics does it cover?
This show centers on high-performance mindset and endurance—featuring guests who are top athletes, builders, and creators within endurance sports. Across episodes, listeners get practical strategies for training, recovery, goal-setting, and sustaining motivation, often weaving in mental skills, recovery practices, and authentic storytelling. Expect conversations that blend personal journeys with actionable takeaways, from balancing demanding schedules and family life to navigating the psychology of performance and burnout. It's particularly notable for its emphasis on resilience, authentic culture, and the idea that enduring endurance requires both discipline and joy in the process.
Where can I find podcast stats for The Uphill Goat?
Rephonic provides a wide range of podcast stats for The Uphill Goat. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Uphill Goat and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Uphill Goat get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Uphill Goat, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Uphill Goat?
Rephonic provides comprehensive predictive audience data for The Uphill Goat, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Uphill Goat have?
To see how many followers or subscribers The Uphill Goat has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Uphill Goat?
These podcasts share a similar audience with The Uphill Goat:
1. Bonk Bros
2. The Bonk Babes
3. Talking Over You
4. Beyond the Peloton Podcast
5. THEMOVE
How many episodes of The Uphill Goat are there?
The Uphill Goat launched 4 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Uphill Goat?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Uphill Goat?
Rephonic pulls ratings and reviews for The Uphill Goat from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Uphill Goat?
Rephonic provides full transcripts for episodes of The Uphill Goat. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Uphill Goat?
Recent guests on The Uphill Goat include:
1. Luiz Cordeiro
2. Christian Allen
3. Adam Burns
4. Nadia Ruiz
5. Daniel Connell
6. Chad Ames
7. Charlotte Backus Turner
8. Erika Coleman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.