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Artwork for The Bonk Babes

The Bonk Babes

bonkbabespodcast
Cycling
Gravel Racing
Lifetime Grand Prix
Women's Cycling
Gravel Worlds
Big Sugar
Mountain Biking
Track Nationals
Road Racing
Live Podcast
Gravel Cycling
Road Cycling
Leadville
Tour De France Femmes
Red S
Gravel Biking
Leadville Race
Wales
UK Gravel Nationals
Unbound Gravel Race

The Bonk Babes is the sister show to The Bonk Bros Podcast, hosted by cyclists Danni Shrosbree, Grace Washburn, and Esma Taylor. Together, they bring an honest, funny, and deeply personal take on the world of women’s cycling—both on the road and the gravel.

From sharing their cycling backgrounds and debating road versus gravel preferences to unpacking cultural differences in cycling lingo between... more

PublishesWeeklyEpisodes19Founded4 months ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Bonk Babes

Latest Episodes

Hey hey check out this week’s episode of the Bonk Babes.

Find us on the socials:

Bonk Babes - IG - @bonkbabespodcast

Grace Washburn - IG - @gracewashburn

Danni Shrosbree - IG - @danni_shrosbree

Esma Taylor - IG - @_esmataylor

Like what you hear... more

Hey hey check out this week’s episode of the Bonk Babes.

Find us on the socials:

Bonk Babes - IG - @bonkbabespodcast

Grace Washburn - IG - @gracewashburn

Danni Shrosbree - IG - @danni_shrosbree

Esma Taylor - IG - @_esmataylor

Like what you hear... more

Hey hey check out this week’s episode of the Bonk Babes.

Find us on the socials:

Bonk Babes - IG - @bonkbabespodcast

Grace Washburn - IG - @gracewashburn

Danni Shrosbree - IG - @danni_shrosbree

Esma Taylor - IG - @_esmataylor

Like what you hear... more

Hey hey check out this week’s episode of the Bonk Babes.

Find us on the socials:

Bonk Babes - IG - @bonkbabespodcast

Grace Washburn - IG - @gracewashburn

Danni Shrosbree - IG - @danni_shrosbree

Esma Taylor - IG - @_esmataylor

Like what you hear... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
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Recent Guests

Ruth Holcomb
U23 Grand Prix winner and competitive cyclist.
Hit Squad
Episode: Bike Dads, Big Wins, and Becoming a Gravel Star with Ruth Holcomb
Haley Smith
Pro cyclist and participant in the Gravel Burn stage race.
Episode: Bonked but Brave! Haley Smith’s Epic Adventures
Claudia Marcks
Australian track cyclist and crit racer
Episode: The Thrill of the Race with Claudia Marcks
Melissa Rollins
Seasoned gravel racer and cycling enthusiast
Episode: Melissa on the Bonk Babes!
Anna Yamauchi
A competitive cyclist and surfer known for balancing racing and life
Episode: BONK BABES ARE GOING LIVE!!
Michael Garrison
Crit and gravel racing expert
Episode: The Emotional Roller Coaster of Racing with Michael Garrison
Klara Sofie Skovgård Hansen
Professional cyclist and gravel racer
Canyon
Episode: Pushing Through the Pain with Klara Sofie Skovgård Hansen
Kimberly Cadzow
Professional cyclist and advocate for nutrition and health in women's cycling
EF Education Oatley
Episode: Pedals, Porridge, and a Sleeping Grandma with Kimberly Cadzow & Cedrine Kerbaol
Cedrine Kerbaol
Professional cyclist and nutritionist, passionate about women's health in cycling
EF Education Oatley
Episode: Pedals, Porridge, and a Sleeping Grandma with Kimberly Cadzow & Cedrine Kerbaol

Hosts

Esma Taylor
Co-host and avid cyclist contributing to candid discussions about cycling and the women's cycling community.
Danni Shrosbree
Co-host and cyclist, sharing personal stories and insights on cycling and women's fitness.
Grace Washburn
Co-host engaging in various cycling discussions, often focusing on the dynamics of women's cycling and competitive racing.

Reviews

5.0 out of 5 stars from 34 ratings
  • Here for the chatter

    Nice to hear to hosts not talking over each other unlike some bro podcasts. 🙃

    Apple Podcasts
    5
    _moore_matt_
    Canada3 months ago
  • Do or Do Not There Is No Try

    Finally Balance In The Force

    Apple Podcasts
    5
    jonate2000
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and humorous discussions between the hosts, who provide a refreshing take on women's cycling.
The honest storytelling and personal anecdotes resonate well, with many finding the content relatable and inspiring.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#132
Chile/Health & Fitness
Apple Podcasts
#246
Sweden/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Bike Dads, Big Wins, and Becoming a Gravel Star with Ruth Holcomb
Q: How are you feeling about year two?
I'm excited and I feel like I've learned so much this year and I'm ready to take it all into next year.
Bike Dads, Big Wins, and Becoming a Gravel Star with Ruth Holcomb
Q: How do you balance everything you're doing?
It's been easier with Lifetime and I've figured out how to manage my school and racing commitments.
Melissa on the Bonk Babes!
Q: How do you like mindset-wise with that kind of pressure, do you just or do you just like not think about it?
I usually have a plan or 10 plans, and I always prefer to race with a structured mindset.
Melissa on the Bonk Babes!
Q: How did you approach after the first couple of miles and not being in the position you wanted to be at to just reset?
Initially, I was convincing myself that it was okay to have a bad race. But after passing the first person, I felt better and started passing more.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Bonk Babes

What is The Bonk Babes about and what kind of topics does it cover?

A vibrant exploration of women's cycling, featuring engaging discussions on both road and gravel experiences. The hosts share personal anecdotes, delve into cycling culture, and tackle diverse themes including the challenges faced by female cyclists, team dynamics, and the importance of community support. From candid race-day stories filled with highs and lows to reflections on gear, aging, and cultural differences in cycling language, the content is often light-hearted yet profound, providing cyclists and enthusiasts with a relatable and informative perspective on the evolving landscape of women's cycling.

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How many listeners does The Bonk Babes get?

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What are the audience demographics for The Bonk Babes?

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How many subscribers and views does The Bonk Babes have?

To see how many followers or subscribers The Bonk Babes has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Bonk Babes?

These podcasts share a similar audience with The Bonk Babes:

1. Bonk Bros
2. The Matchbox - A Cycling Podcast
3. With Pace
4. King of the Ride
5. Breakfast With Boz Presented by Wahoo

How many episodes of The Bonk Babes are there?

The Bonk Babes launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Bonk Babes?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Bonk Babes?

Rephonic pulls ratings and reviews for The Bonk Babes from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Bonk Babes?

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What guests have appeared on The Bonk Babes?

Recent guests on The Bonk Babes include:

1. Ruth Holcomb
2. Haley Smith
3. Claudia Marcks
4. Melissa Rollins
5. Anna Yamauchi
6. Michael Garrison
7. Klara Sofie Skovgård Hansen
8. Kimberly Cadzow

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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