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The Upgraded Life - Dr. Nick Sotelo

Dr. Nick Sotelo
Trauma
Mental Health
Critical Race Theory
Trauma-Informed Care
EMDR Therapy
Child Development
Adverse Childhood Experiences
Social Media
Education
Building Online Businesses
Neuropsychology
Cognitive Behavioral Therapy
Email Marketing
Content Creation
Audience Engagement
Family Freedom
Social Media Marketing
History

The Upgraded Life is my project where I help people REALIZE and REACH their potential. I draw upon my advanced education, training and 20 years of experience to bring to you great interviews with people that have a powerful story to tell while also promising to give you the listener something that you can immediately apply to your life. As you Upgrade your MINDSET you'll be able to do things that ... more

PublishesTwice weeklyEpisodes83Founded7 years ago
Categories
EducationSelf-Improvement

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Artwork for The Upgraded Life

Latest Episodes

In this episode of The Upgraded Life, Dr. Nick Sotelo interviews Travis Holzem, founder of Food Forest Design. Travis is on a mission to help individuals create their own food forests, aiming to revolutionize local food production by designing self-s... more

In this episode of The Upgraded Life, Dr. Nick Sotelo welcomes Cliff Wilde, a health optimizing specialist, to discuss the intersection of mental and physical health. Throughout the episode, Cliff shares his insights on a variety of topics including ... more

In this episode of The Upgraded Life, Dr. Nick Sotelo sits down with Dr. George Maurer to discuss the contentious topic of Critical Race Theory (CRT). They delve into what CRT is, its influence on education, and how it impacts society. Dr. Maurer sha... more

In this episode of The Upgraded Life Podcast, Dr. Nick Sotelo sits down with Laurie Belanger, a licensed clinical social worker and trauma therapist. They delve into the world of trauma, exploring what it is, how it impacts individuals, and the pathw... more

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Recent Guests

Dr. George Maurer
A retired Air Force Master Sergeant and author passionate about the impact of CRT on children's education.
Author of Critical Race Theory in Your School, How to Fight Back.
Episode: TUL S4E4 - Dr. George Maurer - A CRT Conversation
Laurie Belanger
Clinical social worker and trauma therapist, EMDR therapy provider
Episode: TUL S4E3 Laurie Belanger - Trauma and its Impact
Doc Heath
Psychologist with a focus on neuropsychology and forensic psychology
Episode: TUL S4E2 Doc Heath - Social Media and Mental Health
Ryan Carruthers
Marketer and expert in building email lists
Episode: TUL S4E1 Ryan Carruthers - Email List Magic!

Reviews

5.0 out of 5 stars from 74 ratings
  • Insights That Inspire Intentional Action

    Dr. Nick possess wisdom earned through experience and a back for asking questions that bring forth actionable insights from his guests. Highly recommend this show.

    Apple Podcasts
    5
    Creative On Purpose
    United States3 years ago
  • Nick is an Absolute Game Changer !!!!

    Dr. Nick is a absolutely life changer and gives power to men who are facing adversity. I love the way he is understanding and teaches men that it’s okay to mess up as long as we are improving.

    I absolutely needed this message and am blessed to be able to hear the word from a man who has been through it

    Apple Podcasts
    5
    Alundas H
    United States3 years ago
  • Excellent Content & Easy Listen!

    Dr Nick speaks to a wide variety of people about many different topics. Every episode I've listened to so far, provides a lot of insights and value. He has a very calming voice and I enjoy the style.

    There are several "Capstone" episodes, starting at Series 3 - EP1, that have provided excellent insights into the foundations being taught in The Guardian Academy, of which I am a student.

    I highly recommend members of TGA listen to these as well as the interview with Dan Nicholson & Nic Peterson... more

    Apple Podcasts
    5
    Soxie WP#256
    Australia3 years ago
  • Love the show!

    Dr. Nick Sotelo brings so much value on this podcast, and healthy insights across different areas of life. I met Nick through the crypto space, and we share in various web3 communities…so it’s great to see he is sharing useful insights around this domain. Nick truly brings positivity to the space - highly recommend following this podcast!

    Apple Podcasts
    5
    jcander2
    United States4 years ago
  • Genuine to the core

    Nick’s content is truly great. He is a genuine helper and it comes through clearly with everything he does. It is definitely worth a listen if you want to level up.

    Apple Podcasts
    5
    Doghouse Projects
    Canada4 years ago

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

TUL S4E4 - Dr. George Maurer - A CRT Conversation
Q: How can parents be involved in discussions about CRT in schools?
Parents should look for key CRT code words in their child's curriculum and ask questions if they notice those elements, being prepared for a possible runaround from schools.
TUL S4E4 - Dr. George Maurer - A CRT Conversation
Q: What is critical race theory?
Critical race theory is a concept that promotes a negative view of American history and divides students by race, fostering a mentality of oppression versus oppression.
TUL S4E1 Ryan Carruthers - Email List Magic!
Q: What is an email list and why does everyone need one?
An email list is a way to communicate with people by giving them something in exchange for their email address. Everyone needs one to build relationships and nurture potential customers over time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Upgraded Life

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Which podcasts are similar to The Upgraded Life?

These podcasts share a similar audience with The Upgraded Life:

1. The Dad Edge Podcast
2. The Mindset Mentor

How many episodes of The Upgraded Life are there?

The Upgraded Life launched 7 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Upgraded Life?

Recent guests on The Upgraded Life include:

1. Dr. George Maurer
2. Laurie Belanger
3. Doc Heath
4. Ryan Carruthers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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