
Guiding you to shift reactive patterns so you can experience the YOU underneath conditioning and finally feel secure and connected in relationships. Your host is Eva Beronius - Love Coach, transformational teacher and founder of Embodied Self Mastery.
| Publishes | Weekly | Episodes | 189 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationSelf-Improvement | |||

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What happens when you ask your partner for reassurance, comfort, or safety — and instead of bringing you closer, it pushes them away?
In this episode, I take you deeper into the classic question from Ep 130, “Is It Me or Them?” We’l... more
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Have you felt frustrated that certain essential life skills—like feeling your emotions, regulating your nervous system and create connection—weren't taught to you as a child? I've heard this countless times from clients, and I've felt... more
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What if you could transform jealousy from a shameful reaction into a powerful tool for relationship growth and self mastery?
This episode dives into a listener question about navigating jealousy after infidelity and feeling shame abo... more
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This episode guides you into a mindset shift that changes everything.
The journey toward secure relationships begins with us becoming loving with ourselves. When we operate from the belief that we're fundamentally broken and need fix... more
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Update after working together on “being me”:
I first heard Eva’s late night dj am voice in a podcast episode with Chris Bale. I was going through some intense feelings towatds my partner, and one of my mentors sent me the episode of Eva and Chris. I remember listening to it for 2 hours during a walk by the river and everything they said resonated so much. I listened to the whole 2 hours by keep saying “yes! yes exactly, yes!, hmmm, yesss!”. Chris is such an embodied man who vibrates masculinity... more
I’ve been listening for over a year and truly appreciate Eva’s wisdom and thoughtfulness. Lately I’ve especially been inspired by the series of episodes where she is coaching Tina! I’d love to hear more of this type of episode. Thanks Eva for creating a space with honest authenticity and depth unique in the podcast space.
Eva’s podcasts are always well done, informative and her knowledge is spot on for those seeking change. All her shows are worth a listen.
So many aha! moments guiding the way to life-enhancing practices! With every episode I gain more deeper-down understanding of myself (and sometimes other people) plus guidance to practices that have truly transformed my inner world, in turn transforming my outer world. And there’s fun along the way.
Eva is a treasure and a joy. She embodies deep wisdom and compassion. If you want to change your life completely, spend time working with and learning from Eva and Gary VanWarmerdam. This inner work gives you the power to create something beautiful and joyful with your life. Stick with it and learn who you have been so you can become something and someone far more than you ever imagined.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #247 |
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The discussion revolves around personal growth, mental health, and relationship dynamics, focusing on helping individuals peel back layers of societal conditioning to uncover their authentic selves. Episodes include heartfelt stories, transformative coaching sessions, and insights on navigating emotions, conflict, and the complexities of love. Noteworthy themes include self-acceptance, the balance of masculine and feminine energies, and embracing vulnerability as a pathway toward healing and deeper connections. The content is tailored for listeners seeking practical advice to shift their reactions and foster more meaningful relationships with themselves and others.
Listeners are provided with actionable tools and relatable examples that en... more
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4. The Terri Cole Show
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The Uncover YOU podcast launched 5 years ago and published 189 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Uncover YOU podcast include:
1. Eva Beronius
2. Dr. Maria Tedim
3. Meytal Blanaru
4. Paul Bradley Grant
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