The Unbecoming Hub: Meditations & Spoken Reflections
Lacey K. KellyThis is the quieter side of The Unbecoming Hub — a space for guided meditations and spoken reflections designed to slow you down and orient you back to yourself. The content here isn't about fixing anything. It's about creating enough stillness to notice what's already present — the wholeness, the capacity, the intelligence that has been there all along underneath the noise of trying to be differe... more
| Publishes | Daily | Episodes | 17 | Founded | 2 days ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||
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If you carry tension, tightness, or a weight you can't quite name, this meditation invites you to simply notice what the body is holding. Maybe it's anxiety in your gut, grief in your chest, or a dull bracing in your shoulders. This practice guides y... more
If you notice yourself feeling disconnected from your body — or find it a place of tension, discomfort, or mistrust — this meditation invites you to simply be with it as it is. It offers a chance to settle into the physical self not as a problem to s... more
You might be feeling overwhelmed, tense, or caught in a cycle of worry. This meditation offers a straightforward invitation to reconnect with a place inside where you can feel safe and held. It's not about escaping reality, but about noticing a sense... more
If you carry a quiet tension around vulnerability or feel disconnected from parts of yourself that hold deep feelings, this meditation offers a chance to sit with your inner child. It invites you to notice and receive whatever arises without judgment... more
Maybe you are carrying a restlessness you can't name. Maybe there's a quiet tension or heaviness settling in you. This meditation is an invitation to stop pushing back against what you're feeling. Not because it will fix things, but because what you'... more
You might be feeling fragmented, overwhelmed by different emotions or impulses, or unsure of who you are beneath the surface. This meditation invites you to slow down and meet the parts of yourself that often go unnoticed or feel disconnected. It's n... more
You might be carrying tension or a restless mind that feels out of reach. This meditation invites you to slow down and notice what is actually present — breath, body, thoughts, sensations — without needing to change or fix anything. It begins with a ... more
Sometimes our minds feel like a flood of thoughts we can't step outside of. You might be noticing how easy it is to get caught up — pulled into stories, judgments, or plans. This meditation invites you to pause and notice thinking as an event happeni... more
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Apple Podcasts | #7 |  Russia/Religion & Spirituality/Spirituality |
Apple Podcasts | #33 | Russia/Religion & Spirituality |
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this podcast launched 2 days ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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