
The truth is something we all carry, but don’t always speak—or step into. The Truth Is explores what becomes possible when we do, with ourselves and with each other. Hosted by Kathryn Flaschner, it’s a space to listen more closely, trust what we know, and find our own way forward. Each week, we explore what opens through honesty: deeper connection, greater clarity, and a life that feels real. New ... more
| Publishes | Weekly | Episodes | 40 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & CultureRelationships | |||

The information around us has never been more abundant. The truth has never been harder to find.
Not because we've gotten less intelligent. But because the systems shaping what we see, believe, and repeat were not designed with our discernment in mi... more
Over the past month on The Truth Is, I’ve had conversations about rest, nervous system regulation, pleasure, and the systems shaping our attention. After stepping back and looking at them together, I realized they were all circling the same question:... more
The present moment doesn’t just feel noisy. It feels disorienting.
Not because we’ve become less thoughtful, but because we’re living inside systems that reward reaction over reflection — systems that pull at our nervous systems all day long and qui... more
What does it actually mean to regulate in a world that feels increasingly dysregulated?
In this episode, I sit down with somatic movement educator and author Nahid de Belgeonne to explore the nervous system not as a self-improvement project, but as ... more
People also subscribe to these shows.




Kathryn does such a beautiful job of creating conversations that get to the heart of each persons journey. Her guests all bring a level of thoughtfulness and introspection that help me get curious about what’s true for me too.
I am a habitual podcast listener and I have loved adding The Truth Is into my rotation. Kathryn does such a beautiful job of steering thoughtful, considered conversations with compelling guests. Can’t wait for more!
Love this podcast. The storytelling is honest, relatable and energizing!
Thoughtful, kind, open, & honest conversations. A must listen for everyone.
Lovely conversations to listen to. It feels like I’m in Kathryn’s living room and a part of these vulnerable, expansive conversations. She reminds me of Brene Brown and I’m glad to have found this podcast.
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Exploring the nuances of honesty and self-discovery, this series highlights personal experiences and professional insights that encourage listeners to engage in meaningful conversations. It frequently features discussions around themes such as personal growth, creativity, identity, trust, and the impact of societal expectations. Notable for its warm, inviting atmosphere, the series offers relatable and heartfelt narratives that resonate with those seeking to explore their own truths and foster deeper connections with others. Each episode not only aims to inspire but also empowers listeners to reflect on their journeys in a profound way, making it a unique space for introspection and growth.
Rephonic provides a wide range of podcast stats for The Truth Is. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Truth Is and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Truth Is, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Truth Is, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Truth Is has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Truth Is:
1. The Rachel Maddow Show
2. The Readout Loud
3. The Next Level
4. Bulwark Takes
The Truth Is launched 4 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Truth Is from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Truth Is. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Truth Is include:
1. Jen Randle
2. Jedidiah Jenkins
3. Jakob Wandel
4. John Markland
5. Joss Richard
6. Joanne Lee Molinaro
7. Jennifer Swartley
8. Alyssa Flaschner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.