The Training For Mountaineering Podcast
Rowan Smith: Mountaineering Fitness CoachThe Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a sa... more
| Publishes | Weekly | Episodes | 59 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsWildernessHealth & FitnessFitness | |||
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Latest Episodes
In this episode, we explore when a mountaineer might benefit more from having coaching and support, instead of just following a static training plan.
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Want to get fit, strong and resilient for your mountaineering adventures?
Check out the Onl... more
In this episode, I explore the most critical priority that a mountaineer needs to remember in their final weeks before a big expedition (which SO many people don't think about).
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Check out the Online Summit Program: www.summitstrength.... more
In this episode, we discuss the concept of eccentric strength and why putting some extra attention into this can be incredibly beneficial for mountaineers.
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Check out the Online Summit Program: www.summitstrength.com.au/online-mountaine... more
In this episode, I explore the idea of off-foot conditioning and share how I like to leverage this for my mountaineers in their training.
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Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit P... more
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- Excellent mountaineering podcast
There’s not enough podcasts like this one, and it fills a much needed gap. We’ve listened to all the previous season episodes and were really excited to see it return this season— just in time to learn for our upcoming mountaineering adventure. Great training and topics with clear and practical advice in easy to consume sessions. Love this podcast and thank you Rowan for taking the time to do this and sharing your advice and experiences!
Apple Podcasts5Guacamole346
United States7 months ago - Straight to the punch.
So much time and energy can be wasted while training for a big climb. This podcast can really help direct your physical/mental preparations for your big climb and for your longevity as a mountaineer. Strongly recommend!
Apple Podcasts5KyleP_123United Statesa year ago - Very Useful Information
Training for Denali and this is chock full of great information. Thanks for putting this together. Exactly what I was looking for.
Apple Podcasts4m--loUnited States2 years ago the author is well informed, well spoken and thorough. it is very easy to make time to listen to
Audible5Lionel KennaughUnited States2 years ago- high quality presentation
the author is well informed, well spoken and thorough. it is very easy to make time to listen to
Audible5Lionel KennaughUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #33 |  United Kingdom/Sports/Wilderness |
Apple Podcasts | #79 |  Italy/Sports/Wilderness |
Apple Podcasts | #100 |  France/Sports/Wilderness |
Apple Podcasts | #132 |  Germany/Sports/Wilderness |
Apple Podcasts | #232 |  Australia/Sports/Wilderness |
Apple Podcasts | #13 |  Colombia/Sports/Wilderness |
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Frequently Asked Questions About The Training For Mountaineering Podcast
What is The Training For Mountaineering Podcast about and what kind of topics does it cover?
Focused on providing mountaineers and alpinists with essential training and preparation tips, the content emphasizes practical advice for enhancing physical fitness, mental resilience, and injury prevention. Topics covered include nutrition, stress management, specific workout techniques, and strategies for maintaining health before and during mountain expeditions. These insights aim to ensure that enthusiasts are well-equipped for a safe and successful climbing experience, catering to both beginners and seasoned adventurers seeking to refine their training techniques. The unique emphasis on a holistic training approach, encompassing both physical and mental aspects of mountaineering, sets this podcast apart for those serious about their mo... more
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How many listeners does The Training For Mountaineering Podcast get?
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What are the audience demographics for The Training For Mountaineering Podcast?
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Which podcasts are similar to The Training For Mountaineering Podcast?
These podcasts share a similar audience with The Training For Mountaineering Podcast:
1. Uphill Athlete Podcast
2. evokecast
3. Climbing Gold
4. the Sharp End Podcast
5. The Enormocast: the climbing podcast
How many episodes of The Training For Mountaineering Podcast are there?
The Training For Mountaineering Podcast launched 5 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Training For Mountaineering Podcast?
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What guests have appeared on The Training For Mountaineering Podcast?
Recent guests on The Training For Mountaineering Podcast include:
1. Michael Kirby
2. Allie Pepper
3. Ali Pepper
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