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The Therapy Edit

Anna Mathur

Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers.Anna Mathur is Times Bestselling author of 'Mind... more

PublishesTwice weeklyEpisodes275Founded4 years ago
Number of ListenersCategories
Kids & FamilyParentingHealth & FitnessMental Health

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Artwork for The Therapy Edit

Latest Episodes

In this guest requested solo episode of The Therapy Edit, Anna offers some advice about managing fractured friendships. more

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4 days ago

In this amazing guest episode of The Therapy Edit, Anna welcome back repeat guest, Midwife Pip who chats about her one thing; how to be an incredible birth partner. more

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7 days ago

In this Monday solo episode of The Therapy Edit, Anna chats about how we can manage feelings of disappointment in response to a request from a listener. If you'd like some handy and really easy to adopt little tips to help ensure you don't succumb to... more

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11 days ago

In this guest episode of The Therapy Edit, Anna chats to friend and owner of Mill Road, Carly Claydon-Davies about her One Thing; how hitting rock bottom can become a gift. more

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14 days ago

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Reviews

4.9 out of 5 stars from 1.2k ratings
  • One of my favourite podcasts!

    I first found this amazing podcast a year ago. I love listening to Anna and her guests. It sings to my heart. I have gifted Anna to my friends and they’ve all thanked me. As an overwhelmed mum of 3, wife and in the corporate world of work - the chats have helped me feel less lonely in a fast-paced, ever-evolving world.

    Apple Podcasts
    5
    ShazzleRose
    United Kingdom3 months ago
  • Short and sweet but so powerful

    Always take something away with me after each episode - thank you!

    Apple Podcasts
    5
    mmorrils
    South Africa4 months ago
  • Repeat listener

    This is the most helpful thing my ears have ever listened to. I just keep listening to it again and again to gain more insight. Reassurance and support 🥰 insight and solidarity.

    Apple Podcasts
    5
    steffii
    United Kingdom8 months ago
  • These episodes really are a moment of calm for mums in a crazy world.

    So thankful for Anna’s insight and knowledge. I love the way this podcast delves into the nitty gritty and sometimes uncomfortable subjects and challenges mums face, tackling them with grace, wisdom and compassion.

    Apple Podcasts
    5
    Karizmafm
    United Kingdom10 months ago
  • Thanks for your podcasts Anna!

    Hello Anna, thank YOU for your podcasts, you can’t imagine how helpful I find them especially when I feel down ..thanks for what you are doing ❤️

    Apple Podcasts
    5
    Simonna.m
    Spain10 months ago

Audience

Listeners, engagement and demographics and more for this podcast.

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Frequently Asked Questions About The Therapy Edit

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The Therapy Edit launched 4 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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