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Artwork for A Millennial Mind

A Millennial Mind

Shivani Pau
Mental Health
Consent
Relationships
ADHD
Suicide
Self-Love
Education
Trauma
Medication
NHS
Women's Empowerment
Sexual Health
Boundaries
Love Island
Emotional Regulation
Grief
School Education
Self-Harm
Manifestation
Anxiety

A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders... more

PublishesTwice weeklyEpisodes280Founded5 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for A Millennial Mind

Latest Episodes

Motherhood is often sold as “natural” and intuitive - but for so many women, it feels overwhelming, confusing and nothing like they expected. In this episode of A Millennial Mind, I sit down with parenting expert Zoe Blaskey to explore the real, scie... more

If you feel lost right now, stuck in the same routines, or like your life has stopped feeling like your own - this episode will feel like a deep exhale.

This week on A Millennial Mind, I sit down with Mimi Ikonn to talk about one of the most univers... more

YouTube

Why do smart, strong women fall for toxic people?

This week on A Millennial Mind, Anchal returns to share the full, unfiltered truth about being love-bombed, manipulated, defrauded and stalked by someone she thought she could trust.

I’ve known Ancha... more

Are you tired of saying yes when every part of you is screaming no?

In this week's episode of A Millennial Mind, I sit down with Annalie Howling — performance coach, trauma specialist, and boundaries queen — to unpack the truth about people pleasing... more

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Recent Guests

Coral Pearl
Biohacker, creator, and wellness educator
Episode: Biohack Your Way to Health (On a Budget!) | Coral Pearl | A Millennial Mind
Dr. Marta
Clinical psychologist with 20 years of experience and author of _The Smartphone Solution_
Episode: Healthy Phone Habits: Are You Being Controlled By Your Devices? Dr Martha | A Millennial Mind
Harriet Shearsmith
An award-winning content creator, parenting advocate, and author of two books on parenting and family dynamics.
Episode: End Generational Trauma: Heal Your Inner Child From Toxic Parenting | A Millennial Mind
Heather Elkington
Leadership expert and first-time author
Author of Your Boss Era
Episode: Leadership Expert: "Gen Z Aren't LAZY, You just Don't Know How To Manage Them!"
Dr. Judith Joseph
Leading psychiatrist, clinical researcher, and author of 'High Functioning, Overcome Your Hidden Depression and Start to Reclaim Your Joy.'
Episode: 5 Signs You're Living With High Functioning Depression | Top Psychiatrist: Dr Judith Joseph
Dr. Sam Watts
Integrative healthcare consultant and author of The Ayurvedic Approach to Cancer
Episode: "Ayurveda DOES Help Cure Cancer Even At Stage 4!" Dr Sam Watts Explains
Nicola Adams
Two-time Olympic gold medalist, WBO professional boxing world champion, and actor.
Episode: How to Build Authentic Confidence: Why Appearance Isn’t Everything with Nicola Adams
Rhiannon Lambert
Registered nutritionist, bestselling author known for evidence-based approaches to nutrition.
The Unprocessed Plate
Episode: What Ultra-Processed Foods Are REALLY Doing To Our Health: Nutritionist Rhiannon Lambert
Dr. Sarah Berry
One of the world's leading experts on how our bodies uniquely respond to food, with over 20 years of research in nutrition science.
Episode: "Seed Oils Are NOT Bad For You!" Scientist Sarah Berry's REAL Truth About Healthy Diets

Host

Shivani Pau
Host of A Millennial Mind, focuses on connecting diverse perspectives through insightful discussions.

Reviews

4.7 out of 5 stars from 619 ratings
  • Inspiring & Insightful Conversations!

    Millennial Mind is full of deep, thought-provoking conversations that spark real reflection. Shivani asks the right questions, bringing out honest and meaningful insights from her guests. She’s humble, relatable, and isn’t afraid to be real about the struggles along the way.

    The mix of wisdom, humour, and practical takeaways makes this such a valuable listen. Highly recommend!

    Apple Podcasts
    5
    ReflectWDR
    United Kingdom8 months ago
  • Deeply Inspiring!

    I always enjoy tuning into A Millennial Mind as I can relate to the topics. Shivani’s interview style is engaging and she does an incredible job at genuinely connecting with the guests. Huge congratulations on all the achievements the Podcast has had so far, and highly recommend it to new listeners!

    Apple Podcasts
    5
    Mandi Amor
    United Kingdoma year ago
  • Incredible!

    Watching Shivani grow as a podcaster has been nothing short of inspiring! I absolutely love the guests she brings and the unique questions that leave you wanting more ♥️

    Apple Podcasts
    5
    Innerglowwithkiren
    United Kingdoma year ago
  • Inspiring and Insightful Conversations

    “A Millennial Mind” with Shivani Pau is a gem among podcasts. Each episode is a deep dive into the minds of fascinating guests, from entrepreneurs to thought leaders, who share their unique journeys and insights. Shivani’s thoughtful and engaging interviewing style brings out the best in her guests, making every conversation both inspiring and insightful. Whether you’re looking for motivation, personal growth tips, or simply an interesting listen, this podcast delivers. Highly recommended!

    Apple Podcasts
    5
    Yashika Chawla
    United Kingdoma year ago
  • Great topics on actual issues!

    I love that Shivani isn't afraid to take on the difficult topics! She's well-spoken and engaging!

    Apple Podcasts
    5
    Jewel Hohman
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews mention a desire for clearer connections between guests and show themes, while many rave about the authenticity and relevance of the discussions.
Listeners appreciate the thoughtful, relatable conversations that encourage personal growth and introspection.
The host's engaging interview style helps guests share compelling insights, making for a captivating listening experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

He SCAMMED £1.2 MILLION! Swindled By Anchal's Stalker Ex-Boyfriend | A Millennial Mind
Q: How does somebody who's been betrayed learn to heal and learn to love and trust someone again?
It's about knowing what you deserve and taking it one step at a time.
THIS Is Why You're A Chronic People Pleaser! (+ How To Fix It!) Annalie Howling | A Millennial Mind
Q: What's one piece of advice that you would give to a serial people pleaser?
Write down a list of all the things you think you should be doing and then focus on one or two of the things that you want to do instead.
Can Energy Healing Really Fix You? Scientist & Reiki Master Explains All | A Millennial Mind
Q: How do you distinguish someone who is a scam artist, reiki practitioner, and a real reiki practitioner?
You can't fully know, but you can look for credentials and listen to your intuition and feelings about the practitioner.
Can Energy Healing Really Fix You? Scientist & Reiki Master Explains All | A Millennial Mind
Q: How do you measure love?
We don't always have to rely on science, it's more about feeling and connection.
Trauma Bonds: Essential Steps To Break Free from A Narcissistic Partner | A Millennial Mind
Q: Can you have a trauma bond with your parents?
Yes, trauma bonds often relate to attachment issues and can originate from one's relationship with caregivers.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Frequently Asked Questions About A Millennial Mind

What is A Millennial Mind about and what kind of topics does it cover?

This podcast engages with a diverse range of topics centered around mental health, personal growth, and social dynamics, all seen through the lens of generational experiences. Episodes feature discussions with experts, thought leaders, and influences, exploring everything from toxic family dynamics and inner child healing to leadership strategies and the intricacies of non-traditional relationships. The engaging interviews are aimed at empowering listeners to confront and reframe their narratives, emphasizing the value of understanding diverse perspectives to foster personal transformation. Unique in its emphasis on both humor and candid dialogue, content is designed to resonate with listeners seeking both motivation and introspective refle... more

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How many listeners does A Millennial Mind get?

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Which podcasts are similar to A Millennial Mind?

These podcasts share a similar audience with A Millennial Mind:

1. Working Hard with Grace Beverley
2. Ladies Who Launch
3. The RAISE Podcast
4. The Diary Of A CEO with Steven Bartlett
5. On Purpose with Jay Shetty

How many episodes of A Millennial Mind are there?

A Millennial Mind launched 5 years ago and published 280 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Millennial Mind?

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What guests have appeared on A Millennial Mind?

Recent guests on A Millennial Mind include:

1. Coral Pearl
2. Dr. Marta
3. Harriet Shearsmith
4. Heather Elkington
5. Dr. Judith Joseph
6. Dr. Sam Watts
7. Nicola Adams
8. Rhiannon Lambert

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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