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Artwork for A Millennial Mind

A Millennial Mind

Shivani Pau
Mental Health
Relationships
Social Media
Nutrition
Parenting
ADHD
Personal Growth
Fertility
Body Positivity
Health
Mindfulness
Manifestation
Anxiety
Divorce
Personal Development
Self-Awareness
Gut Health
Beauty Standards
Astrology
Entrepreneurship

A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders... more

PublishesWeeklyEpisodes315Founded6 years ago
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Artwork for A Millennial Mind

Latest Episodes

What if the heartbreak that broke you was actually the beginning of becoming who you were always meant to be?

In this episode I sit down with spiritual teacher and author ⁨@SaharaRose⁩ for a deeply personal conversation about betrayal, heartbreak... more

Having a baby doesn’t just change your life it can completely change your relationship.

In this episode I sit down with Shan Boodram, certified sex educator and sexologist, to have an honest conversation about what really happens to love, intimacy, ... more

YouTube

Can your birth date really reveal who you are, who you're meant to become and even when major changes could happen in your life?

I'll be honest: before this conversation, I knew absolutely nothing about numerology. And I had a LOT of questions.

In ... more

Have you ever gone through a season of life that completely changed the way you see yourself?

As I come to the end of my second trimester, I've found myself reflecting on the biggest lessons pregnancy has taught me not just about becoming a mum, but... more

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Recent Guests

Shan Boodram
Certified sex educator and intimacy expert; author and media personality
Various (including Netflix, Sexology)
Episode: Relationships After Kids: Why Even Strong Couples Start Falling Apart | Shan Boodram
Kaitlyn Kaerhart
Numerologist and spiritual teacher who brings numerology into modern conversation
Episode: The Numbers That Could Predict Love, Money & Your Future | Kaitlyn Kaerhart
Krista Williams
Co-founder of Almost 30; coach focusing on identity shifts, life transitions, and personal growth
Almost 30 / Personal Growth
Episode: Why So Many Women Feel Lost In Their 30s (And How To Find Yourself Again) | Krista Williams
Dr. Tara
Sex and relationship expert
Celebs Go Dating / Celebsico Dating
Episode: The Biggest Lie People Tell After Cheating | Dr Tara
Michelle Ranavat
Founder of Ranavat, a luxury Ayurvedic skincare brand
Ranavat
Episode: Ayurvedic Secrets Every New Mum Should Know | Michelle Ranavat
David Ghiyam
Kabbalah teacher and entrepreneur, founder of Mary Ruth Organics, AI coaching platform creator
Mary Ruth Organics, Kabbalah coaching platform
Episode: Feminine Energy: The Dating Advice That's Backfiring | David Ghiyam
Aliza Shapiro
Therapist and educator specializing in family systems and relational healing
Episode: Parentified Children Become Adults Who Can’t Stop People Pleasing | Therapist, Aliza Shapiro
Danny Morel
Transformational coach and speaker known for work on identity conditioning and emotional healing
Episode: Parent Wounds: The Hidden Cause Of Your Relationship Struggles | Danny Morel
Gini Bhogal
Egg donor who donated eggs to a stranger
Private individual
Episode: "I Gave My Eggs to a Lady I Met on the Train" | Egg Donation, Faith & Destiny | Gini Bhogal

Host

Shivani
Host of A Millennial Mind

Reviews

4.7 out of 5 stars from 648 ratings
  • Grounding 🎧

    The energy, the way it was presented, and the overall vibe just made it really enjoyable🤎

    Apple Podcasts
    5
    Avaia l
    United Kingdom6 months ago
  • Inspiring & Insightful Conversations!

    Millennial Mind is full of deep, thought-provoking conversations that spark real reflection. Shivani asks the right questions, bringing out honest and meaningful insights from her guests. She’s humble, relatable, and isn’t afraid to be real about the struggles along the way.

    The mix of wisdom, humour, and practical takeaways makes this such a valuable listen. Highly recommend!

    Apple Podcasts
    5
    ReflectWDR
    United Kingdoma year ago
  • Deeply Inspiring!

    I always enjoy tuning into A Millennial Mind as I can relate to the topics. Shivani’s interview style is engaging and she does an incredible job at genuinely connecting with the guests. Huge congratulations on all the achievements the Podcast has had so far, and highly recommend it to new listeners!

    Apple Podcasts
    5
    Mandi Amor
    United Kingdom2 years ago
  • Incredible!

    Watching Shivani grow as a podcaster has been nothing short of inspiring! I absolutely love the guests she brings and the unique questions that leave you wanting more ♥️

    Apple Podcasts
    5
    Innerglowwithkiren
    United Kingdom2 years ago
  • Inspiring and Insightful Conversations

    “A Millennial Mind” with Shivani Pau is a gem among podcasts. Each episode is a deep dive into the minds of fascinating guests, from entrepreneurs to thought leaders, who share their unique journeys and insights. Shivani’s thoughtful and engaging interviewing style brings out the best in her guests, making every conversation both inspiring and insightful. Whether you’re looking for motivation, personal growth tips, or simply an interesting listen, this podcast delivers. Highly recommended!

    Apple Podcasts
    5
    Yashika Chawla
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's questions balance curiosity with empathy, creating deeper takes from guests.
Listeners appreciate the mix of guests from health to spirituality and the transformative conversations.
The host delivers honest, insightful interviews with warmth and practicality.
Episodes are engaging, relatable, and give practical takeaways for everyday life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why So Many Women Feel Lost In Their 30s (And How To Find Yourself Again) | Krista Williams
Q: What practical steps can someone take to slow down and listen to their body and intuition?
Create morning space for stillness, use commutes for body awareness, journal to track patterns, and gradually implement rest into the schedule to calm the nervous system and reconnect with inner guidance.
Why So Many Women Feel Lost In Their 30s (And How To Find Yourself Again) | Krista Williams
Q: How can someone reconnect with their purpose without getting trapped in a destination mindset?
Focus on a continual alignment with what matters to you now, including relationships, spirituality, and daily joys, and redefine purpose as a living, evolving practice rather than a fixed endpoint.
Feminine Energy: The Dating Advice That's Backfiring | David Ghiyam
Q: So before we begin, for people who don't know who you are, please can you introduce yourself?
I am a student of Kabbalah since I was 15, a teacher and coach who helps people understand how energy and the soul work together to attract what they desire, including relationships and abundance. I've built platforms and products around spiritual coaching and wellness, and I've integrated these insights into practical, everyday guidance.
Why Working Less Might Actually Make You Better at Your Job | Dr Monika Sharma
Q: How did you handle judgment or stigma from others about leaving full-time NHS work?
There's a lot of external opinion, especially around NHS sacrifice culture, but I prioritized my own health and happiness. I explained my choices gradually to my audience and focused on what works for me and my patients.
Why Working Less Might Actually Make You Better at Your Job | Dr Monika Sharma
Q: Talk to me about the decision to reduce NHS hours. Why did you decide to do that?
I was burning the candle at both ends trying to do two jobs, which killed my joy for medicine. Reducing hours gave me back autonomy over my time, allowed me to pursue content creation, and ensured I could show up fully for patients when I was in clinic.

Audience Metrics

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Frequently Asked Questions About A Millennial Mind

What is A Millennial Mind about and what kind of topics does it cover?

This show centers on perspective-shifting conversations with experts, thought leaders, and change-makers across health, relationships, mindset, identity, and personal growth. Episodes frequently explore practical frameworks, challenging conventional wisdom, and real-world applications—from numerology and spirituality to parenting, burnout, and career pivots. A standout is the host's authentic interview style, which blends personal anecdotes with skeptical inquiry and actionable takeaways, often weaving in sponsor messages in a natural way. The show likely appeals to listeners seeking personal development, healthier relationships, and strategies to align life and work with values, especially among millennial women navigating transitions and ... more

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Which podcasts are similar to A Millennial Mind?

These podcasts share a similar audience with A Millennial Mind:

1. The RAISE Podcast
2. Ladies Who Launch
3. Working Hard with Grace Beverley
4. A Really Good Cry
5. Law of Attraction Changed My Life

How many episodes of A Millennial Mind are there?

A Millennial Mind launched 6 years ago and published 315 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact A Millennial Mind?

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What guests have appeared on A Millennial Mind?

Recent guests on A Millennial Mind include:

1. Shan Boodram
2. Kaitlyn Kaerhart
3. Krista Williams
4. Dr. Tara
5. Michelle Ranavat
6. David Ghiyam
7. Aliza Shapiro
8. Danny Morel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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