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Artwork for Healthy But Human

Healthy But Human

Callie Gualy
Mental Health
Faith
Self-Care
Forgiveness
Burnout
Gratitude
Healthy Lifestyle
Journaling
Energy Management
Pregnancy
God
New Year's Resolutions
Community
Victim Mentality
Self-Investment
Confidence
Dacey Triplett
Consistency
Healing
Holy Spirit

Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and st... more

PublishesWeeklyEpisodes205Founded5 years ago
Categories
EducationSelf-Improvement

Listen to this Podcast

Artwork for Healthy But Human

Latest Episodes

For the girl who feels super burnt out & in the mood to give up while in a hard/testing season of life, this episode is for you! I'm sharing some tools God put on my heart to help you run this race of life with endurance and perseverance even when it... more

I missed you guys!! But we’re BACK! Today we’re chatting about something so important... how to find the right church home that God is calling you to.

I know the search can feel overwhelming sometimes. But my heart behind this episode is to make it ... more

If you've been struggling with your relationship with food and want to improve your body image, today's episode is PERFECT for you! We have Abbie Stasior MS, RDN, LDN, CIEC on the show sharing her tips and tricks for finding food freedom from a faith... more

For the girl craving closeness and connection with God but not really knowing where to start, this episode is for you!

xx Cal

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host

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Recent Guests

Abbie Stasior
Christian dietitian and host of Your Daily Bread Podcast
Your Daily Bread Podcast
Episode: Healing Your Relationship with Food (God’s Way) w/ Abbie Stasior
Angelo Keely
Co-founder of Kion Aminos
Kion
Episode: here's the TRUTH about protein no one’s telling you w/ Angelo Keely co-founder of Kion
Natalie Holloway
Co-founder of Bala, a fitness brand specializing in stylish weights and fitness accessories.
Bala
Episode: Building a $20M business while balancing motherhood w/ Bala's Co-Founder Natalie Holloway
Lexi Hidalgo
Social media influencer and advocate for mental health and rescue dogs
Episode: The Power of Vulnerability & Living Out Your Purpose with Lexi Hidalgo
Lily Rakow
Host of the 80 20 podcast for 20-something women
80 20 Podcast
Episode: healthy but leveling up with the 80/20 rule ft. Lily Rakow
Mckaleigh Lonobile
Host of the Keepin It Real podcast, friend of Callie
Episode: healthy but starting your faith journey w/ Mckaleigh Lonobile
Kate Morton
Registered dietitian, founder of Funk It Wellness, SXSW speaker, and menstrual health advocate.
Funk It Wellness
Episode: healthy but healing hormone imbalances + seed cycling ft. Kate Morton
Grace Valentine
A writer and speaker devoted to helping young women grow their faith and confidence.
Purpose Retreat
Episode: healthy but navigating your 20s ft. Grace Valentine
Scarlet Stearns
Leader of a girls' ministry called Feel the Smile
Feel the Smile
Episode: healthy but forgiving others & grasping God's love ft. Scarlet Stearns

Host

Callie Gualy
Host and co-host alongside her husband, John Gualy. Callie shares personal anecdotes and insights surrounding health, faith, and personal growth.

Reviews

4.7 out of 5 stars from 2.2k ratings
  • podcast recs!

    i love love love having a podcast that talks about eating and working out in a christian mindset and manner!! so many girls claim to be ‘christian’ and later glorify such worldly things so i am unbelievably grateful for someone who continues to remain firm in her faith and share it with everyone! i am a huge fan of sunshine pilates and try to fit it in as much as possible! i am 14 years old and i love the podcasts Woah thats good, not your typical, girls gone bible, saved not soft, with intentio... more

    Apple Podcasts
    5
    🌸✨clara✨🌸
    United States2 months ago
  • ❤️

    Just found this podcast, and it’s so motivating! I’ve been looking for a podcast that blends wellness and Christ, and this is truly a gift. Thank you so much Callie! 5 stars!

    Apple Podcasts
    5
    Sweet•Girl💛
    United States2 months ago
  • Sister in Christ!!

    I am so so thankful the Holy Spirit led me to this podcast!! Thank you Callie for sharing your faith and being so genuine! I listened to your testimony and we have a very very similar one so I’m just thankful that you shared your heart and love for Jesus! I hope it’s okay to consider your a bestie/sister in Christ and I pray God blesses your life 🩵

    Apple Podcasts
    5
    Invader ZIM 71
    United States3 months ago
  • yes yes yes!

    This podcast is truly amazing and has become the best part of my daily walks! The perfect blend of wellness, faith and girlhood! 100% recommend

    Apple Podcasts
    5
    hadley .._.
    United States4 months ago
  • Amazing

    Callie is absolutely amazing and her faith journey is so inspiring I truly don’t think I would be in the place I am with God right now without her!

    Apple Podcasts
    3
    Rainy✨🌸❤️
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews emphasize the motivating and uplifting content that resonates with personal struggles, particularly concerning faith and self-image.
The podcast creates a sense of community, with many expressing gratitude for finding a supportive space that validates their experiences and fears.
Listeners appreciate the blend of practical wellness advice and spiritual guidance, highlighting the relatable and genuine nature of the host.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

here's the TRUTH about protein no one’s telling you w/ Angelo Keely co-founder of Kion
Q: Can amino acids help with hormone imbalance?
Yes, under-consuming protein forces the body to break down muscle tissue to create hormones, so increasing protein can help.
here's the TRUTH about protein no one’s telling you w/ Angelo Keely co-founder of Kion
Q: What is the biggest mistake that people make with consuming protein?
Thinking that all protein is equal; you really need to consider the quality.
Building a $20M business while balancing motherhood w/ Bala's Co-Founder Natalie Holloway
Q: What inspired you guys to apply to be on Shark Tank?
Natalie recounts her approach of being in 'doing everything mode' for Bala, where people suggested she apply, leading her to take the initiative and complete an easy application online.
Building a $20M business while balancing motherhood w/ Bala's Co-Founder Natalie Holloway
Q: How has that been, just balancing having a family and also having a business?
Natalie shares that her experience of having three kids has been chaotic yet fun, especially with help from her mother, which allows her to manage both family obligations and her business effectively.
30 min to food freedom!!!
Q: What is one thing you wish you could tell your younger self about food freedom and how to find it?
He advises focusing on meeting calorie goals before worrying about macros, emphasizing calories' importance for energy and health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Healthy But Human

What is Healthy But Human about and what kind of topics does it cover?

The content centers around relatable discussions surrounding health, wellness, and personal growth, interwoven with themes of faith, fitness, and mental well-being. The host shares personal anecdotes and practical advice on various topics, including body image, relationships, navigating life in your twenties, and integrating spirituality into everyday living. This conversational style resonates especially with those seeking connection and authenticity in their journey towards self-improvement and a balanced lifestyle. Unique to this podcast is its focus on blending faith with everyday challenges, encouraging listeners to embrace imperfection while striving for personal growth.

Listeners can expect supportive guidance on issues like overco... more

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Which podcasts are similar to Healthy But Human?

These podcasts share a similar audience with Healthy But Human:

1. Morning Rae
2. Hot Girl Energy Podcast
3. For You From Eve
4. The Wellness Cafe
5. With Intention

How many episodes of Healthy But Human are there?

Healthy But Human launched 5 years ago and published 205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Healthy But Human?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Healthy But Human?

Recent guests on Healthy But Human include:

1. Abbie Stasior
2. Angelo Keely
3. Natalie Holloway
4. Lexi Hidalgo
5. Lily Rakow
6. Mckaleigh Lonobile
7. Kate Morton
8. Grace Valentine

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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