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Artwork for The Super Human Life

The Super Human Life

Frank Rich
Mental Health
Nutrition
Fat Loss
Fatherhood
Mindset
Personal Development
Addiction Recovery
Neuroplasticity
Sleep
Masculinity
Muscle Building
Longevity
Addiction
Faith
Psychedelics
Marriage
Trauma
Fitness
Purpose
Health Optimization

Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with ... more

PublishesWeeklyEpisodes340Founded7 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementFitness

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Artwork for The Super Human Life

Latest Episodes

Why do so many men KNOW what to do… but still fail to follow through?

In this powerful conversation, Michael Bernoff joins Coach Frank Rich on The Super Human Life to break down the hidden psychological patterns keeping men stuck in cycles of incon... more

What happens when a man becomes successful… but internally feels overwhelmed, exhausted, disconnected, and stuck in survival mode?

In this powerful conversation, Frank Rich sits down with leadership coach and Elite Action Framework creator John Mol... more

YouTube

Why do so many successful men still feel empty, disconnected, and trapped in destructive behaviors behind closed doors?

In this deep and powerful conversation, Frank Rich sits down with Stefanos Sifandos to unpack the hidden emotional wounds drivin... more

Most men don't wake up and decide to destroy their marriage.

They drift into it.

In this episode, Coach Frank sits down with Jim Ramos, author of Guardrails: Ten Boundaries for an Unbreakable Marriage, to expose the hidden truth behind infidelity... more

YouTube

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Recent Guests

Michael Bernoff
Human Behavior Expert and mindset coach
Episode: Human Behavior Expert: Why Most Men Stay Stuck In Self-Destructive Patterns w/ Michael Bernoff | Ep. 337
John Mollura
Executive leadership coach and former NASA/military testing professional
Episode: Leadership Expert: The Hidden Crisis Destroying High-Performing Men | Ep. 336
Stefanos Sifandos
Masculinity and relationship coach, author of Tuned In & Turned On
Rebuilt Man / Tuned In & Turned On
Episode: Why Men Use Porn, Work & Success To Numb Themselves w/ Stefanos Sifandos | Ep. 335
Jim Ramos
Founder of Men in the Arena, author of Guardrails: Ten Boundaries for an Unbreakable Marriage
Men in the Arena
Episode: The Hidden Way Men Destroy Their Marriage (It's Not What You Think) w/ Jim Ramos | Ep. 334
Dr. Izzy Justice
Leading neuroscience expert, chief neuroscience officer at Neuro580
Neuro580
Episode: Brain Expert Reveals: The Calm State That Unlocks Peak Performance w/ Dr. Izzy Justice | Ep. 333
Funk Roberts
Former professional athlete and founder of Over 40 Alpha, Second Half Strong advocate
Over 40 Alpha / Second Half Strong
Episode: Men's Health Expert: What's Really Happening to Your Body After 40 w/ Funk Roberts | Ep. 332
Marty Hofmann
Entrepreneur, speaker, real estate investor, host of the Kill Complacency Podcast, author of the upcoming book Kill Complacency
Kill Complacency
Episode: Performance Coach: Why Successful Men Become Complacent | Ep. 331
Garrett Gunderson
Financial strategist, entrepreneur, founder of Wealth Factory
Wealth Factory
Episode: Wealth Expert: The Money Lie Keeping Successful Men Broke w/ Garrett Gunderson | Ep. 330
John Sapiente
Entrepreneur, business owner, CEO of Volition America
Volition America
Episode: Founder of America's Fastest-Growing Patriotic Brand: The Hard Truth About Patriotism | Ep. 329

Host

Frank Rich
Host of The Super Human Life

Reviews

4.8 out of 5 stars from 241 ratings
  • Super human life podcast

    Frank rich is beam of light in the self development stage for me. He does a great job helping men to overcome this addiction. Not many people talk about this addiction and many men are addicted to this habit . He holds men accountable, provide necessary support , safe community and structured guidance to be able to overcome this addiction.

    Apple Podcasts
    5
    swapneel007
    United States3 months ago
  • Weekly Shot of Motivation!

    This show fires me up! Frank keeps it real, brings awesome guests and dives into topics that really matter. If you’re trying to level up your life, this is the podcast for you!

    Apple Podcasts
    5
    Podcastguest.io
    Philippinesa year ago
  • The Podcast EVERY Man Needs to Hear

    Frank Rich is a shining light in the world of self-development for men. I’m especially a fan of the episode on testicular cancer, as well as Frank’s wise, vulnerable words in the area of porn dependence. Great podcast, great host. We need more Frank Rich(es) in the world.

    Apple Podcasts
    5
    Pod Stewart
    United Statesa year ago
  • A Game-Changer for My Personal Growth Journey!

    It's a game-changer for anyone looking to level up their life. Frank delivers powerful, actionable insights on how men can transform their faith, fitness, finances, family, and freedom.

    The latest episode about overcoming self-doubt and building confidence really hit home. Frank’s personal journey and the tips he shared for conquering limiting beliefs were invaluable. Another episode about fitness and mindset pushed me to reassess my own goals and approach. It’s refreshing to hear from someone ... more

    Apple Podcasts
    5
    Marlen Kakkori
    Mexicoa year ago
  • Amazing podcast

    So much value in every episode and love the guests they have on!

    Apple Podcasts
    5
    Anisa OH
    Spaina year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests consistently bring credible expertise across health, fitness, and personal growth.
Some listeners noteads or sponsorships as a minor distraction but don't detract from the value.
Listeners highlight the host's candor and actionable insights that drive real life change.
Shows are described as motivating, practical, and relatable for men pursuing growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Wealth Expert: The Money Lie Keeping Successful Men Broke w/ Garrett Gunderson | Ep. 330
Q: What does Garrett mean by money being energy?
Money is a representation of value exchanged between people; it stores energy and enables unequal exchanges that can increase overall wealth for both parties when used to create or access meaningful value.
Wealth Expert: The Money Lie Keeping Successful Men Broke w/ Garrett Gunderson | Ep. 330
Q: How can a typical W2 employee start building cash flow assets?
Begin by restructuring existing loans to improve cash flow, renegotiating rates, and then shifting focus to active cash-flow investments like real estate or businesses rather than purely passive holdings.
Wealth Expert: The Money Lie Keeping Successful Men Broke w/ Garrett Gunderson | Ep. 330
Q: What is wrong with the traditional advice about wealth creation?
Traditional advice overemphasizes saving and risk versus the real levers: relationships, ideas, value creation, and efficient structuring that actually improves cash flow and reduces unnecessary waste.
Founder of America's Fastest-Growing Patriotic Brand: The Hard Truth About Patriotism | Ep. 329
Q: What does Volition America mean in practice, and how do you balance a patriotic message with a nonpartisan approach?
Volition America is a movement, not just a clothing line. It celebrates country in a positive way while funding scholarships through Folds of Honor and collaborating with like-minded partners. The emphasis is on inclusive patriotism, avoiding political agendas, and using the brand as a vehicle for community, philanthropy, and shared values.
Founder of America's Fastest-Growing Patriotic Brand: The Hard Truth About Patriotism | Ep. 329
Q: Can you take us back in time and walk us through what shifted inside of you?
The shift came after an encounter at a Folds of Honor event which opened his eyes to the sacrifices of military families, leading to a 16-year journey of building a brand with a philanthropic mission and a personal commitment to awareness and support for veterans and first responders.

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Frequently Asked Questions About The Super Human Life

What is The Super Human Life about and what kind of topics does it cover?

A show focused on helping men level up across faith, fitness, finance, family, and freedom through candid conversations with experts and leaders. Episodes frequently explore loneliness, mentorship, masculinity, accountability, and practical strategies for improving relationships, health, and performance. Notable strengths include a consistent emphasis on community and actionable steps, guest diversity from health and fitness to faith and leadership, and a highly motivational host who shares personal experience to illustrate growth. The format tends to blend personal stories with step-by-step guidance, making it useful for listeners seeking real-world changes and a sense of accountability.

Where can I find podcast stats for The Super Human Life?

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How many listeners does The Super Human Life get?

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What are the audience demographics for The Super Human Life?

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How many subscribers and views does The Super Human Life have?

To see how many followers or subscribers The Super Human Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Super Human Life?

These podcasts share a similar audience with The Super Human Life:

1. Muscle Intelligence
2. The Hunter Williams Podcast
3. Peptide of The Week
4. Boundless Life
5. Mark Bell's Power Project

How many episodes of The Super Human Life are there?

The Super Human Life launched 7 years ago and published 340 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Super Human Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Super Human Life?

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What guests have appeared on The Super Human Life?

Recent guests on The Super Human Life include:

1. Michael Bernoff
2. John Mollura
3. Stefanos Sifandos
4. Jim Ramos
5. Dr. Izzy Justice
6. Funk Roberts
7. Marty Hofmann
8. Garrett Gunderson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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