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The Sunday Stoic

Steve and Dan
Stoicism
Epictetus
Marcus Aurelius
Philosophy
Virtue
Cognitive Behavioral Therapy
Seneca
Enchiridion
Socrates
Ethics
The Banality Of Evil
Adolf Eichmann
Sarcoidosis
Moral Excellence
Reason
Chronic Pain
Desire
The Enchiridion
Aversion
Zeno

Applying ancient philosophy to modern life.

The Sunday Stoic Podcast is a weekly show for those seeking to live a life guided by reason, virtue, and resilience. Each episode explores the timeless wisdom of ancient Stoicism through modern reflections on ancient writings, practical applications, and interviews. Whether you're new to Stoicism or deeply steeped in its teachings, the show blends clar... more

PublishesTwice weeklyEpisodes16Founded2 months ago
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PhilosophySociety & Culture

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Artwork for The Sunday Stoic

Latest Episodes

In this episode Dan discusses the Stoic technique that allows you to keep your head and fulfil your social roles even under adverse conditions.

In this episode, we explore the subtle yet powerful Stoic concept of protopathē—the initial stirrings of emotion that arise before reason has a chance to intervene. Often misunderstood as signs of weakness or failure, these “proto-passions” are actua... more

In this episode, we confront the most sobering—and liberating—truth of Stoic philosophy: our mortality. Drawing from the timeless wisdom of Seneca, Marcus Aurelius, and Epictetus, we explore how remembering death can sharpen our focus, deepen our gra... more

In this classic episode Massimo Pigliucci visits the show to discuss  ethics and the use of reason. According to the Stoics, the one thing that distinguishes us from the rest of nature is that we are capable of reason. But what exactly is reason and ... more

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Recent Guests

Karen Duffy
Author of 'Backbone' and former MTV VJ
Episode: Wise up with Karen Duffy
Donald Robertson
Practitioner of Stoicism and author dedicated to the philosophy of Marcus Aurelius
Modern Stoicism
Episode: Classic Episode: Donald Robertson: How to Think Like a Roman Emperor
Dr. William Irvine
Professor of Philosophy at Wright State University and author of several books on philosophy including 'A Guide to the Good Life'.
Wright State University
Episode: Classic Episode: William Irvine: A Guide to the Good Life

Hosts

Dan Monks
Co-host emphasizes engagement with Stoic teachings and personal reflections, fostering a community around the philosophies discussed.
Steve
Co-host and primary voice, offering insights into Stoic philosophy with a focus on practical applications.

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Talking Points

Recent interactions between the hosts and their guests.

Reason and Ethics with Massimo Pigliucci
Q: Why should modern individuals, not academics, be interested in cultivating Reason in their lives?
Cultivating Reason makes individuals better people by applying practical reasoning to ethical issues, enhancing their moral development and social relationships.
Reason and Ethics with Massimo Pigliucci
Q: How can we ensure our approach to Stoicism is robust rather than just a life hack?
It's vital to read well-reputed authors in the field, understand the essence of Stoicism beyond mere techniques, and avoid the trendy but superficial interpretations of Stoicism.
Reason and Ethics with Massimo Pigliucci
Q: What is a good Stoic exercise for someone starting out?
A recommended practice is the evening meditation diary focused on ethically important events that happened during the day, where one reflects on what they did wrong, what they did right, and what remains to be done.
Reason and Ethics with Massimo Pigliucci
Q: Could you give us an elevator pitch of what Stoicism is?
Stoicism is an ancient Greek Roman philosophy aimed at helping individuals live an ethical life and achieve tranquility of mind through practical exercises and a comprehensive ethical framework.
Classic Episode: William Irvine: A Guide to the Good Life
Q: How is negative visualization better than a gratitude practice?
Negative visualization helps to recognize how things could be worse, contrasting with gratitude which focuses on what is good.

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Frequently Asked Questions About The Sunday Stoic

What is The Sunday Stoic about and what kind of topics does it cover?

Focused on the practical applications of ancient Stoicism, this show offers a blend of introspective discussions and stories, emphasizing virtues such as reason, resilience, and moral excellence. Each episode explores timeless wisdom through interpretations of ancient texts alongside modern reflections and interviews, making complex philosophical ideas accessible to a wider audience. There's an emphasis on how these teachings can be seamlessly integrated into day-to-day life for emotional well-being and personal growth, appealing to both newcomers and seasoned practitioners of Stoicism.

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Which podcasts are similar to The Sunday Stoic?

These podcasts share a similar audience with The Sunday Stoic:

1. Philosophize This!

How many episodes of The Sunday Stoic are there?

The Sunday Stoic launched 2 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Sunday Stoic?

Recent guests on The Sunday Stoic include:

1. Karen Duffy
2. Donald Robertson
3. Dr. William Irvine

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