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The Sunday Stoic

Steve and Dan
Stoicism
Epictetus
Marcus Aurelius
Philosophy
Virtue
Cognitive Behavioral Therapy
Seneca
Enchiridion
Premeditatio Malorum
Socrates
Ethics
Memento Mori
The Banality Of Evil
Adolf Eichmann
Sarcoidosis
Moral Excellence
Reason
Chronic Pain
Aversion
Desire

Applying ancient philosophy to modern life.

The Sunday Stoic Podcast is a weekly show for those seeking to live a life guided by reason, virtue, and resilience. Each episode explores the timeless wisdom of ancient Stoicism through modern reflections on ancient writings, practical applications, and interviews. Whether you're new to Stoicism or deeply steeped in its teachings, the show blends clar... more

PublishesTwice weeklyEpisodes26Founded5 months ago
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PhilosophySociety & Culture

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Artwork for The Sunday Stoic

Latest Episodes

Shame tends to be looked on as a negative emotion in our society, but can it sometimes be useful? This week Dan and Steve explore the Stoic view of Shame and guilt.

Unlike the Epicureans, Stoics are called to be part of the whole. All is one, we are part of the body of the Cosmos, let's make sure we are a good part!

How would a Stoic handle being wronged by others? This episode explores how Stoics respond when wronged—transforming insults and injustice into exercises in virtue.

Steve reflects on Thanksgiving, family, history, and the importance of the present moment.

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Recent Guests

William C. Spears
Submarine Warfare Officer in the US Navy, writer on leadership ethics and military topics
US Navy
Episode: Stoicism as a Warrior Philosophy with William C. Spears.
Karen Duffy
Author of 'Backbone' and former MTV VJ
Episode: Wise up with Karen Duffy
Donald Robertson
Practitioner of Stoicism and author dedicated to the philosophy of Marcus Aurelius
Modern Stoicism
Episode: Classic Episode: Donald Robertson: How to Think Like a Roman Emperor
Dr. William Irvine
Professor of Philosophy at Wright State University and author of several books on philosophy including 'A Guide to the Good Life'.
Wright State University
Episode: Classic Episode: William Irvine: A Guide to the Good Life

Hosts

Dan Monks
Host of The Sunday Stoic Podcast
Steve
Host of The Sunday Stoic Podcast

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Talking Points

Recent interactions between the hosts and their guests.

Stoicism as a Warrior Philosophy with William C. Spears.
Q: How do you rationalize the complexities of being a soldier within Stoic philosophy?
Sometimes war is appropriate, and all wars can be viewed as civil wars in the Stoic view.
Stoicism as a Warrior Philosophy with William C. Spears.
Q: What drew you to the Navy to begin with?
I saw it as a path to technical training and education, wanting to serve my country.
Reason and Ethics with Massimo Pigliucci
Q: Why should modern individuals, not academics, be interested in cultivating Reason in their lives?
Cultivating Reason makes individuals better people by applying practical reasoning to ethical issues, enhancing their moral development and social relationships.
Reason and Ethics with Massimo Pigliucci
Q: How can we ensure our approach to Stoicism is robust rather than just a life hack?
It's vital to read well-reputed authors in the field, understand the essence of Stoicism beyond mere techniques, and avoid the trendy but superficial interpretations of Stoicism.
Reason and Ethics with Massimo Pigliucci
Q: What is a good Stoic exercise for someone starting out?
A recommended practice is the evening meditation diary focused on ethically important events that happened during the day, where one reflects on what they did wrong, what they did right, and what remains to be done.

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Frequently Asked Questions About The Sunday Stoic

What is The Sunday Stoic about and what kind of topics does it cover?

The content focuses on applying ancient Stoic philosophy to contemporary challenges, encouraging listeners to embody values such as reason, virtue, and resilience in their daily lives. Key topics include explorations of gratitude, the nature of grief, moral character, and community service, often framed through the teachings of notable Stoic figures like Seneca, Marcus Aurelius, and Epictetus. Unique elements include personal anecdotes that merge philosophical insights with real-life experiences, appealing to both newcomers and those seasoned in Stoicism. This blend of theoretical discussion and practical application serves to motivate listeners to actively work on personal growth and to engage meaningfully with the world.

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Which podcasts are similar to The Sunday Stoic?

These podcasts share a similar audience with The Sunday Stoic:

1. Practical Stoicism
2. Stoic Coffee Break
3. The Daily Stoic
4. Philosophize This!
5. The Gray Area with Sean Illing

How many episodes of The Sunday Stoic are there?

The Sunday Stoic launched 5 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Sunday Stoic?

Recent guests on The Sunday Stoic include:

1. William C. Spears
2. Karen Duffy
3. Donald Robertson
4. Dr. William Irvine

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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