
Applying ancient philosophy to modern life.
The Sunday Stoic Podcast is a weekly show for those seeking to live a life guided by reason, virtue, and resilience. Each episode explores the timeless wisdom of ancient Stoicism through modern reflections on ancient writings, practical applications, and interviews. Whether you're new to Stoicism or deeply steeped in its teachings, the show blends clar... more
| Publishes | Weekly | Episodes | 56 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophySociety & Culture | |||

In this episode, Dan discusses the Stoic Spiritual Exercise of Circumscribing the Present. Dan describes how Circumscribing the Present can:
- Ensure we do not suffer more than is necessary,
- Help us in moments when circumstances are threatening t... more
Steve and Dan discuss the Stoic practice of Voluntary Hardship (aka Voluntary Discomfort and Voluntary Suffering), which is physical discomfort that we choose to expose ourselves to for the purpose of improving ourselves. Voluntary Hardship is implem... more
Steve and Dan discuss Diogenes the Dog (aka Diogenes of Sinope), who founded the Cynic movement, and was a precursor of the Stoic school. Some of the most important Stoic concepts come to Stoicism though Diogenes. For example, Living According to Nat... more
In this episode, Steve and Dan discuss the Stoic concept of Amor Fati (Love Your Fate). They explore whether Amor Fati is tenable under different conceptions of Divine Providence.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #215 | |
Apple Podcasts | #202 | |
Apple Podcasts | #46 |
Recent interactions between the hosts and their guests.
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The show centers on applying Stoic philosophy to modern life, with a recurring emphasis on practical wisdom, emotion regulation, justice, and courage. Conversations blend classical sources from Epictetus, Marcus Aurelius, Seneca, and Cicero with contemporary examples, everyday decisions, and personal anecdotes. Across episodes, the hosts explore how to act virtuously in social contexts, manage impressions and judgments, and pursue resilient living through habits, temperance, and prudent risk-taking. A few episodes spotlight the intersection of Stoicism with Christianity, political life, and public service, which adds a thoughtful, cross-disciplinary flavor. Noteworthy is the consistent focus on actionable takeaways—habit formation, the dich... more
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These podcasts share a similar audience with The Sunday Stoic:
1. Practical Stoicism
2. The Daily Stoic
3. Stoic Coffee Break
4. Hidden Brain
5. In Our Time
The Sunday Stoic launched 10 months ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Sunday Stoic include:
1. Mary Miller
2. Benjamin Rider
3. Donald Robertson
4. Dr. Kevin Vost
5. William C. Spears
6. Karen Duffy
7. Dr. William Irvine
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