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The Sunday Stoic

Steve and Dan
Stoicism
Epictetus
Marcus Aurelius
Philosophy
Virtue
Enchiridion
Seneca
Socrates
Cognitive Behavioral Therapy
The Banality Of Evil
Adolf Eichmann
Sarcoidosis
Moral Excellence
Chronic Pain
The Enchiridion
Desire
Aversion
Zeno
Philosophy Of Life
Happiness

Applying ancient philosophy to modern life.

The Sunday Stoic Podcast is a weekly show for those seeking to live a life guided by reason, virtue, and resilience. Each episode explores the timeless wisdom of ancient Stoicism through modern reflections on ancient writings, practical applications, and interviews. Whether you're new to Stoicism or deeply steeped in its teachings, the show blends clar... more

PublishesTwice weeklyEpisodes14Founded2 months ago
Number of ListenersCategories
PhilosophySociety & Culture

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Artwork for The Sunday Stoic

Latest Episodes

In this classic episode Massimo Pigliucci visits the show to discuss  ethics and the use of reason. According to the Stoics, the one thing that distinguishes us from the rest of nature is that we are capable of reason. But what exactly is reason and ... more

In this episode Dan discusses the ancient Stoic paradox that Virtue is the only good.

In this episode of The Sunday Stoic, I sit down with author, actress, and former MTV VJ Karen Duffy to explore her latest book, Wise Up: Irreverent Enlightenment from a Mother Who's Been Through It. With her signature wit and warmth, Duffy shares Sto... more

We investigate the Stoic technique of breaking things down to their component parts to put some distance between events and our emotions.

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Recent Guests

Karen Duffy
Author of 'Backbone' and former MTV VJ
Episode: Wise up with Karen Duffy
Donald Robertson
Practitioner of Stoicism and author dedicated to the philosophy of Marcus Aurelius
Modern Stoicism
Episode: Classic Episode: Donald Robertson: How to Think Like a Roman Emperor
Dr. William Irvine
Professor of Philosophy at Wright State University and author of several books on philosophy including 'A Guide to the Good Life'.
Wright State University
Episode: Classic Episode: William Irvine: A Guide to the Good Life

Hosts

Dan Monks
Co-host emphasizes engagement with Stoic teachings and personal reflections, fostering a community around the philosophies discussed.
Steve
Co-host and primary voice, offering insights into Stoic philosophy with a focus on practical applications.

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Talking Points

Recent interactions between the hosts and their guests.

Classic Episode: William Irvine: A Guide to the Good Life
Q: How is negative visualization better than a gratitude practice?
Negative visualization helps to recognize how things could be worse, contrasting with gratitude which focuses on what is good.
Classic Episode: William Irvine: A Guide to the Good Life
Q: Has your practice of Stoicism evolved in that time?
The basic Stoic practice remains the same but I have learned to apply it more deeply, especially when faced with unexpected challenges.
Classic Episode: William Irvine: A Guide to the Good Life
Q: How did you find this philosophy and how did you start to practice it?
I was a philosophy major who started realizing the need for a philosophy of life and stumbled upon Stoicism while researching Buddhism.
Classic Episode: Donald Robertson: How to Think Like a Roman Emperor
Q: Who do you think would benefit most from this book?
I aimed for the book to be an introduction for newcomers, while also providing fresh perspectives for those already familiar with Stoicism.
Classic Episode: Donald Robertson: How to Think Like a Roman Emperor
Q: What are some of the major topics tackled in the book?
The book covers dealing with unhealthy desires, anger management, anxiety and worry, coping with pain and illness, and loss and bereavement.

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Frequently Asked Questions About The Sunday Stoic

What is The Sunday Stoic about and what kind of topics does it cover?

Focused on the practical applications of ancient Stoicism, this show offers a blend of introspective discussions and stories, emphasizing virtues such as reason, resilience, and moral excellence. Each episode explores timeless wisdom through interpretations of ancient texts alongside modern reflections and interviews, making complex philosophical ideas accessible to a wider audience. There's an emphasis on how these teachings can be seamlessly integrated into day-to-day life for emotional well-being and personal growth, appealing to both newcomers and seasoned practitioners of Stoicism.

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Which podcasts are similar to The Sunday Stoic?

These podcasts share a similar audience with The Sunday Stoic:

1. Philosophize This!

How many episodes of The Sunday Stoic are there?

The Sunday Stoic launched 2 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Sunday Stoic?

Recent guests on The Sunday Stoic include:

1. Karen Duffy
2. Donald Robertson
3. Dr. William Irvine

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