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The Sunday Stoic

Steve and Dan
Stoicism
Epictetus
Marcus Aurelius
Philosophy
Virtue
Cognitive Behavioral Therapy
Seneca
Enchiridion
Premeditatio Malorum
Socrates
James Stockdale
Ethics
Memento Mori
Adolf Eichmann
The Banality Of Evil
Sarcoidosis
Moral Excellence
Reason
Chronic Pain
Aversion

Applying ancient philosophy to modern life.

The Sunday Stoic Podcast is a weekly show for those seeking to live a life guided by reason, virtue, and resilience. Each episode explores the timeless wisdom of ancient Stoicism through modern reflections on ancient writings, practical applications, and interviews. Whether you're new to Stoicism or deeply steeped in its teachings, the show blends clar... more

PublishesTwice weeklyEpisodes22Founded4 months ago
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PhilosophySociety & Culture

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Artwork for The Sunday Stoic

Latest Episodes

This week, in honor of Thanksgiving, Dan discusses themes of gratitude found in Stoicism.

Death is inevitable and when it takes a loved one by surprise, the grief can be devastating.  It is good to have been preparing for that moment in advance, so as to lessen the potentially devastating impact.

One way to ensure you make progress is to list out your basic rules for life. In this episode I go over my 10 rules for living. 

I will revere Nature

I will not conceal the truth

I will not not compare myself to others

I cannot control events, so ... more

In this autumn-themed episode of the Sunday Stoic Podcast, Steven and Dan explore the Stoic practice of memento mori—remembering death to live more fully. Through quotes from Seneca, Epictetus, Marcus Aurelius, and Socrates, they discuss how facing m... more

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Recent Guests

William C. Spears
Submarine Warfare Officer in the US Navy, writer on leadership ethics and military topics
US Navy
Episode: Stoicism as a Warrior Philosophy with William C. Spears.
Karen Duffy
Author of 'Backbone' and former MTV VJ
Episode: Wise up with Karen Duffy
Donald Robertson
Practitioner of Stoicism and author dedicated to the philosophy of Marcus Aurelius
Modern Stoicism
Episode: Classic Episode: Donald Robertson: How to Think Like a Roman Emperor
Dr. William Irvine
Professor of Philosophy at Wright State University and author of several books on philosophy including 'A Guide to the Good Life'.
Wright State University
Episode: Classic Episode: William Irvine: A Guide to the Good Life

Hosts

Dan Monks
Co-host emphasizes engagement with Stoic teachings and personal reflections, fostering a community around the philosophies discussed.
Steve
Co-host and primary voice, offering insights into Stoic philosophy with a focus on practical applications.

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Talking Points

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Stoicism as a Warrior Philosophy with William C. Spears.
Q: How do you rationalize the complexities of being a soldier within Stoic philosophy?
Sometimes war is appropriate, and all wars can be viewed as civil wars in the Stoic view.
Stoicism as a Warrior Philosophy with William C. Spears.
Q: What drew you to the Navy to begin with?
I saw it as a path to technical training and education, wanting to serve my country.
Reason and Ethics with Massimo Pigliucci
Q: Why should modern individuals, not academics, be interested in cultivating Reason in their lives?
Cultivating Reason makes individuals better people by applying practical reasoning to ethical issues, enhancing their moral development and social relationships.
Reason and Ethics with Massimo Pigliucci
Q: How can we ensure our approach to Stoicism is robust rather than just a life hack?
It's vital to read well-reputed authors in the field, understand the essence of Stoicism beyond mere techniques, and avoid the trendy but superficial interpretations of Stoicism.
Reason and Ethics with Massimo Pigliucci
Q: What is a good Stoic exercise for someone starting out?
A recommended practice is the evening meditation diary focused on ethically important events that happened during the day, where one reflects on what they did wrong, what they did right, and what remains to be done.

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Frequently Asked Questions About The Sunday Stoic

What is The Sunday Stoic about and what kind of topics does it cover?

Focused on the practical applications of ancient Stoicism, this show offers a blend of introspective discussions and stories, emphasizing virtues such as reason, resilience, and moral excellence. Each episode explores timeless wisdom through interpretations of ancient texts alongside modern reflections and interviews, making complex philosophical ideas accessible to a wider audience. There's an emphasis on how these teachings can be seamlessly integrated into day-to-day life for emotional well-being and personal growth, appealing to both newcomers and seasoned practitioners of Stoicism.

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Which podcasts are similar to The Sunday Stoic?

These podcasts share a similar audience with The Sunday Stoic:

1. The Strong Stoic Podcast
2. Practical Stoicism
3. Stoicism: Philosophy as a Way of Life Podcast
4. Philosophize This!
5. The Gray Area with Sean Illing

How many episodes of The Sunday Stoic are there?

The Sunday Stoic launched 4 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Sunday Stoic?

Recent guests on The Sunday Stoic include:

1. William C. Spears
2. Karen Duffy
3. Donald Robertson
4. Dr. William Irvine

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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