
Applying ancient philosophy to modern life.
The Sunday Stoic Podcast is a weekly show for those seeking to live a life guided by reason, virtue, and resilience. Each episode explores the timeless wisdom of ancient Stoicism through modern reflections on ancient writings, practical applications, and interviews. Whether you're new to Stoicism or deeply steeped in its teachings, the show blends clar... more
| Publishes | Weekly | Episodes | 61 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophySociety & Culture | |||

Dan discusses how the contemplation of Cosmic Flux can reduce anxiety, put the importance of events into perspective, and help us break free from ruminations on the past and feelings of anxiety about the future. Also ... beavers!
This week on The Sunday Stoic, we're joined by Daniel Strain, founder of the Spiritual Naturalist Society and former Executive Director of the Society, for a thought-provoking conversation exploring the intersection of Stoicism, Spiritual Naturalism,... more
Steve and Dan discuss Seneca's Letter 105, wherein Seneca has advice for how to lead a more tranquil life. Seneca describes how to minimize other people's envy, hatred, fear and contempt, so as to have a smooth flow of life.
This week I’m revisiting a conversation with my former colleague Dr. Ben Waggoner, who joined me to explore his translation of the Hávamál. This Old Norse poem—preserved in medieval Iceland—offers a blend of practical wisdom, sharp observations about... more
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Apple Podcasts | #76 |
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The show centers on applying Stoic philosophy to modern life, with a recurring emphasis on practical wisdom, emotion regulation, justice, and courage. Conversations blend classical sources from Epictetus, Marcus Aurelius, Seneca, and Cicero with contemporary examples, everyday decisions, and personal anecdotes. Across episodes, the hosts explore how to act virtuously in social contexts, manage impressions and judgments, and pursue resilient living through habits, temperance, and prudent risk-taking. A few episodes spotlight the intersection of Stoicism with Christianity, political life, and public service, which adds a thoughtful, cross-disciplinary flavor. Noteworthy is the consistent focus on actionable takeaways—habit formation, the dich... more
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These podcasts share a similar audience with The Sunday Stoic:
1. Practical Stoicism
2. Stoic Coffee Break
3. MODERN STOICISM
4. The Daily Stoic
5. Freakonomics Radio
The Sunday Stoic launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Sunday Stoic include:
1. Mary Miller
2. Benjamin Rider
3. Dr. Kevin Vost
4. William C. Spears
5. Karen Duffy
6. Donald Robertson
7. Dr. William Irvine
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