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The Sub Hub Podcast

Freetrail

Your hub for all things sub-ultra mountain and trail running.

PublishesTwice weeklyEpisodes116Founded2 years ago
Number of ListenersCategories
RunningSports

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Artwork for The Sub Hub Podcast

Latest Episodes

EmKay runs her way to a 3rd place finish at Black Canyon and earns her second Golden Ticket to Western States. But before EmKay shares her race recap we also covered the results of the Mesa Half Marathon and Marathon, Black Canyon 50K and the rest of... more

We’re breaking down everything you need to know before race day at Black Canyon 100K! From course details and race strategy to wild pre-race chaos and recovery tips, this one’s packed with insight and laughs.

What to expect:

🏜️ Course breakdown &... more

Renee McGregor isn’t just a sports dietitian—she’s a straight-talking expert who’s worked with Olympic, Paralympic, and Commonwealth athletes, helping them fuel smarter and perform at their best. In this episode, we dive deep into the mindset of nutr... more

Joslynn is a Certified Strength and Conditioning Specialist based in Boulder, Colorado. Joslynn founded Bodyenroute in 2018 and has continued to work with runners, climbers and previvors since then. Dani and EmKay chat with Jos about strength trainin... more

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Find out how many people listen to The Sub Hub Podcast and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 150 ratings
  • Top Tier Trail Pod

    Sub Hub is a hidden gem!

    The hosts are pro trail runners transparent about what’s worked for them, what hasn’t, and what they actually think about the sport’s evolution

    Conversations naturally flow and it’s consistently a quality listen. Has become my fav in this space!

    Apple Podcasts
    5
    adamc142
    United States24 days ago
  • Ooc pre episode

    Great insights, thanks!

    Apple Podcasts
    5
    djclass1
    Belgium5 months ago
  • Great podcast

    Extremely well done and insightful. The last two episodes have actually made me feel better about my poison oak from the Canyons 100k! 😂 - I appreciate all the knowledge you both share each week! 🙌

    Apple Podcasts
    5
    TomMHodge
    United States9 months ago
  • My source for sub ultra intel

    Dani and Emkay are the perfect ambassadors for this part of trail running. Show keeps getting better with every episode. Keep it up!

    Apple Podcasts
    5
    Mel Anson
    United Statesa year ago
  • ⭐️⭐️⭐️⭐️⭐️

    Great first episode! Can’t wait to hear more!!!

    Apple Podcasts
    5
    Sephorafan
    United States2 years ago

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Chart Rankings

Apple Podcasts
#38 United States/Sports/Running
Apple Podcasts
#27 Canada/Sports/Running
Apple Podcasts
#169 United Kingdom/Sports/Running
Apple Podcasts
#43 Germany/Sports/Running
Apple Podcasts
#115 Australia/Sports/Running
Apple Podcasts
#204 Italy/Sports/Running

Audience

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The Sub Hub Podcast launched 2 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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