A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise P... more
Publishes | Weekly | Episodes | 141 | Founded | 3 years ago |
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Number of Listeners | Categories | RunningSports |
Johanna Garton is a three-time author with her most recent book; All in Stride, released this month. more
Last weekend Soph went down to Canberra to run the Half Marathon. Have a listen to hear how the training block and race went. more
139. Running A Marathon With Parkinsons Disease more
138. Returning to running after nearly a year off! more
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I love this pod. I love the chat and they always have such great guests. They always make me get excited about running and how it is more than just one foot in front of the other.
An all-round great podcast for runners. “Solo Series Ep 12 - Strength Training 101” should be mandatory listening… either as an intro or a refresher.
I was looking for inspiration to help me get back into running and found it in this podcast. Wonderful! A must listen for all runners
Really enjoying listening to Sophie and Lydia and their knowledgeable and inspiring guests. A fantastic listen for trail runners especially
Top quality podcast! Love it!
Apple Podcasts | #63 | Canada/Sports/Running |
Apple Podcasts | #92 | United Kingdom/Sports/Running |
Apple Podcasts | #72 | Australia/Sports/Running |
Apple Podcasts | #180 | Italy/Sports/Running |
Apple Podcasts | #153 | Singapore/Sports/Running |
Apple Podcasts | #174 | South Africa/Sports/Running |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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The Stronger Stride Podcast launched 3 years ago and published 141 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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