
A podcast about running and more! A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and ... more
| Publishes | Twice weekly | Episodes | 243 | Founded | 5 years ago |
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| Number of Listeners | Categories | SportsRunning | |||

In Case You Missed It - this is a catch-up episode of one of our favourites from 2023!
*Interview starts at 17:10*
Highly esteemed Ian Griffiths joins us on the pod today to chat about running biomechanics from a sports podiatry perspective. Ian is... more
In this episode, Sports Chiropractor Luke discusses his extensive background in running and injury management. He emphasises the complexity of running injuries, the importance of a holistic approach to treatment, and the need for runners to understan... more
In case you missed it! Here is a throwback to one of our favourite early episodes.
*Interview starts at 18:00*
Ep: 82: Disordered Eating in Runners / Dietitian Maddi Parsons
Maddi Parsons is a dietitian specialising in disordered eating, mental h... more
240. Can We Visualise Our Way To Improved Running Performance?
Today we dive into one of the most underused but powerful tools in performance; visualisation. Can we visualise our way to better performance? Today we unpack the affect of mental rehear... more
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I just discovered your podcast and am really enjoying it! Just the right mix of chit-chat and running talk. Could you consider an episode on training tips for older runners please (50+ years)?
Thanks for keeping my company during the long runs, easy to listen, very entertaining and informative podcast, quite enjoyable, I look forward to see what’s new every week. The guests are always great, the solo sessions are just as good, it feels like I get to listen to old friends I didn’t know I had 😊
Amazing job, keep it up!
I love this pod. I love the chat and they always have such great guests. They always make me get excited about running and how it is more than just one foot in front of the other.
An all-round great podcast for runners. “Solo Series Ep 12 - Strength Training 101” should be mandatory listening… either as an intro or a refresher.
I was looking for inspiration to help me get back into running and found it in this podcast. Wonderful! A must listen for all runners
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 | |
Apple Podcasts | #13 | |
Apple Podcasts | #48 | |
Apple Podcasts | #18 | |
Apple Podcasts | #48 | |
Apple Podcasts | #66 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on various aspects of running, including training strategies, injury prevention, nutrition, and mental health, providing listeners with valuable insights applicable to both seasoned runners and beginners alike. Episodes often feature guests ranging from athletes to health professionals who share their experiences and knowledge, aiming to improve not just running performance but overall well-being. A unique feature is the hosts' candid discussions about their own journeys through injuries, showcasing the emotional and psychological components of the sport.
Rephonic provides a wide range of podcast stats for The Stronger Stride Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Stronger Stride Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Stronger Stride Podcast:
1. The Running Channel Podcast
2. Peak Pursuits
3. Cheeky Run Club
4. The Runna Podcast
5. The Triathlon Hour
The Stronger Stride Podcast launched 5 years ago and published 243 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Stronger Stride Podcast include:
1. Ian Griffiths
2. Maddi Parsons
3. Scott Goddard
4. Jack Saunders
5. Andy Bryant
6. Dr. Bill Evans
7. Adam Didyk
8. Tom O'Halloran
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