
Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!
| Publishes | Weekly | Episodes | 191 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.
In this inspiring episode, Dr. Robyn Tiger sits down with Dr. Kara Wada, a quadruple board-certified physician in pediatric and adult allergy & immunolo... more
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.
What if one of the most powerful prescriptions for better health isn't found in a pharmacy?
In this episode of The StressFreeMD Podcast, Dr. Robyn Tige... more
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.
How much time do you spend trapped in "what if" thoughts?
Rumination, blame, shame, worry, and fear can keep us stuck in the past feeling heavy, overwh... more
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.
Are you paying attention to what fuels you and what drains you?
In this episode, Dr. Robyn Tiger invites you to explore your personal energy landscape ... more
People also subscribe to these shows.





Dr. Tiger's approach to managing stress is so calm, peaceful, and accessible. I have incorporated so many aspects into my own life with wonderful results. Thank you Dr. Tiger!
Dr. Robyn Tiger’s podcast is inspirational, soothing to listen to, and so nourishing for the mind and soul. Thank you for providing such an amazing resource- I am sharing with family and friends!
I absolutely love Dr. Robyn Tiger’s podcast! Her episodes give tips for relieving stress and anxiety while creating calm in your life! Her voice is very calming and her episodes are short and direct, so I can quickly use her tools quickly in everyday life. I never miss an episode and direct others to her podcast and website for her various resources!
Dr. Robyn Tiger is a fantastic influencer when it comes to physicians, physician wellness, and well being. Her podcast is awesome, with great content and great guests. Highly recommended.
Dr Tiger and her guests are incredibly knowledgeable, but in a sweet, educational, and approachable way that everyone can understand and enjoy! You’ll get tons of actionable advice and tangible self care tips. Thank you so much for putting out such a needed stress free show - keep up the great work!
RFSilva
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #146 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The material across recent episodes centers on practical strategies to reduce stress, improve well-being, and lead with calm under pressure. Topics frequently revolve around boundaries, mindful pauses, perspective shifting, and crew-based collaboration in healthcare, along with promotional mentions of retreats, coaching, and educational programs. Unique angles include space-inspired stress relief, physician burnout recovery, and transforming relationships and work dynamics to build resilience. Listeners can expect short, actionable guidance, relatable physician perspectives, and a steady emphasis on mind-body approaches to everyday stress reduction, workplace wellness, and personal growth.
Rephonic provides a wide range of podcast stats for The StressFreeMD Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The StressFreeMD Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The StressFreeMD Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The StressFreeMD Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The StressFreeMD Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The StressFreeMD Podcast:
1. The Mel Robbins Podcast
2. PLANTSTRONG Podcast
3. The Rich Roll Podcast
4. IMO with Michelle Obama and Craig Robinson
5. Losing 100 Pounds with Corinne, Weightloss for Women
The StressFreeMD Podcast launched 5 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The StressFreeMD Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The StressFreeMD Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The StressFreeMD Podcast include:
1. Dr. Wendy Schofer
2. Dr. Melinda Rathkopf
3. Dr. Jonathan Fisher
4. Dr. Tracy Asamoah
5. Heather Gatcombe
6. Dr. Becky Caldwell
7. Dr. Amna Shabbir
8. Dr. Jailyn Avila
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.