Rephonic
Artwork for The Steep Stuff Podcast

The Steep Stuff Podcast

James Lauriello
Sub-Ultra Mountain Running
Mountain Running
Kendall Mountain Run
Carbs Fuel
Mammoth Trail Fest
Sponsorship In Sports
Solomon
Trail Team
Golden Trail World Series
Cirque Series Snowbird
US Mountain Running Championships
26K Race
Loon Mountain Race
Pikes Peak Marathon
Silverton, Colorado
North Carolina
Boulder, Colorado
Sky Running World Championships
Madelena Floria
Taylor Stack

Welcome to the Steep Stuff Podcast, your source for all things Short Trail

PublishesDailyEpisodes271Founded2 years ago
Number of ListenersCategories
RunningSportsWilderness

Listen to this Podcast

Artwork for The Steep Stuff Podcast

Latest Episodes

Send us a text

Money is moving up the mountain, and the Northeast is ready for it. We sit down with Tom Hooper of 603 Endurance to unpack how a new partnership with Marathon Sports unlocks bigger prize purses, stronger production, and a smarter spon... more

Send us a text

Trail running deserves sharper storytelling than recycled podium posts. We open the books on Steep Stuff: what we botched in 2025, what finally clicked, and how we’re going big on short trail in 2026. James and guest host Francesco ge... more

Send us a text

A late start, a canceled senior season, and a move to Bozeman turned Lucy Kolpa from a soccer defender into one of trail running’s most compelling rising names. We dive into how she traded splits for summits, built a durable engine wi... more

Send us a text

The spark wasn’t love at first stride. Tayler Tuttle Peavey once hated running, chose softball, and struggled through PE miles—then found a coach who spoke the language of physiology and a path that led from Georgia to Colorado and, u... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Lucy Kolpa
A competitive runner and middle school teacher from Bozeman, Montana, transitioning from soccer to trail running.
Episode: #150 - Lucy Kolpa
Taylor Tuttle Peavey
2025 USATF 50K and half marathon national champion.
University of Colorado Boulder
Episode: #149 - Tayler Tuttle Peavey
Emma Cook-Clark
A professional trail runner and Arc'teryx athlete, former firefighter
Arc'teryx
Episode: Best of 2025 - Emma Cook Clarke Fan Favorite Episode
Bailey Kowalczyk
Three-time Rut 28K champion and competitive trail runner.
Episode: Best of 2025 - Bailey Kowalczyk Fan Favorite Episode
Anton Krupicka
Renowned mountain runner known for his accomplishments in ultra running and climbing.
La Sportiva
Episode: Best of 2025 - Anton Krupicka Fan Favorite Episode
Mathias Eichler
Race director and podcast host involved in the trail running community
Trail Running Film Festival, Single Track Electric Cable Car Show
Episode: #148 - Mathias Eichler, RD Beast of Big Creek
Sean Rimmer
Physiotherapist for Run Potential PT
Run Potential PT
Episode: #147 - Sean Rimmer, PT, DPT, OCS (Run Potential PT) Discussion on Hips, Pelvis & Nerve Injuries in Runners
Emma Cook-Clarke
Professional mountain athlete and Arc'teryx sponsored athlete
Arc'teryx
Episode: #146 - Emma Cook-Clarke
Corey Woltering
Acclaimed ultra runner and athlete manager
Merrell
Episode: #145 - Coree Woltering

Host

James Lorello
James Lorello is the primary host, known for his engaging interview style and ability to draw out compelling stories from athletes.

Reviews

4.9 out of 5 stars from 104 ratings
  • Loving it

    James has a lot of guests, but he’s so great at picking excellent athletes to bring on and having a conversation in a way that makes everyone comfortable and engaging. Seriously impressed by his interview skills!

    Apple Podcasts
    5
    AL1992CC
    United States4 months ago
  • Trail running is for the people

    Professional and elite sports frequently feel so distant and difficult to grasp for the average person. James does a great job removing all the noise and gets into real, down-to-earth conversations with the sport’s best. It’s refreshing to listen to a podcast that puts genuineness above all else. Keep up the great work!

    Apple Podcasts
    5
    Danny Cuadrado
    United States4 months ago
  • Very good

    Up there with Singletrack and Freetrail. Really great podcast. James, I love to know who coaches these beasts and what their workouts look like so please keep asking!

    Apple Podcasts
    5
    GOghrgjtf
    United States5 months ago
  • A Sub-Ultra Gem

    Amazing interviews giving athletes in an underrepresented arena of our sport a platform to share their stories, training and race experiences.

    Apple Podcasts
    5
    Matt Dale
    United States9 months ago
  • A Sub-Ultra Gem

    I somehow have only now just stumbled across this show,

    Apple Podcasts
    5
    Matt Dale
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and authentic conversations with athletes, often praising the host's interview skills.
There is a strong connection with the audience, who feel inspired and informed about the trail running community and its culture.
The show is recognized for its focus on personal stories and resilience, making elite sports relatable to everyday listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#81
United States/Sports/Running
Apple Podcasts
#92
Canada/Sports/Running
Apple Podcasts
#133
Australia/Sports/Running
Apple Podcasts
#136
France/Sports/Running
Apple Podcasts
#31
Taiwan/Sports/Running
Apple Podcasts
#79
Saudi Arabia/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

#150 - Lucy Kolpa
Q: What are your plans for the 2026 season?
Lucy intends to start with the Broken Arrow 23K, aiming to compete in a more elite field, and is considering several races throughout the summer.
#150 - Lucy Kolpa
Q: What's your background? Talk about your relationship with sport.
Lucy discusses her transition from soccer to running, starting during her sophomore year in college after quitting soccer, and how she developed a love for running.
Best of 2025 - Emma Cook Clarke Fan Favorite Episode
Q: How did you deal with the dangers of the profession?
Emma discussed that working in firefighting requires good training, proper equipment, and planning with the team, similar to dealing with risks in outdoor sports.
Best of 2025 - Emma Cook Clarke Fan Favorite Episode
Q: What does that look like for you going forward, at least in this part of the season?
Emma is focusing on taking it day by day, aiming to have fun with the sport instead of feeling pressure.
Best of 2025 - Jane Maus Fan Favorite Episode
Q: What has been the excitement level for you as you prepare for the Worlds?
I feel like I didn't really know what this year would bring, but right now I'm riding a high and very excited about how the year's been going.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Steep Stuff Podcast

What is The Steep Stuff Podcast about and what kind of topics does it cover?

Content primarily focuses on trail running, ultra running, and mountain sports, featuring in-depth conversations with both seasoned athletes and emerging voices in these sports. Notable guests often share personal stories of resilience, competition, and community, discussing both their triumphs in races and the challenges they face. Unique insights about athlete management, sponsorship, and mental health are explored, providing listeners with a comprehensive view into the lifestyle and culture of trail running and its associated sports. This podcast stands out for its authentic discussions that prioritize personal growth and genuine experiences, making it relatable to both enthusiasts and newcomers alike.

Where can I find podcast stats for The Steep Stuff Podcast?

Rephonic provides a wide range of podcast stats for The Steep Stuff Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Steep Stuff Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Steep Stuff Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Steep Stuff Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Steep Stuff Podcast?

Rephonic provides comprehensive predictive audience data for The Steep Stuff Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Steep Stuff Podcast have?

To see how many followers or subscribers The Steep Stuff Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Steep Stuff Podcast?

These podcasts share a similar audience with The Steep Stuff Podcast:

1. Singletrack
2. The Freetrail Podcast with Dylan Bowman
3. The Sub Hub Podcast
4. Some Work, All Play
5. The Strength Running Podcast

How many episodes of The Steep Stuff Podcast are there?

The Steep Stuff Podcast launched 2 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Steep Stuff Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Steep Stuff Podcast?

Rephonic pulls ratings and reviews for The Steep Stuff Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Steep Stuff Podcast?

Rephonic provides full transcripts for episodes of The Steep Stuff Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Steep Stuff Podcast?

Recent guests on The Steep Stuff Podcast include:

1. Lucy Kolpa
2. Taylor Tuttle Peavey
3. Emma Cook-Clark
4. Bailey Kowalczyk
5. Anton Krupicka
6. Mathias Eichler
7. Sean Rimmer
8. Emma Cook-Clarke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days