
We welcome the unfiltered, mind blowing, crazy things you want to talk about, things you are too scared to talk about because you don't want to be seen as weak. A table to SQUASH any topic regardless of gender or societal appraisal. This is where you come to be vulnerable. I love you and you love me, lets talk to each other, life will be a little less lonely.
| Publishes | Weekly | Episodes | 122 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Adulting no be beans at all! 😩🔥 Bills, responsibility, confusion… everything just dey rush us. If adulthood don show you small shege this week, come sit with us — we understand. 😅🎙️
Sometimes life doesn’t ask you to slow down, it knocks you down until you finally listen.
The world paused when my body did and in the silence, I learned what actually matters.
A staircase, a fall, and the unexpected wisdom that comes when life for... more
They say it takes years to build a man and seconds to kill him. But sometimes, it’s silence that does the killing.
In this episode , Yomi tells his story, one of burnout, heartbreak and rediscovering what strength really means.
This is not violenc... more
You think healing will be peaceful : journaling, affirmations, soft mornings.
But really? It’s tears, boundaries, and deleting people who no longer serve you.
In this episode, we talk about the messy side of growth ,the part that’s not on your feed... more
I am so glad I came across this show! I’ve taken so many actionable and practical nuggets of advice to implement. Love tuning in!
Mabel is a great interviewer because she is so real. She shares about herself and gives her opinions to the guests. It’s a great conversation every time
I was a guest on The Squash and loved the experience. Mabel asked great questions that encouraged a helpful conversation with tangible tips.
I had the priviledge to be a guest on The Squash with Mabel and I must say the experience was fantastic! Mabel has an amazing way about her to help bring out the best in her guests. Thank you for your openness and the opportunity to inspire your fanbase! Highly recommend.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
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The SQUASH launched 6 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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