The Sports Nutrition Playbook
Amy GoodsonThe Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
| Publishes | Twice monthly | Episodes | 71 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
In this episode, Amy sits down with Dr. Kate Lund, licensed clinical psychologist, performance coach, and host of The Optimized Mind, to explore what true mental resilience really looks like for athletes and the families who support them. You’ll lear... more
This episode breaks down how red and green superfoods can elevate an athlete’s performance, recovery, and immune resilience during the busy holiday season. You’ll learn why these colors signal powerful nutrients and how they help reduce soreness, boo... more
In this episode, Amy sits down with Karen E. Todd, VP of Global Brand Marketing at Kyowa Hakko USA, to explore the powerful intersection of nutrition, cognitive health, and performance, especially for youth athletes. Together, they dive into how fuel... more
In this episode, we’re serving up the ultimate guide to fueling your pickleball game, from peewee players to seasoned pros. Amy breaks down her top 10 performance nutrition tips to help you boost endurance, sharpen focus, and recover faster on and of... more
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Reviews
I enjoy your topics and info so much! As a fellow Sports Nutrition Dietician, I find it very informative
Audible4Anonymous
United States6 months ago- On point topics
I enjoy your topics and info so much! As a fellow Sports Nutrition Dietician, I find it very informative
Audible4Anonymous UserUnited States6 months ago - Excellent podcast!
I absolutely love this podcast! As an RD & fitness instructor, I appreciate the concise and practical information that is provided. I highly recommend this podcast for anyone working with athletes (or trying to feed and support them at home!)
Apple Podcasts5SYDNEY AFNUnited Statesa year ago - Useful and concise
Amy’s podcast is a great resource for parents and coaches. As a strength and conditioning coach for teen athletes I’m constantly preaching about the role nutrition plays in their performance outcomes. Glad I found this podcast, I’ll definitely be sharing it with my community.
Apple Podcasts5Coach Sarah StackUnited Statesa year ago - Informative and inspiring
Love Amy’s perspective and expertise! She is so upbeat and positive when talking about the sometimes challenging topic of nutrition.
Apple Podcasts5Yogi_DorseyUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #177 |  Saudi Arabia/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to The Sports Nutrition Playbook?
These podcasts share a similar audience with The Sports Nutrition Playbook:
1. The Mel Robbins Podcast
2. unPAUSED with Dr. Mary Claire Haver
3. Huberman Lab
4. The Dr. Hyman Show
5. The Genius Life
How many episodes of The Sports Nutrition Playbook are there?
The Sports Nutrition Playbook launched 3 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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