The Sports Nutrition Playbook
Amy GoodsonThe Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
| Publishes | Twice monthly | Episodes | 83 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
In this episode, Amy sits down with Michael Rodriguez, founder of the Unshaken brand, to explore how youth sports can be one of the most powerful tools for raising resilient, purpose-driven adults. Michael unpacks his philosophy that resilience is a ... more
In this episode of The Sports Nutrition Playbook Podcast, we break down three key strategies athletes can use to prepare for summer training and maximize performance before the season even begins. This episode focuses on practical ways athletes can s... more
In this episode of The Sports Nutrition Playbook Podcast, Chef Joshua Ingraham breaks down how elite fueling strategies used with professional MLB and NHL athletes can be adapted for student-athletes and active families. From building balanced meals ... more
In this episode of The Sports Nutrition Playbook Podcast, you’ll learn why proper planning is one of the biggest performance advantages athletes can have as May schedules fill with tournaments, travel, parties, cookouts, and rising temperatures. We b... more
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Reviews
I enjoy your topics and info so much! As a fellow Sports Nutrition Dietician, I find it very informative
Audible4Anonymous
United Statesa year ago- On point topics
I enjoy your topics and info so much! As a fellow Sports Nutrition Dietician, I find it very informative
Audible4Anonymous UserUnited Statesa year ago - Excellent podcast!
I absolutely love this podcast! As an RD & fitness instructor, I appreciate the concise and practical information that is provided. I highly recommend this podcast for anyone working with athletes (or trying to feed and support them at home!)
Apple Podcasts5SYDNEY AFNUnited States2 years ago - Useful and concise
Amy’s podcast is a great resource for parents and coaches. As a strength and conditioning coach for teen athletes I’m constantly preaching about the role nutrition plays in their performance outcomes. Glad I found this podcast, I’ll definitely be sharing it with my community.
Apple Podcasts5Coach Sarah StackUnited States2 years ago - Informative and inspiring
Love Amy’s perspective and expertise! She is so upbeat and positive when talking about the sometimes challenging topic of nutrition.
Apple Podcasts5Yogi_DorseyUnited States2 years ago
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Chart Rankings
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Apple Podcasts | #243 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #53 |  Spain/Health & Fitness/Nutrition |
Apple Podcasts | #68 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #88 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #170 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #250 |  India/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Sports Nutrition Playbook
What is The Sports Nutrition Playbook about and what kind of topics does it cover?
A practical show focused on fueling, performance, and recovery for youth athletes, parents, coaches, and athletic staff. Episodes center on real-world nutrition strategies, meal planning, hydration, and habit-building to support consistent performance across school and sports schedules. Guests range from sports nutritionists and physicians to recruiters and mental performance experts, offering actionable guidance for families, clubs, and schools. A standout through-line is translating science into turnkey routines—batch cooking, portable snacks, and road-trip fueling—that can be implemented by caregivers and mentors in everyday settings.
Where can I find podcast stats for The Sports Nutrition Playbook?
Rephonic provides a wide range of podcast stats for The Sports Nutrition Playbook. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sports Nutrition Playbook and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Sports Nutrition Playbook get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Sports Nutrition Playbook, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Sports Nutrition Playbook?
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How many subscribers and views does The Sports Nutrition Playbook have?
To see how many followers or subscribers The Sports Nutrition Playbook has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Sports Nutrition Playbook?
These podcasts share a similar audience with The Sports Nutrition Playbook:
1. Sigma Nutrition Radio
2. The Gabby Reece Show
3. Kwik Brain with Jim Kwik
4. THE ED MYLETT SHOW
5. Elite Baseball Development Podcast
How many episodes of The Sports Nutrition Playbook are there?
The Sports Nutrition Playbook launched 3 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sports Nutrition Playbook?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Sports Nutrition Playbook?
Rephonic pulls ratings and reviews for The Sports Nutrition Playbook from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Sports Nutrition Playbook?
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What guests have appeared on The Sports Nutrition Playbook?
Recent guests on The Sports Nutrition Playbook include:
1. Joshua Ingraham
2. Christoph Merrill
3. Liz Killinger
4. Tony Esprit
5. Shaun Garff
6. Kate Lund
7. Karen Todd
8. Missy Mitchell‑McBeth
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.