Proven: This podcast will change the way you think about bread
The Sourdough SchoolProven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdoug... more
| Publishes | Daily | Episodes | 500 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Podcast Intro Spotlight
Meet the voices joining us in this episode:
* Jo Feakes — a trusted, fully qualified Nutritional Therapist based in the UK, with over a decade of clinical knowledge. Jo empowers clients with real food, personalised science... more
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Apple Podcasts | #12 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #92 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #121 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #175 |  Singapore/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The podcast explores the multifaceted relationship between bread and health, emphasizing how well-made bread can significantly benefit both gut and mental health. Through a blend of science and practical insights, it discusses fermentation processes, nutrigenetics, and the gut microbiome, presenting bread not just as a staple food, but as a crucial component of lifestyle medicine. The discussions feature a wide array of experts, from wheat breeders to nutritionists, creating a comprehensive view of the bread-making ecosystem and highlighting the importance of quality ingredients and proper techniques in nurturing health. This series is designed for those interested in deepening their understanding of bread's role in a health-oriented lifest... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Wildly Capable Show
2. Simple Farmhouse Life
3. ZOE Science & Nutrition
4. The Daily
5. The Food Programme
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 500 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. David Wright
2. Emma Beswick
3. Venetia Mitchell
4. Josiah Meldrum
5. Roger Saul
6. Stuart Andrew
7. Arielle Johnson
8. Michel Suas
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